1. Tom Rini - Black Flag Strength & Conditioning

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Avon, OH

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Tom Rini - Black Flag Strength & Conditioning

5.0 (1 review)

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Ask the Community - Tom Rini - Black Flag Strength & Conditioning

My Personal Trainer

My Personal Trainer

5.0(7 reviews)
4.3 mi

I love My Personal Trainer in Westlake! I was out of shape and had no energy when I decided to…read morestart exercising in June 2016. I liked the personal attention that made me want to go there twice a week. I rarely miss a session. My balance and stamina have improved. I've been inspired to start watching what I eat and have lost over 30 pounds since starting the program! Thanks to Dan, Sarah and the rest of the team I've been able to stick to the program and look forward to continuing in the future.

Three months ago when I started at MTP in Westlake I was very skeptical that a 2 day-a-week workout…read moreroutine could make a big difference in my life, and certainly not in a short amount of time. A little about why I chose MPT... I have severe arthritis in my knees and had been pretty sedentary for a couple years because of the pain. After seeing an orthopedic surgeon and going through a couple rounds of injections (cortisone and synvisc), the only thing that I really found helpful was physical therapy. At 53 I was told that I was too young for knee replacements. When my PT sessions were coming to an end, I was looking for a good transition from that. My knees were weak, and I needed strength training. After looking online at a lot of different gyms and reading reviews, I settled on MPT, mainly because of its intimate atmosphere. I really like the appointment-based setting - knowing I have somewhere to be and someone who is expecting me is motivating. There are never more than 4 or 5 other people (including the trainers) there at my appointment time, so I never feel self conscious or rushed. All the trainers at MPT in Westlake are awesome! Dan is the manager, and he came up with a great routine to start out with - with the focus on getting my knees stronger, but staying low impact so I wouldn't injure myself. Sarah, Audri and Evan are so kind, knowledgeable and encouraging. The best part of all of this is that as my knees, hips and whole body is getting stronger, the pain in my knees is dramatically reduced! My stamina has improved so much - I can carry a heavy laundry basket now without my arms getting tired, and I can carry it up two flights of stairs with ease! Everyday tasks are easier now. I'm sleeping better, and even though I am wasn't terribly overweight (I wanted to lose between 15-20 lbs), I have lost a few and it hasn't come back, even if I'm "bad" on a weekend. Even though I've only lost 5 lbs, my body is changing and my clothes are fitting better! It's worth mentioning that I was already conscious that my food portions and calorie intake needed some modification. So before I started at MPT I had decreased my portions and was using an app to make sure I wasn't taking in too many calories. All the trainers at MPT are experienced and well-versed in that as well. Price... With my high deductible insurance plan I was paying about $150 per (give or take, depending on what level they coded it as) Physical Therapy session. I asked what it would be if I wanted to continue out-of-pocket (because my insurance only covered 12 sessions). To continue physical therapy would have been between $75 and $150 per SESSION, depending on how much time I spent there. In contrast, I'm paying MPT about $20 a session (with the package I chose). Like other places, they run specials and if you pay up front (which I did - I chose a 1 year package) you get a break. I could have gotten a bigger break if I had chosen a different package. Try not to get bogged down in all of that - they're a business and they have to make money. It's so worth it!

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My Personal Trainer
My Personal Trainer
My Personal Trainer

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Orangetheory Fitness

Orangetheory Fitness

3.8(15 reviews)
1.8 mi

I have been consistently exercising for over 30 years, I have pretty much tried it all. What I…read morereally enjoyed about my OTF class was the simplicity and variety of the exercises. Basic old school exercises combined to make the class tough, interesting, and even a little fun! As a certified trainer for 20 years, I was pleased to see all the modifications offered in the work out and by our coach. The class is suitable for all fitness levels.

Orange Theory is way too expensive for what you're actually getting. not enough strength classes so…read morei'm chasing locations for viable options. no virtual classes as they stated they did have. when you're in class, not enough trainer focus on strength side because they are too bogged down with telling people how to run on the treadmill. the strength is where you need the attention for correct form. also, i've seen the trainers do their own training in their classes. the trainers are too busy running around with their mics, but they're really not needed. you have the strength instructional guide and treadmill. so the high pricing each month is to essentially pay a "cheerleader" to sort of tell what to do and give high fives. upon getting a membership, they make you buy a fitness watch for $130!! which is really just a gimmick because it's not needed. the sign up for classes is a double edged sword. great idea if you need to stick to your workout plans, but bad idea if things come up, which life tends to do. and classes don't rollover even if most of the classes you want are booked a week in advance. in essence, the high monthly commitment is not worth it!! go to planet fitness or anywhere else. you won't feel ripped off and you'll actually get way better benefits/workouts. angela

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Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness - OTF Westlake is good

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OTF Westlake is good

TITLE Boxing Club

TITLE Boxing Club

3.8(22 reviews)
1.9 mi

My wife has been a member of Title Boxing Westlake for a couple years and has been trying to get me…read moreto join, only to have me say no... repeatedly... mostly because I was afraid that I'd die during the first 3 minutes of a class. Her persistence finally wore me down this past May, and she bribed... errrr convinced me to attend a class with her. By the end of the 8 round class with trainer RJ I was hooked. As a former collegiate athlete who had really let himself go, because well... Chipotle... this was what I needed. Now, not only am I a member, but our kids are too. I even train individually once a week with trainer Matt who is amazing. Matt, Wilkins, RJ, and all of the trainers truly love what they do and it shows. If you want to change your life for the better and challenge yourself while doing it, set aside your fears and doubts and attend a class. They'll even let you try it out for 3 days before you commit.

My son was a member broke his thumb and was not allowed to cancel his membership. How money hungry…read moremust you be to have a broken thumb and still make you pay for boxing classes? They still kept his membership active even after asking him to pay with a broken thumb. He continued to pay. Once I noticed he called again and went in, spoke to the owner RJ who had him fill out paperwork to cancel. He did. Then charges started back up a couple months later. He is now in Colorado he has called, wrote the owner an email. No response. He has disputed the charges but just horrible service. Buyer beware.

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TITLE Boxing Club
TITLE Boxing Club
TITLE Boxing Club

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Tom Rini - Black Flag Strength & Conditioning - healthtrainers - Updated October 2026

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