I was referred to Tammy by an employee who quit smoking after seeing her. I had 5 sessions with…read moreTammy (fall 2019), and if you're even the slightest bit interested, RUN, don't walk, to have the free consultation at least! It doesn't have to be 5, but I had multiple issues. I had no idea how truly effective hypnosis is, but now I lament not doing it 15+ years ago. It's such a powerful tool, I now believe it should be everyone's go-to method to tackle any unhelpful fears, thinking, or habits.
My problems I wanted to work on were:
* Lifelong general anxiety (I'm 36... I was previously on meds that worked great, but had bad side effects)
* Severe lack of assertiveness (not helpful in my security job, or in life)
* Utter lack of motivation
* A moderate phobia of having my back turned to people
I'd never realized that hypnosis could even be a viable option for such problems, but now I'm recommending it to everyone when I get a chance. It's made a subtle, but massive difference in my life. All 4 problems I listed have improved at least 60-80% depending on which. Tammy referred me to some supplemental materials to reinforce some of it, and I've since found additional material to listen to for reinforcement of other things if I desire it.
My mental state--my life--is so much better! I don't get anxious for no reason... I can speak up and say things I need to say to people with little to no anxiety... I've been getting all kinds of things done, some of which I've put off for years... and yes, even the phobia no longer runs my life; I can sit in a restaurant with my back to people now. In fact I just did it last night.
Before we began, I'd read up on hypnosis enough to know that it's not mind control as we often see it depicted, and I learned how the subconscious basically runs the show of our daily life, including all our deep seated anxieties and habits. You can spend a fortune over years or decades with a psychiatrist trying to change it with the fraction of conscious thought we can utilize, or you can spend a few sessions with a hypnotist like Tammy and change those subconscious issues directly with positive, empowering suggestions.
The first session opens up the subconscious for positive change in general, and even that by itself resulted in changes that I hadn't even planned to address, but wanted to make, such as having more control over my spending--I simply noticed that I suddenly had zero difficulty deciding to make something at home instead of getting fast food, for instance... an empowering change by itself.
A nice thing is that she offers sessions both in-office, and virtual in-home via the Zoom app, and I had sessions both ways. If you have a problematic schedule, or think you'd feel more comfortable at home, I can honestly say the virtual sessions were just as effective for me. Either way, it is such a wonderful experience, being guided to that state of deep relaxation! If you're reading this you must have at least one problem you'd like to change... so go see Tammy and become empowered to make that change! Don't wait, life is short, become your best self!