Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

My story is like many others looking to lose weight. Before meeting Lorie I went to a body metrics…read moreprogram for a scientific analysis to determine how many calories I should eat. What my muscle mass was. Where my VO2 levels were at, etc...sounded cool, but all rubbish. Then I hired a nutrition coach who was about "intuitive eating." Nice gal, but she wasn't the right fit for me. My intuition kept telling me to eat donuts. By January 2024, I Googled "full time food slapper" and boom the name Lorie Eber popped up. Okay, I'm kidding, but I gotta admit when I first met Lorie I had my doubts that a woman I could crush with one hand was going to set me straight. Turns out she can stand toe to toe with a heavy weight champ. ;) Initially my wife and I had signed up for a 6 month commitment with Lorie. We didn't hesitate to extend our commitment for another 6 months, making it a full year. I'll tell you why. What I appreciated most about Lorie was the time she takes to get to know you. She was able to asses the habits my wife and I had as a couple apart from our own individual habits. She is there to help you pull back your veil and truly face yourself. To ask yourself honest questions. A lot of times we do things without truly thinking about it. Or we associate certain events with our habits. Working closely with Lorie changed my life. What started out as me wanting to lose weight became something more. She got to know me so well that there was no fooling her. You only get that from someone who truly listens and cares. She gives you so many ideas and suggestions, but you have to put in the work. She helps you come up with a game plan that works well for you. If you fall off track she'll be right there to talk you through it. Her approach isn't just about your diet and exercise. It's about getting your mind right. Getting more in-tuned with yourself. There is no one size fits all method here. She truly caters to your individual needs. Some of those needs may be creating a meal plan together. Substituting certain foods. Your portion sizes. What to look out for on menus when dining out. Splitting a dessert. Figuring out if you're a stress eater. Having Plan B meals, meaning healthier microwavable food options and/or meal prepping and freezing meals. The list goes on and on because we are talking about your day to day life. Your individual needs. Lorie has the will and will find a way with you. She will never give up on you and is relentless. The year I worked with Lorie she helped me reach a weight under 200 pounds for the first time in 8 years. For the first time ever exercising became a lifestyle and not a chore. I quit drinking alcohol not because I had a problem, but because it no longer suited my new lifestyle. I have always been crazy about my wife, and doing this together made us grow more into each other. Lorie was there for all of that. Here I am in 2025 and she is very much still here. If you do right by YOU, the time you spend with Lorie will last a lifetime. Or maybe she just scared me enough to set me straight. Either way Lorie is the best decision, the best person, the best Wellness Coach to have in your life if you're serious and ready to change your life!

Having a diet coach has honestly changed my life for the better…read more Living with lymphocytic colitis isn't easy. There are days when your body feels unpredictable, when food feels like the enemy, and when energy levels can swing all over the place. Before working with my diet coach, I spent a lot of time guessing, trying different foods, reading conflicting advice, asking ChatGPT and hoping something would finally work. Working with Leila completely changed that. She helped me understand my body instead of fighting against it. We built a structured approach to eating that supports my condition, focuses on low-FODMAP principles, and prioritizes gut healing rather than just temporary fixes. Because of that guidance, I've been able to stabilize my symptoms, improve my energy, and feel far more confident about what I'm putting into my body every day. One of the biggest changes I've noticed is in the gym. By dialing in my nutrition, especially adding fruits before my workouts for clean, quick carbs, I've had better lifts, more consistent energy, and overall stronger sessions. On top of that, I'm actually hitting my diet goals consistently, which used to feel impossible but now 200 grams of protein is nothing! Leila is a cheat code, she knows all the tricks. What I appreciate most is that this wasn't just about food, it was about building a sustainable routine and learning how to listen to my body. When you're dealing with something like lymphocytic colitis, that kind of support can make all the difference. I'm genuinely grateful for the impact she's had on my health, my performance, and my life. I will be coming back to her as my body changes. The only difference is now I am happy man and can live a normal life

Working with Leila after having my first baby was one of the best decisions I made for my health…read moreand confidence. She helped me get back on track in a way that felt realistic, supportive, and sustainable. Instead of quick fixes, she focused on building healthy habits that fit into my busy life as a new mom. Leila is incredibly knowledgeable, encouraging, and truly cares about her clients. She made me feel seen and supported every step of the way, and I now feel stronger, more energized, and more like myself again. I highly recommend her to anyone looking for a balanced and personalized approach to nutrition and wellness!

Sara has a gift for compassionate listening and taught my partner and I how to forgive, communicate…read moreand reset our marriage. Like any relationship, it takes work and the tools to effectively communicate without being passive aggressive or allowing resentment to arise.

place changed mine and my s/o lives in so many ways ! We went in lost and confused and came out…read morealive with a newfound love for life and the tools we needed for so many years to live better lives! I cant say enough about this place Yavonne, Ester, Mike, Dan,Nick, Destany, Michelle, Sammi Jo, and Banchi ... I can never thank you enough! I will forever be grateful for everything you all have done for us and continue doing for other people ! Thank you

I have been seeing Linda Rider for over 15 years+ and I truly cannot imagine my life without her…read moreguidance and support. She has been with me through every major milestone and challenge--heartbreaks, school stress, work transitions, relationships, friendships, and even navigating the complexities of business and personal growth. Linda provides a safe, welcoming space where I always feel heard, understood, and supported. Her compassion, wisdom, and ability to offer practical tools have helped me grow in ways I never thought possible. To this day, she remains my trusted safe space, and I am so grateful to have her in my corner. Thank you so much, Linda, for everything you've done for me over the years!!! :) If you're looking for a therapist who truly cares and will walk with you through life's ups and downs, I can't recommend Linda enough.

had heard of Linda Rider while working as an office manager for a psychiatrist. We had heard of…read moreher through the grapevine and had referred some of our patients to her as well. Upon hiring on as a health coach in a separate role and going through my own personal difficult times with relationships, family and work, I decided to make an appointment for myself. My main purpose in going at the time was to help address mental blocks in weight release/management. I had been to traditional therapists before, but I never felt like I had found the right fit. I felt like they didn't give me any feedback and forced me to talk the whole time. Linda Rider is an active participant in trying to discuss and workout what you are there for. I was pleasantly surprised that hypnotherapy was nothing like I imagined. To me, it felt like guided mediation. I'm was in control of my thoughts the whole time, but I felt I could access a different part of myself by being more relaxed. Linda Rider is warm, kind, and real with you. She is authentic and sincere. She has a way of helping you see another perspective you didn't see before and relieving your subconscious from it's demons. She puts you in your place, but in a way that you can process to move forward in a better way. Once you have talked it out with her consciously, she guides you through hypnotherapy. She helps me work it out myself and get to a place I can't get to alone. Since I have been seeing her more regularly, I have released weight, formed stronger bonds in my relationships, and excelled in my career. I cannot thank her enough for all she has provided for me. I'd highly recommend you giver her a try.

Hypnotherapy with Linda worked incredibly well for me. I have some issues (don't we all) that I…read morewanted to work out in general, but when I found Linda I'd been unemployed for a while and was sinking into a really damaging and near debilitating depression. I'd been going to therapy through the county and it had been helping a little, but I had a bad reaction to the anti depression meds they'd prescribed for me and was in a bit of a state. I heard about hypnotherapy at random through a YouTube playlist, read a bit about it, and thought, may as well. It was a bit of a last ditch effort for me, especially since my savings were dwindling and it does cost money ($125 per session). It turned out to be totally worth it. I found Linda through Google Reviews. A lot of the other places had good reviews as well, but she had the best vibe in my opinion. I liked what she had on her website, and when I called to schedule, she spent over 45 minutes on the phone with me explaining the process and asking me questions. She was so friendly and caring even then, and I was excited to start. I went about five times. Each time afterwards, I left feeling really happy and relaxed. It can be intense at times since you're facing a lot of things, but she's really warm and accepting. She excels at making her space safe, comfortable, and inviting. Trust is really important for hypnotherapy apparently, and I'm really glad I went to her because she's excellent at building that trust. She's genuinely really passionate about guiding you through it and helping you to feel better. I felt ashamed and vulnerable about my state at the time, and I feel like if it hadn't been her, it may not have been as easy for me or worked as well. I mostly just wanted to be able to function properly so I could continue searching for a job, but I feel like I got so much more out of it than that. My self esteem is much higher and accepting and loving myself is easier and more accessible than its ever been for me. I feel more confident and relaxed about almost everything. I feel like, especially after the third time, it also has decreased the amount of anxiety I had in general. Linda will also spend extra time with you if she has it if she feels you're making progress, which is very kind and thoughtful. She genuinely cares, and I think that's a lot of why she's so great at it. There's a reason she has a lot of loyal clients who swear by her. And I got a job! After the fifth session, Linda instinctively knew that I was in a much better space, had come pretty far, and was done with the regimen. I'll most likely go in for a tune up at some point just because I got so much out of it and I find it relaxing. Scientific studies show that it's fairly expedient compared to traditional talk therapy, so that's great too. If you'd like to resolve some things, or are at a point where you're willing to try anything, I cannot recommend Linda enough.

I just have to say thank you thank you thank you Linda so much for saving my life! I've been so…read moreexcited to write this review. Today has been exactly 1 year since Linda hypnotized me to quit smoking cigarettes. I had been a smoker for about 20 years. Linda took me last minute and was so extremely kind. She has such a warm and nurturing soul! I love that she let me record her hypnotizing me. I have not even picked up or wanted a cigarette since that day. Thank you Linda. You have made a huge difference in my life and I will never forget that. Everyday I don't pick up a smoke is another day I owe to you Linda. Thank you!

Shelby is an amazing therapist. Her kindness, care, and gentle demeanor create a comfortable space…read moreto open up. She's truly the sweetest, and I adore her.

Shelby truly cares and has been a tremendous help finding providers for my whole family. She works…read moreto find out what you need and how best to help you.

Ms. Burns is an amazing therapist. She doesn't just talk she has a system and plan to resolve the…read moreissue being treated. Her insight and wisdom allow her to cut through all the junk and get to the heart of the matter. (I'm especially good at squirling around and not really getting to the point) She is compassionate and a great listener. She is also incredibly knowledgeable, her information is profound and effective. I really appreciate all the growth I've made because of her. I also appreciate that her office is clean, professional, welcoming, and safe. I would highly recommend Arolyn! If you work with her and do what she recommends you'll see awesome, positive, strong results.

I cannot say enough good things about Arolyn. I've known her for over a decade and have worked with…read moreher on and off during that time, and she is deeply trustworthy, grounded, and truly exceptional at what she does. She is easily one of the most skilled clinicians I've worked with, and arguably one of the best in the area. I drive nearly 3 hours to see her, and it is absolutely worth it. In just a few sessions, I've experienced more meaningful progress than years of traditional therapy combined. Her approach is precise, intuitive, and highly effective in a way that feels both clinical and deeply human. She also has techniques that have provided immediate relief for symptoms like tinnitus, which I had been struggling with for a long time. If you are considering working with her, I cannot recommend her highly enough. She has genuinely been life-changing for me.

I feel like this review is long overdue. I met with Erika pre pandemic a few times and she was a…read moregreat guiding light for me. The session that truly changed my life was this year, when she helped me confront the inner hurting child in me. She spent so much time to actively listen to my issues, to hear the pain I was going through. She helped me unlock a younger version of myself, face her and taught me how to better care for her. I've taken those skills everyday in life with me since that session. It has positively affected my relationships, the trust in myself and has helped heal me. I've told so many friends about this experience and they were all in awe. Thank you Erika , I hope we have a chance to meet again soon. Wishing you life will always treat you kindly.

I worked with Erika during a time in my life where I needed some guidance and felt lost on many…read moresubjects in life. I was someone who was not very spiritual, let alone seeker help through holistic means. However, over the past year I came to understand my spiritual side and knew I wanted to find a healer. I found Erika through Yelp and after researching reviews, her website, and having a free consultation I decided to book my first session. Since then I have purchased a few more sessions and also referred my sister. My sessions started with a guided meditation which felt incredible. There are thousands of guided meditations online (e.g. Youtube), but having one at the start is a session with Erika felt different and more uplifting. The sessions would consist of topics that I needed help with. The topics vary depending on the day and what I felt boiling since the last session. They consist of but not limited to life in general, personal relationships, work, past trauma, and personal development. Without getting into the details, at the end of each session, I felt like I had discovered something deep inside me that has been blocked. Erika helped extract whatever it is that has been giving me issues and provided me with guidance moving forward. She also me cut some knots that had been holding me back. Erika is very gifted at what she does. She provides a very comfortable and safe environment that allows you to share personal information that you may not share else where. All of my sessions were conducted online through zoom due to covid. I don't believe there would be a different if it was online or in person as I am still getting the same healing.