I had the idea that I needed to add some fast paced cardio in to my strength training routine each week. Thrive cycle popped up. They have a pretty good deal when you download their app to get two classes for $20 bucks. Shoe rentals are free for the first class, and under $3 to rent for each class after if you do not own cycle shoes (like myself)
Thrive cycle is in the San Pablo and Atlantic blvd shopping complex, same shopping center as Fresh Market. Attending class at 5:30 or 6:45 pm can be tricky given the location + city traffic. If you plan on booking a class, allow extra time on your route plus 5-10 mins to get your shoes changed, and your bike set up.
I live in e town and it takes me almost a full 30 mins to get to class at those time slots.
After my initial 2 classes for $20 deal. I signed up with the ClassPass app so I could do drop in visits here. That also has been a great deal if you are wanting to take various classes at different businesses without committing to one singular location and/or business. I like that Thrive accepts both options.
The staff here at Thrive have been extremely welcoming and kind, and very helpful if traffic got the best of you and you are running just a few short mins behind schedule. The girls will have your cycle shoes ready and waiting for you on the counter, and offer to walk you into class with a flashlight to help you set up your bike quickly so you are not fumbling around in the dark.
Some classes use weights for a few songs during your 45 mins session, and some classes have zero screen/tv showing stats and times.
I like the flexibility of all 3 options of classes you can take. If I Had to pick between a classic, thrive, or power 45 min class as a favorite, I'd probably choose thrive bc they turn the screens off for this and it's more of a "dance on your bike" kinda fast paced work out that goes by so quickly and you'll easily do 6-7 miles on your bike in that 45 min time slot no problem. But realistically I like all 3 different styles of classes.
This is the first time I've taken a cycle class in almost 4 years. I'm still the slowest in the class, lol but no one cares (or maybe it's just me that doesn't care)
If you are worried that you will be on the struggle bus in one of these classes, don't fear. Again the staff makes you feel comfortable and right at ease.
My first two classes I did notice a couple of the popular located bikes to book are a little loose on the handlebars 24/7 just from overuse and could use some tlc - but honestly that's normal for most gyms/cycle classes.
The weights used in class are always sanitized after, as well as the shoes and towels. I do like how clean everything is here, esp while we are entering "sick" season, and covid seems to be going around yet again.
If you are interested in attending a class here, all you need to bring is water or your drink of choice. Shoe's, towels, and a locker is provided at thrive. read more