First of all, let me be clear, I have never done Yoga before, so as you can appreciate I was very nervous, especially as I'm a man too - even though I was told by Vivien on the phone that many men do actually practice Yoga nowadays. The Den itself is pretty surreal, reminds me very much of the far east from when I went travelling. Loved the place, especially that ceilling! Well Vivien made me feel completely at ease and I must say (although I have no-one to compare it to) she is a very good teacher. She explained what I needed to do for each pose very well and gave me personal attention when needed. I'll definitely be going back as I absolutely loved the whole experience. read more