Julie has always helped me with my journey! She is caring, and listens to me when I describe all…read moremy bad habits to her! I never feel judged by her. Then we work on one at a time. She is always there when I am falling off the wagon and gently pushes me back up on top. She will work with you to create a realistic plan together to help you meet your goals!

Julie really knows nutrition. She has helped me a lot, in an easy going yet informative…read moreappointment. She didnt sell me superexpensive supplements, but worked with me and what I can do to improve my overall health and wellness. She is thorough and I come away from seeing her with an optimistic sense. Overall, I feel better.

When my husband and I attended a lecture presented by Victoria LaFont earlier this year, he and I…read moreboth were dealing extra weight. My husband also had elevated triglycerides and I battled chronic yeast infections. We thought that we had a healthy diet since it was primarily fruits, vegetables, whole grains and very little fat or meat and exercised regularly. Despite our healthy habits, we could not seem to drop the extra 10 pounds that we had accumulated over the past couple of years. We learned through Victoria's lecture about unhealthy fats and sugar's insidious presence in so many of things that we love to eat. I later had a personal session with Victoria during which she reviewed our diet and made suggestions to modify our diet, as well as made recommendations about certain supplements that Victoria believed would help with the yeast issue and to help battle sugar cravings. The dietary changes are easy to follow and still allow us to indulge occasionally in some of our guilty pleasures, such as chocolate! After two months following Victoria's recommendations, my husband and I have each lost approximately 8 pounds and his triglycerides have dropped 120 points - so dramatic a change that his physician's assistant called our home to ask what changes he had made to his diet. I no longer have problems with yeast which has improved my overall physical and mental well being. Victoria is well educated in the field of nutrition and she follows what she preaches, so to speak. Her enthusiasm in the subject of good nutrition is contagious and I highly recommend her expertise to those who are seeking a better way of eating and living.

The old me used to drink a glass of red wine each night at 4ish. Now, I drink a glass of homemade…read morebone broth. Yep...and loving it!!! It's so satisfying and delish, especially on cold rainy days. Her video shows you exactly what to do, so easy. Thanks Victoria for your knowledge, passion and patience!

This is a great service in our community. Darlene is professional and deeply caring. She explains…read morethe process very well and is kind, gentle and encouraging. Her studio is quiet, calming and spotlessly clean. The equipment she uses is top of the line and the entire process is comfortable and soothing. Darlene is a true healer, she tunes in to what her clients needs are, both physically and emotionally. A doctor at the hospital sent me home with a completely impacted and blocked colon, advising me to take more laxatives. I was in acute distress for two more days, unable to eat, drink, or eliminate. Darlene truly saved my life and helped me more than I can say. I'm very grateful.

Darlene does an amazing job overseeing and holding the space for such a sensitive and intimate…read moretreatment. I have had over 20 colonics with her now over the course of 4 years, including a 10-day program that included an herbal cleansing kit and a suggested liver flush. All I can say is, WOW! And, thank god I did it! Not only did I see stuff I knew was not good to have inside of me, but her support, education and her wisdom really helped me tie whole-body health together. She really helped me be at ease with myself throughout the process, without any pushiness or overdoing. She held the space and really coached me along the way to better health. I recommend this to anyone who wants to really see and feel a difference in their health, regardless of whatever else is going on. I know that during my detoxing efforts, it was the colon hydrotherapy that took away the headaches, nausea, fatigue when my body needed it most. I WOULD NEVER do a cleanse without this kind of work. A 15-day fast couldn't of happened so smoothly without her help and guidance. I recommend this to anyone, since everyone has stuck stuff in the colon from years of dietary choices and/or stress that makes the colon hold on to crummy junk! When you start to clear out the junk, you really become aware of what is causing a lot of health problems and depleting your vitality. I really do believe Darlene is right about "the colon being the root cause or a main contributor to all health problems"... I keep verifying that for myself in my own body... so should anyone else :) THANK YOU, THANK YOU, DARLENE!

I value education, especially when it comes to care for my body. Dale and Annthea are both very…read moreeducated in their fields, both having a Masters in Kinesiology and Exercise Physiologists, Annthea also has a Ph.D in Holistic Nutrition. I have a history of injuries and surgeries, yet they have been able to help me overcome and strengthen my body with workouts without causing further injury. But what's also great is that they embrace technology. They communicate with me through an app to provide personalized workout plans and education. This means that I can fit the workouts into my over packed schedule without having to add another appointment! The app is a great communication tool, so even though we are in different locations the workouts are tailored to my specific needs and goals. I think this is important because someone who doesn't have the understanding of how the body works, especially after injury, can really cause more harm and perpetuate further injury. Their education and ability to care for their clients is top quality, they are aware of my progress or hurdles, questions/concerns, and need for adjustments. I definitely appreciate what they are doing to help me accomplish my goals!

From the owner: We have studied exercise and nutrition for decades and worked with individuals and groups; from…read moreweight loss to increasing performance of Olympic athletes, post physical therapy to running the Wounded Warrior program at our closest military base. Our studies have lead to many degrees and certifications after our names (Masters of Science, Phd, Certified Strength Conditioning Specialist, Certified Exercise Physiologist, Functional Movement Screen, etc) all in the pursuit of helping people realize the true potential of their body. We look forward to helping teach and motivate people to make the best changes to improve their health and fitness and to reach their goals.

Jacqui has been my nutritional consultant for a few years, and she has helped transform my…read morerelationship with food in a way that is encouraging, positive, and realistic to fit into my day-to-day life. Her knowledge of nutrition and overall wellness is extensive and I appreciate how she sees me as an individual and adjusts her advice based on what I share. I can't recommend working with Jacqui enough! She cares about me showing up for life as my best self and is attentive and adaptable to my every changing needs. 11/10 recommend!

From the owner: I help people achieve their health goals so that they can lead the life they have always dreamed…read moreof. With bespoke nutrition and lifestyle coaching I work with people wanting to address chronic health issues, autoimmune diseases, hormonal balance, sleep issues, fertility issues, and weight gain/loss.

I am beyond pleased with this gym. The instructors are friendly, funny, supportive and guide you…read moreevery step of the way. All levels of fitness are supported. Fit Culture Studio is more then a gym. It is a supportive network full of positivity and encouragement.

There is something for EVERYONE here! Friendly, knowledgeable trainers; sociable environment; group…read moreclasses and personalized training. It's actually FUN working out there!

I posted a reviewed of China's work here on Yelp a couple of years ago, but feel compelled to post…read moreanother one just to keep things up to date. For the past year I've been seeing her on a regular monthly (sometimes twice a month) basis due to some serious health issues that came up for me. I have to say she has been there for me through it all, the good, the bad, and yes even for me at least, the ugly bits as well. When I look back at where I was when we started a year ago as compared to where I am now, the difference is like night and day. With her guidance and care my heath and well being has improved 100% and then some. She's extremely focused and generous with her time and remedies, and has a true physician's conscience about how best to serve those she works with to bring them the best healing possible. The bottom line, if you want to go deep and are willing to do the work, China is one of the best acupuncturist's and Chinese herbalists I've ever had the pleasure to work with. Highly recommended!!!

China is a very caring and intuitive acupuncturist. She spends considerable time investigating past…read morehistory and root problems and this pays off in her treatments. Highly recommended!

I have worked with many healers over the years, some good, some worthless. Dr. Don's work with me…read morehelped me move forward on some key issues far beyond what I have ever experienced in the past. He has personal integrity--and jokes around a bit too, right up my alley. I highly recommend!

I have referred 5 family members to Dr. Don Williams. We have ALL gotten help with: chronic pain,…read moreIBS, digestive issues, rotator cuff injury, Post Concussion Depression. I can't say enough about his honesty, care and integrity. I will keep going back (if needed).