I am a seasoned client of several massage and physiotherapy places. I have had quite a range of…read moreOsteopaths and Massage Therapists. Every place has its own group of therapists, some specialise in one area of physical and personal well-being. Active Health has been on my radar for a long time now. I made the step today to pay them a visit. Mainly for one reason: Briana Eades. Back in 2010 she was one of the leading masseuses that was treating my Sciatica and lower back problems. Her approach was novel, personal and very effective. She introduced me to new ways of experiencing Massage Therapy. The Deep Tissue Massage sessions are done with clear expertise and skill. Clearly she does give it her all, but stays bright and joyful throughout! I suspect that Briana has possibly 'used' me to expand her knowledge during my treatment as on her suggestions I was introduced to the G5 Machine (deep tissue) and Manual Lymphatic Draining (a type of massage that helps the lymph nodes drain and is incredible relaxing!) and this only makes her a very versatile member of the Active Health Team. From their website: "Briana is qualified in a number of massage therapy techniques including Remedial, Sports, Deep Tissue, Swedish/Relaxation, Manual Lymphatic Drainage and Aromatherapy including Raindrop Technique." She takes detailed notes during the sessions and will adjust the therapy to suit the current need and wants of the client. On arrival I was asked to fill out the personal contact details and the physical issues you need assistance with. Some medical details and insurance details are also asked for. The massage room I had was of an adequate size, heated and no distractions. (well there is some classical music in the background). The table was comfortable and had an warming pad to avoid getting cold. Nice touch. After the initial consultation - as we shared a history it wasn't that long of a chat- we got straight into it. Working on some problem points on my legs and lower back, some tension release around the neck & shoulders and to finish with the Lymphatic Drainage. I felt reborn! I will definitely make another appointment, and as I understand they have evening times available too. This session was an hour and cost £42 - well worth every penny!

I went to Midlothian Physiotherapy after I had a niggling shoulder pain for 6 months…read more After just 3 sessions with Kevin, my shoulder was 95% healed, with the remaining 5% to heal through my own work in the gym, which Kevin instructed me through with movements and exercises. I was impressed with how professional Kevin was. Everything he told me to do was explained very clearly and everything he told me would happen, actually happened, which only increased my trust in what Kevin was saying. Thanks again, Martyn

From the owner: We are all specialist physiotherapists with at least 10 years clinical experience. We are all…read moreChartered Physiotherapists, that is members of the CSP and are registered with the HCPC. We specialise in treating low back pain, neck pain and other joint problems such as shoulder and knee pain. We also treat soft tissue injuries affecting ligaments, tendons and muscles. Additionally we treat sports injuries and rehabilitate patients following surgery. We use a range of modalities including manual therapy, acupuncture, electrotherapy and graded rehabilitation.

This place is quietly hidden off Henderson row in Stockbridge. I booked a same day massage…read moreappointment due to some horrible issues with a tight hip I was desperate to fix. Upon taking my call, the receptionist was really friendly and helpful booking an appointment. I also learned they have a Glasgow office too (for my Glaswegian friends). So to the massage. I was warned this would be deep tissue and pretty full on so I thought I was mentally prepared. Boy, was I wrong. This was probably one of the most painful deep tissue massages I've ever had- but in saying that, my therapist knew exactly what areas to target and paid specific focus to this. So this went on for an hour, me trying not to swear, lash out, or cry. If you're looking for ambiance and relaxation this place isn't it. They're out to fix the body and do a damn good job of it, even though you might hate them at the time of the massage. The massage room itself was clinical, minimal, and I was treated to Polish music for the duration of my massage. At the completion of the massage I was warned of bruising. Still, this did not prepare me. Never in my life have I had such severe bruising from massage. I actually panicked as the bruising set in within a few hours where my hip/ lower back area just turned a hideous reddish purple that covers my entire lower back and hip. Mind you, I instantly felt relief in my hip joint, though I think it'll need a few more sessions to really sort it out. This place is full on. My massage therapists ability to know where to focus and make some headway with my complaints was impressive. Customer service at reception was also very lovely and I'd highly reccomend this place for deep tissue.

I have had lower back problems for a number of years now. However I always put it off, telling…read moremyself it would go away, until one day it go so bad, and I was so sick of it, I decided to do something about it. After being turned away by several doctors, telling me it was just postural and there wasn't much I could do, I eventually decided to seek help elsewhere. I'm glad I did. I have been going to the Edinburgh Physiotherapy Centre since. I have since leaned a a lot about my problem and my treatment there has done wonders. Having had both their sports massage and physiotherapy services I have had some experience of this excellent medical centre that offers a range of services aimed at sorting out your physical shape. The centre has physiotherapists, osteopaths, chiropractors made up from a very professional team. They are particularly good at not only poking and prodding out but also telling you what is going on and what they think is wrong with you, making extra recommendations and giving advice whenever possible. The centre can also give alternative treatment such as acupuncture, again carried out with utmost profession (I can speak from experience). In an ideal world, prices would be a touch a cheaper, but compared to other physio in Edinburgh it remains competitive. The receptionist staff are always really friendly and we have a good chat. If you are having back, or any other chronic pain, I highly recommend getting it sorted before it drags on. The Edinburgh Physiotherapy Centre is a good start.

A fantastic clinic for your physio needs!…read more Space is based in Dalry and serves locals and sports people - many clinic professionals work with rugby, football and other professional athletes. After picking up some injuries due to running, I was referred for physio and I was recommended to come here. A couple of work colleagues were already clients so I thought that was a great endorsement. Even though I came armed with reports from a sports GP and a Podiatrist, I still got a full assessment so great attention to detail. It was also discovered that not only do I have feet issues, I also have issues with tight tendons so that was also being treated. I had dry needling done to release some of the tightness which was really good and given exercises to do at home. I will be having a few appointments but I loved how my physio listened to me in that I want to keep being active and discussed my current training plans and alternatives. I think there is a gym inside - I didn't need assessed here this time and I was seen in one of the treatment rooms but there are multiple spaces downstairs so don't be fooled by thinking it is small. Physio, massage and even surgical consultations are available. You will need an appointment as the clinic is very busy. I saw Jon who is fab. My appointment was £44 for 45 mins. Worth every penny :-)

Recently been having trouble with my back and shoulders I couldnt handle the pain any more my…read morefriend put me intouch with Gwen and she left me feeling fantastic. Hardly any pain anymore and found Gwen to be very likable and made me feel comfortable will be a client of hers for many years to come.

From the owner: I specialise in pelvic/spinal alignments, advanced fascial articulatory techniques, myofascial…read morerelease, muscle energy techniqes, deep tissue, sports injuries, mobilisations, thermal stone massage, trigger point therapy and Reflexology, taking a complete holistic approach and tailoring treatments to suit each individual client and their needs.

My hubby hurt his knee. He is a cyclist. Bad knee and cycling don't mix and make for one sad…read morehubby. Good wife tries to fix hubby - calls round all her athlete friends for recommendations - one name comes out on top: Guy Van Herp. It was quite easy to get an appointment, so we made our way into the basement rooms of Meadowbank. Very basic surroundings for such a prestigious, experienced Doctor of Physiotherapy but based on the raving recommendations we don't let that put us off. After all - a sports centre is a logical place for a physiotherapist who specialises in sports (working with world class athletes) and there is free parking in a central location. My husband was very nervous so wanted me there the whole time. As soon as we meet Dr. Van Herp we are put at ease. Very kind, friendly and knowledgeable. One of the reasons we choose him was his reputation for making quick, accurate diagnoses. Within minutes we had our answer - torn meniscus - but not too bad, possible to heal with care and determination. Not wanting surgery, my hubby agreed to be a model patient and do everything to the letter. So far we have had 2 appointments which included assessment, stretches, exercises, ultrasound and laser light therapy. the knee is getting better and my husband feels better having a diagnosis and a programme to follow. Dr. Van Herp was excellent at explaining what was wrong, what each part of the programme is going to do and how to execute the plan. It's early days but we feel like we are in very good hands.

The lads at Health by Science are the most knowledgeable, caring and enthusiastic trainers you…read morecould hope for. With a bad hip for as long as I can remember, Stuart's training and physiotherapy work has helped me feel more confident and reduce the pain significantly. Their love for their job and helping people achieve their goals is clear from the outset. With their new gym opening very soon, I'm excited to see them smash their own goals just as all of their clients have!

From the owner: Health by Science is a personal training studio in Leith, Edinburgh. Our coaches are accredited…read morestrength and conditioning specialists, offering one-to-one and small-group personal training for adults. Every programme starts with an assessment of your goals, training history and how you move, then is built around you from there.

After over-training and getting runner's knee, my GP suggested physiotherapy so I called the NHS to…read morebe screened. They also deemed I needed physiotherapy so I went into the queue, being told the waiting time was 7-11 weeks. This was understandably ridiculous and quite frustrating (hence losing a star) so I had an appointment at a private physio's in the meantime. After five weeks, I received a letter inviting me to book an appointment. When I went, I was happy with the modern facilities and thorough physio apt. Gavin checked out my knees and was excellent at informing me about what was wrong (and giving me take-home reading on the subject). The exercises he recommend were really helpful (and do-able, too). I have gone back for two follow-up appointments thus far and he has been genuine and kind, really seeming to remember me and being pleased about my progress. I thought he was much better than the private physio I saw and of course I liked that it was on the NHS so it was free!

Great friendly staff, ease of appointments. Work as a team for effective treatments.read more

Acupuncture in Scotland- yippee! Don is quirky and oh so amazing. I have been to him four times in…read morethree weeks, and the injury I've been carrying for two years is seeing its first improvement in about ten months. My body is adjusting to the intense work being done on it, and I feel a bit fatigued, but it could also be partly due to the change in season. I have a terrible cold right now and I am seeing Don today to needle, smoke, and generally kick its ass into my biological past. I am honored, surprised, proud to be his first review. I hope you ask me any questions you have. I'm a bit of an acupuncture expert, having done it twice a week for a year to help when this injury was new. Needles will always help, but it's finding a healer that makes all the difference. And Don is one of those.