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Norfolk, VA

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The Kroc Center Hampton Roads

3.3 (31 reviews)
Open • 6:00 am - 9:00 pm

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Maria C.

The full name of this venue is: Kroc Center Hampton Roads I love it here!! It's huge but very effective for all...girls, boys, men and women!! The Salvation Army tranforms lives through educational, creative arts, recreational and spiritual activites and they definitely checked them all when they had this center in mind. In one visit here, you can swim, play games, play basketball, rock climb, etc. I could go on, but you just have to come here. This center is more than a recreation center, you could easily spend hours here alone or as a family. There is always something going on so definitely keep up with them on social media and check out their website. They have state of the art fitness equipment. Plenty of space and they make great usage of it. TV's everywhere! Their pool is family friendly. It's like an indoor waterpark...much larger than a pool. More like Ocean Breeze, but the indoor version. I believe the deepest end is 6 feet... and this is where the tube slide is located. There is a toddler area as well. They do not allow patrons to walk around the perimeter in plain clothes for safety measures of course. There is always at least 2 lifeguards, but I believe more are on duty. The staff is attentive and willing to assist. Also when you walk in of course you immediately see the front desk, but if you want access to the fitness area and pool, access must be granted. Therefore, you cannot just walk in without a pass. I do like this security feature. The locker rooms are well kept as well. The landscaping is beautiful as well! There is also a snack bar on site. Group fitness classes are offered. And creative art classes as well. It's just a lot going on here. I happened to attend last week for a free pool saftey day for children 5-12 years old. This event was well organized and my 8 year old definitely enjoyed her time. From 12-2pm the children learned about pool safety and went through 3 stations in the pool to get hands on experience. As a parent watching, I was super impressed by the professionalism shown by all the staff. And the staff ranges from ages 18-40+... I love the diversity! Great job Kroc Center! I am looking forward to coming back again and again. Membership is needed to gain access, however, day passes are available and the center hosts a number of free events. Therefore, keep a close eye on their media outlets. This is definitely a happening place for Norfolk, VA. Ample parking, about a 10 minute walk from the light rail. No excuse not to visit here. See you soon...have fun :)

Front Entrance
Johnnie W.

I really love this place. The staff is wonderful, the equipment is very modern and up to date. I typically like to come early in the morning when I have just about all the machines to myself but it never really TOO CROWDED no.matter what time I decide to come and workout!!! ALL CLASSES are included with your monthly membership as well. They also have a heated indoor pool that stays open all year round and a daycare area if you have any children that could potentially interfere with you getting the best workout possible!!! They provide snacks for the little ones too. Very family oriented facility!!

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7 months ago

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3 years ago

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3 years ago

Aquatic exercise classes. Right now I'm having trouble registering for classes for Thursday, June 8 at 10am.

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8 years ago

Great family attire gym. We enjoy it every time we attend. Day care is phenomenal even the staffs are very nice.

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Review Highlights - The Kroc Center Hampton Roads

“Indoor running track, free weights, cardio, group fitness classes and even classes in the pool.”

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Muscle Beach East Gym

Muscle Beach East Gym

4.7(3 reviews)
6.7 mi

Stopped in here during vacation and got a day pass for $10. This is a no frills bodybuilder gym…read moremeant for serious athletes. Lots of average joes there too, but mostly a bunch of gym rat types. This is not a sauna and spa gym. This is a weights, chalk, squat rack and Dumbbells that go up much higher than I can lift (120+). I am a physique competitor so I enjoy the atmosphere, but it is definitely not for everyone and those who prefer a more relaxed comfortable gym will probably not feel quite at home though everyone is very friendly. Hope you like heavy metal hardcore music like korn, godsmack, disturbed, chevelle, alien ant farm, saliva because that is what will be playing during your workout. It wasn't too loud though so didn't mind. Even through I prefer EDM to workout. My friend Jimmy felt it was a pretty hardcore gym and while it wasn't exactly his cup of tea he had a good workout. They have a nice supplement cooler as well with protein, pre workouts, and other supplements. Prices are fair $3-4 for a protein drink, $4 for a pre workout, $2 power bars etc. It was pretty empty in there, it was a bit hot though -- fan cooled on a hot Virginia day is bound to make you sweat. They did have air conditioning though but it was definitely not on full blast. In summary: great no frills gym for serious lifters, and guys who want the "muscle" vibe. I did see on the wall an ad for Zumba and it looked like there was a group exercise studio in the back. So some fit moms may like it here too.

Great gym old school and perfect for a good solid full body workout. Honestly miss more gyms like…read morethis. Worth every dollar I spent ....

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Muscle Beach East Gym
Muscle Beach East Gym
Muscle Beach East Gym

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Anytime Fitness - Hammer Strength Plate Loaded Training Machines in the free weight room.

Anytime Fitness

3.9(21 reviews)
2.6 mi

I decided to join this Anytime Fitness based on close proximity to my house and since it was open…read more24/7. the staff was super friendly and very through in showing me around and what was available to me as a member. Great Staff!!!! Though a small gym there is never a huge crowd and I have almost always had instant access to the equipment I needed to use on any given day. The staff maintains the gym very well and there has been no issues in regards to faulty equipment and/or gym facilities. I also used my two free personal training sessions since joining..... my goal was to remind myself how to safely do dead lifts and squats as I had not done them in 15 years and seemed to forget how to do the exercises without killing my lower back...... the personal trainer easily accommodated my request and answered all of my questions as well as introducing me to some good ways to stretch and prepare my legs to to squats and dead lifts. All in all a good gym well worth the monthly fee........ I highly recommend it.

LOUD MUSIC Rap and heavy metal.... not for me…read moreOwner doesn't reply to emails or phone calls No customer service uneven AC NO SOCAL DISTANCING/// OR MASKS, EVEN BY MANAGEMENT/OWNER machine next to machine. I was terminated due to the fact I asked the music to be lowered. Could hear what I was listening to through headphones. He could have handled this topic differently. I am shocked. Lots of members talking 6-8 feet from each other. I didn't care to hear their conversations. I went there because it was convenient, but the YMCA has 6 floors, a huge pool, NO MUSIC OR LOUD PEOPLE.

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Anytime Fitness - Life Fitness Signature Series Circuit Training Equipment

Life Fitness Signature Series Circuit Training Equipment

Anytime Fitness
Anytime Fitness

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The Gym Downtown - Gym Perks! Know what you're entitled to when you're here with us! Get your facts and your fitness goals right!

The Gym Downtown

3.3(12 reviews)
2.3 mi

I was so bummed when I had to cancel my membership to the Gym Downtown because I was leaving my day…read morejob in downtown Norfolk where the gym is located. I used to work out there during my lunch hour. Alas, it didn't make sense any more to belong to a gym so far from my house. I've since joined a corporate gym (I won't say which one) for convenience sake and the difference is like night and day. The Gym Downtown is certainly not the fanciest gym around, but it's independently owned and has a great family feel. The people that work there learn your name and seem not only excited to see you every time you come in but ready and willing to go above and beyond in motivating you to meet your fitness goals. They have a good varied group fitness class schedule, including lunch time classes during the week for people who work downtown. I like the way it's laid out on two floors and the way you can look out onto Granby Street through the huge windows. The bathrooms and showers are very nice. The ONLY amenity I missed there was a pool. But that's what VB rec centers are for.

Fantastic gym for true lifers who need the basics and then some. I powerlift and it had all I…read moreneeded. Squat racks, platform, barbells, benches. Also has some rare hard to find items I like to use. Very nicely kept, clean, organized. 3 levels of gym space designed by room and floor for upper and lower body and cardio plus functional sports training type exercise. Danny is an awesome owner and person. Super kind and very friendly to speak to. Hooked me up solid with a 3 day pass while in town for a conference near by. Way cool. Great gym for locals and tourists or just passing by.

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The Gym Downtown - 1 of 7 Different workout zones spreadout through our 15,000sq.ft facility, dedicated to nothing but "Free Weights"!

1 of 7 Different workout zones spreadout through our 15,000sq.ft facility, dedicated to nothing but "Free Weights"!

The Gym Downtown - Come and be a part of The Gym Downtown community and see what you've been missing out on!

Come and be a part of The Gym Downtown community and see what you've been missing out on!

The Gym Downtown

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Ghent Fit Norfolk - We are so proud of all your results, Lee Ann.  Our expert trainers are able to improve quality of life for all our clients.

Ghent Fit Norfolk

5.0(8 reviews)
2.3 mi

I am so happy that I found ghentfit! I have never maintained a fitness program for very long…read morethroughout my life. At 59, I decided I wanted to commit to getting and staying fit. I'm not getting any younger lol and wanted to enjoy my retirement and be around to see my grandchildren grow up. I immediately felt at ease and welcome there. The one on one personal training in private rooms is a perfect fit for me. I train with Jaron, and I cannot say enough good things about him. He is thoughtful with my training program, adjusting as needed to suit my needs and goals while keeping it challenging. I am amazed at the progress I have made in just 4 months and look forward to future accomplishments. Cheers to many more healthy years!

I've been coming here for more a year now and I'm seeing real results. I'm losing inches, having to…read morebuy new clothes! I feel stronger and more confident doing chores and living my life! Jorge is an amazing trainer! These guys really care. I know I'm in good hands. Love the privacy of their rooms too!

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Ghent Fit Norfolk - Thank you so much, Alicia.  We love that our expert team has the knowledge and experience to help clients navigate exercise post-surgery.

Thank you so much, Alicia. We love that our expert team has the knowledge and experience to help clients navigate exercise post-surgery.

Ghent Fit Norfolk - We appreciate your review, Pamela.  Crowded weight rooms can be intimidating and uncomfortable. and that's why we train in PRIVATE rooms.

We appreciate your review, Pamela. Crowded weight rooms can be intimidating and uncomfortable. and that's why we train in PRIVATE rooms.

Ghent Fit Norfolk - Congratulations to you, Sejal, on all your accomplishments inside the studio and outside of the studio completing your residency!

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Congratulations to you, Sejal, on all your accomplishments inside the studio and outside of the studio completing your residency!

Old Dominion University

Old Dominion University

4.5(10 reviews)
3.8 mi

The student rec center is a HUGE sports center that caters to students and members of the community…read moreof all abilities. All activities are scheduled so don't forget to check the ODU web site before venturing over. From the pool to the locker rooms everything is kept neat and clean. There is ample parking here but it may be a short walk to the facility. There is so much to see and do at the SRC. There is always a practice, or game happening. The students, employees, and volunteers are friendly and very helpful if you need help navigating the SRC. Happy Sporting Yeeps!!!

I usually go to the rec centers in VB cuz I live in VB area but since I'm an Odu student and the…read moremembership is included in my tuition, so why not use it you know. I'm not sure if there's a parking lot near this place but I just park at the garage where the parking office is, it should be a 5-10 min walk(Walking with friends talking gossip stuff maybe 20 mins lol). The check-in process was fast, for first-timers, you'll have to go to the desl and they'll show you how to register, as I remember you have to put your hands on the check-in thing 3 times then you're good to go. Well they'll teach you. After that you just have to punch in your UIN then put your hands on the check-in thing then you're good to go. I didn't have time to use the machines but they look amazing and new, and there is a big variety of machines. There's also a track on the secomd floor for people to jog. And there's a swimming pool, a climbing wall(not always open, look for the schedule online), many rooms for classes(some of them are free, look for them online), squash rackets etc. There's a place where you can rent all the equipment to play, I came here to play basketball so I rent a basketball, and it is a Nike. The reason I took one star off is because of the basketball court. Although it is huge and I like how they put a thing to block the farthest court so the intense games on the other side won't worry about us the chill people having our ball rolling into their court, the floor is slippery, which means it is dirty. The floor is also weird because the ball won't bounce back, I guess they are some cheap materials. Overall, it is a good recreation center to workout, especially it's free for students so you cannot ask for more.

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Old Dominion University - Pool

Pool

Old Dominion University
Old Dominion University - Rock climbing wall in lobby

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Rock climbing wall in lobby

The Kroc Center Hampton Roads - gyms - Updated October 2026

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