Ok, so far so good. 7lb in two weeks but it is expensive. I joined it for the one to one weekly…read moremeetings and the 'holistic' approach they take to losing weight and for me it works. I am managing to stay focused, on track and have surprised myself at how well it is going. Diet is easy, I'm full and satisfied, the motivation exercises including cd, worksheets and book all help keep the focus. and their tips for coping with stressful situations, eating out etc. are extremely useful and work. Early days yet so will keep you informed of progress.

Absolutely brilliant fitness classes - early morning workouts, evening HIIT classes or 1 to 1…read morePersonal Training. A holistic approach to fitness, mindset and nutrition. The class atmosphere is very welcoming and open to all levels. Lots of variety, never a dull moment! Emphasis is on fun and fitness. Highly recommended!

From the owner: Bodycoach is a private one on one Boutique personal training and fitness gym where you can apply…read morepersonal targets for any goals you wish to achieve, then work with your trainer to achieve them. On the first session we will assess your requirements, fitness and strength levels, provide you with your own training materials which will be permanently available to you online or on your smartphone, we will also set weekly goals for you to achieve so you can have a road map for when you should aspire to reach your goals. This is a completely private training environment as many people feel uncomfortable training with others in sight so you can feel at ease that everything you do is between you and your trainer. The gym is located beside the Red Cow Hotel, Clondalkin, Dublin, in Macho Martial arts which is easily accessible by car, Luas (red line), and bus.

Really great centre. I've lost 21 lbs / 42 kilos over 4 months and the weekly group is a really…read moregreat boost and support. There's a nice mix of young and old, women and men and a really positive and supportive atmosphere.

Niall was a very friendly and told me loads of information within my hour of treatment. I would…read moredefo go back for more Acupuncture.

From the owner: Acupuncture, cupping, moxibustion and traditional Chinese medicine.read more

If you're into sports, you'll probably know that Yoga and Pilates will help improve your…read moreperformance and make you feel stronger and walk taller. Bodyfirm Yoga offer Yoga and Pilates classes in a very nice, clean studio in the Park Shopping Centre. I sometimes come here for classes and the reformer classes with Joe are a proper workout! The instructors are very friendly and helpful- I can't count the times they've had to help me bend into the poses because I didn't get it on my own. All in all, if you like Yoga or just want to add to your workout routine, I can recommend Bodyfirm.

From the owner: BODYFIRM Studio's offer boutique style group and personal training with an emphasis on health and…read morewellbeing. We offer a wealth of coach supervised group classes in Pilates, and Velocity HIIT [high intensity interval training] for fat and inch loss. Transformation 30, our 30 day Transformation Package runs year round to assist you to change not only how you look but how you feel. Learn how to train, eat and balance your hormones to have a healthier, fitter more energetic you. It does not matter who you are or how you feel we have a program that will suit you.

Cindy is very passionate about her work in BeFitClub and about her topic - healthy lifestyle and…read morehealthy food choices. After trying different slimming classes over the period of years i was very impressed about the informal style of this one. And still being able to deliver a lot of new information about the topic i thought i was very well informed about. Apart from learning how to read labels and right intake of protein i learned new thing about importance of including fibre and plant protein in my diet. Following my metabolic age drop was also very interesting and challenging. Cindy herself is a very friendly and warm person. if you need some help about your healthy lifestyle choices - her class would be the one to attend!

From the owner: Losing weight made easy…read more It's time to improve your health, energy, and overall fitness. Be Fit Club: Weight Loss Support Education is a real cure for Obesity. Losing weight is hard to do when you don't know where to begin. And most of the time you don't know where to begin because you've never been taught how to exercise, how to be active, or how to eat right. With the Be Fit Club, you'll learn all of this and more. Membership in the 6-week weight loss challenge support group Mobile technology to help you track your success One-hour private dietary consultation Weekly private computerized body composition analysis tracking Weekly email Phone support from your wellness coach. My classes are full of energy and will be always remain 100 percept interactive. Benefits of my programme. This is a program designed to help you transform your mind, body, and spirit. I want you to walk away feeling amazing about your progress, but also with the knowledge of how to continue your success down the road. That's why you'll walk away with more than just having lost a few pounds. You can look forward to: Get proper digestive health Losing 2-4 lbs. of body fat per week Toning, detoxifying, and shaping your body Increased health, such as lowering cholesterol, losing body fat, and decreasing metabolic disease Balancing your hormonal system Gaining muscle mass Making friends in group support Nutrition and fitness plans for the future.