I was looking for someone to help me with the overwhelm I was feeling after having twins 2 years…read moreearlier. I felt lost in my new identity as a mom and where taking care of me could fit in. I contacted Gail and have thrived in her emotional holding and nutritional guidance and feel so much better - physically and mentally. I thought I needed a new mattress because I was waking up sore - turned out I had some food sensitivities I wasn't even aware of. Gail helped me identify them and has this 40 yo feelin' 30! This is the time, you are worth it - get with Gail!

I am just over halfway through my six-month journey with Gail at Align Health Coaching. It has been…read moretransformative already. Unlike other health and nutrition accounts I have followed/things I have tried, Gail truly gets into the science and "why" behind nutrition and health. She has helped me think about how food makes me feel and how my hormones and inner balance are affected by my choices. Mostly, my goals have expanded beyond weight loss into a more lifelong focus on wellbeing. The work is not only focused on nutrition, however. Gail gets into the bigger picture of longevity, mindfulness, and happiness through support in my exercise and mental health. She has taught me about meditation which I already see as a pivotal tool for my wellbeing. When I feel I am at a plateau, Gail gives advice to keep going. Finally, Gail is a wonderful person who makes me WANT to make better choices for myself. She is encouraging and joyful and does a good job of giving "tough love" when needed. She is so knowledgeable. I would recommend anyone to work with Gail for a great investment in themselves.

Coach Jake has worked with athletes from all levels, including Olympians, and yet he meets people…read morewhere they are. He personalizes training and workouts for each athlete based on their individual needs, goals, and level. He draws from both his years of experience, and the latest research in exercise science to tailor his athletes' training to not just be effective, but also approachable. I look forward to working with him and benefitting from all that he has to offer for many years to come

Kayt is an excellent resource if you're interested in improving your health and fitness AND…read moreunderstanding how to maintain a healthy lifestyle. Her no fuss approach isn't a fad; it's a 'real life' approach that can work for anyone. I thought I knew quite a bit about health and nutrition, but Kayt opened my eyes to some interesting things that help me every day. Kayt has a great personality, she's professional and she genuinely cares about each of her clients. Couldn't recommend her enough!

From the owner: *Health Coaching *Life Coaching…read more Most of us know what we should be doing to get and stay healthy and lean, but putting that knowledge into practice can be a huge barrier when trying to implement permanent change. That's where I come in! Healthy Body Blueprint provides the tools you need (mindset, nutrition, and exercise), plus unrivaled support and accountability, to help you reach your goals. Location is not a barrier when it comes to health and life coaching. Sessions take place locally, or via phone or Skype, for those living outside the Atlanta area. Group fitness takes place in Glenlake Park in Decatur, and personal training sessions are conducted outside in the park, or in your home.

I've been consistently nauseous during this pregnancy. My solution had been micro dosing with…read moreganja. I couldn't eat otherwise. I finally tapped into my Iwilla Remedy stash and made a batch of Nourishing Pregnancy tea combined with additional red raspberry leaf and their Nurturing Wholeness tea. I feel like a new woman! I am so thankful for the almost immediate relief from my symptoms. It's been a few days with no micro doses. I've been sipping on my tea all day long and feeling so much better! Thank you so much

From the owner: We educate you on how to turn your health issues into non-issues, holistically and spiritually!…read more Shop Herbal Medicine - Our small batch, organic herbal medicine, bulk herbs, teas, tinctures, baths and smoke blends to help improve your health, align your mind, and ease your emotions. Come shop in-person by appointment only or shop online at iwillaremedy.com. Herbal Consultation - Do you have an acute or chronic health concern that you’d like to address naturally? Herbal consultations with Master Herbalist Selima Harleston Lust offer a holistic approach to addressing you and your family’s health concerns. Together, you’ll dive deeply into your health and get down to the emotional root causes of your current physical experience. Astrology Reading - Your life has an incredible amount of purpose and meaning. The astrological birth chart of an individual is a map of a person’s spiritual growth and the soul’s progression in this lifetime. Looking at the planets and where they were placed at your exact moment of birth speaks to the lessons you came here to learn. Life Coaching - Feeling stuck? Book a CALYPSO Healing Method™ Coaching Call to understand the cycles that are holding you back and learn how to break them. From your session, you’l leave equipped with solutions to help you make better decisions that are aligned with your growth, purpose and well-being.

When I first came to Meredith, I was at a crossroads after 15 years of struggling with a lack of…read morepurpose and unhealthy coping mechanisms. I felt disconnected from my true self and direction, honestly, I didn't even know what that actually meant at the time. In just a few months of bi-weekly sessions, Meredith helped me find crystal-clear purpose and begin significant healing. She skillfully guided me through peeling back layers to rediscover my authentic self, buried beneath years of constructs. I'm now 7 months into this incredible journey since surrendering, and I can truly say: I love who I am, I love where I am, and I am profoundly grateful for Meredith's exceptional guidance and dedication. She helped me achieve staggering progress in a short time.

I cannot recommend Meredith Walters highly enough! She was exactly what I needed during an…read moreunexpected period of career indecision. From the very first session, I found her to be approachable, open-minded, and non-judgmental; she created a space for me to catch my breath as I sorted through my priorities and options. Her empathy, patience, and authenticity made it easy to open up and explore. She asked insightful questions that helped me consider angles I might not have otherwise considered, and she provided practical tools and resources that I can revisit at any time. Thanks to her guidance, I now feel more confident, focused, and equipped to navigate my career path.

So condescending and body and eating shaming. Would not recommend her to anyone. I was extremely…read moredisappointed in her snobby disposition and complete lack if empathy, in addition to providing no content.

I love Margaret! She is so wise and helpful. She pointed out things and drew connections about my…read morepatterns that I had never thought of before (and I'm kind of self-help/personal growth junkie, so that's pretty impressive). On top of seeing big shifts in my body, I am also more calm and content. Feeling a lot of love toward myself and having more fun than I used to. I definitely recommend working with her if you're struggling with weight loss, food issues, or generally being stuck in a rut. She's the one to go to.