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    Texture Life Coaching

    5.0 (3 reviews)
    Closed • 7:00 am - 7:00 pm

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    Nurture Life Coaching - Photo by Campbell Salgado Studio

    Nurture Life Coaching

    (21 reviews)

    Montavilla, Southeast Portland

    What's so unique about working with Savannah, is that she advises on multiple levels: career…read moreexpertise, logistics, the emotional stuff and the psyche, and the energetics of what's feeling stuck or jammed up. She brings so much realness, positive encouragement, and smarts to the job. I really appreciate the guidance and advice she offers for my career goals. I highly recommend working with her!

    I recently found myself in unfamiliar territory. It was 6:30 in the morning, and I could not get…read moreout of bed. I realize that this is a daily struggle for many people. And I sympathize. But it is not my struggle. Mornings for me, even pitch black mornings where the sun is not expected to make an appearance for hours are my full-blown Cinderella experience with birds chirping at the window and friendly mice selecting my outfit and braiding my hair and telling me I look fabulous now go get this day, girlfriend! I don't linger in bed. Ever. Except recently, I had been doing it more and more often. I knew somewhere in the back of my mind that I was growing increasingly dissatisfied at work. But I was not willing to face that reality or do anything about it. After all, I had been doing similar work for 20 years. And I am good at it. Incessant organization, task mastery, and levitating innumerable balls in the air simultaneously? Piece. Of. Cake. Though with each passing day it was becoming less easy and less interesting and less what I wanted to do with the rest of my life. Enter Nurture Life Coaching. I first met with Savannah of Nurture Life Coaching in April. I did not know what to expect. Would this be a regularly scheduled whine-fest where I complained that I did not know what I wanted to do, boo hoo? Would I be signing up for endless weekly sessions where little progress was made? Would I have to learn some entirely new woo-woo vocabulary about inner light and chosen paths? Not. Even. A. Little. After a free initial consultation where we each evaluated whether or not we would work well together, we dove right into our work, which included homework and between-appointment check-ins and immediate progress. Savannah has a great way of helping you focus your thoughts, summon your drive, and find answers to your own questions. She once told me that she helps people see the answer they already know. She challenged some of my core beliefs about what I do and helped me see that making a change was an exciting opportunity, not an indication of failure after 20 years of doing the same thing. And once I was able to see my situation differently, everything else seemed to fall into place. This is not a what's-your-spirit-animal experience. It is hard work. It is evaluative and introspective and difficult. Savannah is an intelligent, focused, and patient professional. She pushes you towards progress each time you meet. She may just change your life.

    Love Your Way To Health - When you have physical pains... sensations can disappear when you run through this diagnostic check engine light tool as a practice.

    Love Your Way To Health

    (14 reviews)

    Mt. Tabor, Southeast Portland

    Jo-e has done more for me than any health professional I've seen, combined…read more She's played the roles of therapist, health counselor and life coach for me all at the same time. I was in one of my cycles of depression when I saw someone recommend her in a facebook group. I've been seeing her for a year since then and my mental state and health have improved immensely. My deep depression has not come back since seeing her and when I feel myself inching back to that place I schedule a session with Jo-e and one hour later I feel like I've gotten a tune-up and more tools to use in my life. We've been working on my generalized anxiety and stress management over time. She's worked with me diligently on my health, which is what she proved was important to work on first. I had been exhausted to the point of tears for about 8-9 years with no answers on how to fix it from any doctors. One doctor told me "most women are tired". Anyway, after adding carefully selected vitamins and supplements to my schedule, changing some habits and new tools for dealing with stress and anxiety, I had relief for the first time and actually had energy. I stopped the vitamins suddenly at one point and the exhaustion came back. We've continued to work on my sinuses and digestion, as well. She knows her stuff. Jo-e also helped me establish a better foundation for my marriage and I think saved us from a lot of turbulence in the future by helping me find stability and a healthier way of expressing myself. My mom told me "I finally got back my daughter from before" and she was referring to my happy and positive self from before I was 13 years old (I'm 29 now, for reference)! Thank you for helping me be more "me", Jo-e.

    5 Stars just isn't enough! Jo-e deserves more!…read more Before I met Jo-e, I seen about 3 or 4 therapist about depression, anxiety and family trauma. Those session were ok, but it was nothing like the sessions I had with Jo-e. When it comes to opening up about your personal life, it can be difficult to be vulnerable and trust someone with your life problems. From the first session I knew Jo-e was my go to personal health/life coach! I was finally comfortable opening up and expressing my personal mental health problems to someone. When it came to sessions, Jo-e always dug deep into my roots to see where exactly my problems sprouted from. Me, being a direct person, she always made sure to tell me what I NEEDED to hear not what I WANTED to hear. We started working on the food I ate and what I put into my body to fuel my soul. You wouldn't want to put cheap gas into a Ferrari would you? Exactly. I focused on eating cleaner which gave me the energy the get through my daily activities and not be so drained at the end of my day. The type of ENERGY I'm talking about it MENTAL ENERGY. I literally felt better MENTALLY, just by eating cleaner food. Food is one thing, but we also focused on being in the present. Jo-e guided me in practicing mediating, gratitude, and living my life at this very second. Not living in the past nor living in the future. She gave me the tools and exercises to work with that I would have never even thought about on my own. I started from having it all, but being miserable at the same time. I had an amazing career in the aerospace industry, but hated life. Great Job, benefits, medical insurance, stocks, everything you name it. My personal time was very limited and depression came along, so I reached out to Jo-e. I was single for the longest time, thinking love wasn't meant for me. I had a passion in Film/Photography, but was too scared to make the life changing risk. Jo-e was my quarterback to get through this depression. I practiced everything she taught me, ate most of what she recommended to me, and most of all practiced and accepted that I am enough. I'm enough for myself, others and the world. Today, I'm a freelance videographer, I live life on my own time, I having a beautiful girlfriend that I love, I eat cleaner, and my mental health is better than it has EVER, ever been before. Do I need to say more? Mic Drop....

    Soul Focus Hypnosis

    Soul Focus Hypnosis

    (8 reviews)

    North Portland, St. Johns

    In the last year, Allison has been a crucial part of my journey in understanding my path and how to…read morework through some of the challenges that I was facing in my life and relationships. Every conversation with her leaves me with a greater sense of purpose and wisdom to make the choices I need that will benefit my mind, body, and soul to it's highest potential. She has opened up my understanding on how important self love is in order to love others, something that I have struggled with in the past. She is incredibly intuitive and really knows how to listen to everything that I have to say in order to help me achieve the clarity I need to work towards a better version of who I am. She has such a profound gift at interpreting my dreams and visions, allowing me to discover answers that I need in order to address the issues in my life. It's truly amazing how dreams do have a way of opening our psyche and helping us to connect with ourselves. I cannot tell you how many dreams she has helped me with, in finding meaning and insight into my present circumstances and how to move forward. On a personal level, her empathetic, non-judgemental, and compassionate approach is what makes every encounter with her a pleasant and comfortable experience. I feel like I've known her all my life! I highly recommend her to anyone who is in need of clarity and insight into their dreams and/or life purpose. Allison is truly someone who is gifted at what she does and who is genuinely passionate about bringing out the best in her clients. I look forward to future sessions with her!

    A beautiful soul. Working with Allison has been an incredible and enlightening experience; the…read morepositive effects that her sessions have had on my life are astonishing. She has helped me navigate through challenging life circumstances, and has shown me how to clear the negative internal chatter which has kept me from attaining my goals. My time with Allison is always healing and transformative, and I always leave our interactions feeling more authentic, more at peace and more positive. When it comes to dream interpretation, Allison is graceful at decoding my dreams in a way that resonates so profoundly with whatever is going on in my life. I find her insights to be very meaningful and valuable. Regardless of which type of session, I always feel safe and heard in all aspects of our conversations. She makes it easy to be real and vulnerable. I look forward to continuing my relationship with Allison as she helps guide me through my life journey.

    Texture Life Coaching - lifecoach - Updated October 2026

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