My husband and I have been a members of 9rounds, Texarkana since January, 2016. We love the…read morechallenge and encouragement the trainers give us. WE have toned and gained more strength in just three short months than we thought possible. I wish I had taken "before" pics so we could show you the difference. If you are considering a gym give this one a try. It is definitely worth looking into. Fun and fulfilling -- time well spent!

Title Boxing is a clean space where the energy is great! The coaches are fun and energetic. Boxing…read moreis fun and a great full body workout. They also have personal training. I took the free class and signed up immediately. Don't worry, you can rent gloves and hand wraps. Prepare to work up a hood sweat when you go.

From the owner: TITLE Boxing Club Shreveport is a full-body, authentic heavy bag workout designed to build your…read morefitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping a heavy bag!