I have started the aerial gymnastics classes and I can't recommend Tanya enough.
The classes are tough going, but well worth it, I've be working on the rings, yes the are my precious.
As well as the aerial classes, there are also Pilates and yoga.
The classes I have been in are very small, so feel like a one to one than a class environment. A friendly atmosphere and everyone in the classes makes you feel really welcome.
So if you want to up your fitness a go, try one of the classes. read more