i really liked that i could choose a Build-your-own-smoothie* option and i loved it. The cashier…read morewasn't all that helpful with my questions, bc she acted as if i should know their products alrdy but other than that, good smoothie *I got daily juice, banana base, blueberries, strawberries, ginger powder & pea protein

This is the kind of spot you love to find when traveling. Tons of healthy options and each one…read moreguaranteed to be good. I started with some sort of smoothie with cold brew and it was perfection, I was flying high. The sun comes through the windows allowing for tons of natural light, and while it's got a bit of a grab & go vibe, I was comfortable working from here too. A coworking session led to a light lunch here, where I tried the spicy avo toast and loved the addition of chickpeas on top. You'll find lots of good juices, smoothies, bowls, and other natural, fibrous goodies at this spot. Parking was abundant all around, just paid a buck or two to ensure I didn't get a ticket. It's priced fairly for the quality, and I'd go out of my way to try it again the next time I'm in Omaha.

Wanted a healthish snack and came across Vitality Bowls. I wanted something sweet and cold so the…read moreacai bowls were perfect. It was my first time here and I was overwhelmed by all the options! They also have set bowls but I decided to go with picking my own. I got acai with kiwi, bananas, granola, peanut butter, honey, and chia seeds. It was so good. My kids tried it and wouldn't leave me alone. Lol. I will def be coming back here. They also had some savory food options and coffee as well. Great place for a healthy snack!

This is a go-to spot when we are looking for a lighter lunch. The sandwiches and grain bowls are…read morefresh and tasty (my favorite is the steak chimichurri), and I appreciate the variety of customization options available for their smoothie bowls (love the nutty blend for extra protein). Also, if you are coming with kids, they have a tiny coloring table on the side to keep them entertained while waiting for your order. It's the little things.

I always get the butterfly. Sometimes it tastes sweeter than other times. It just depends on who is…read moremaking it, but it's never bad. Service is fast; it's smoothies so it never takes long.

Service was fast because there was no one before us. Staff were nice and made our smoothies quick…read more We got the cross trainer and triple treat smoothie. I really liked the cross trainer smoothie. The triple threat was great too but a little more tart from the berries. Still would drink both. They have a lot of different smoothies to choose from and you can add other things in too. This is in the downtown area so parking can be hard if you're going during busy hours. Other than that I would say it's an average smoothie shop!

Great healthy fresh options! Friendly service and cute clean space. I love to stop in and get an…read moreacia bowl to go. They are frozen and are perfect by the time you get home.

I tried Ital Vital for the first time this month and had a great experience! The building is so…read morecute and makes for some Instagram worthy pics :) And the owner Imani was super friendly and personable which makes me even happier to support her business. As far as the juices and smoothies go... they were fantastic! I tried the Key Lime OG cold-pressed juice which contains spinach, ginger, apples, and lime. It was surprisingly sweet and super tasty. And it came in a mason jar which I thought was awesome. I also got a PB&J smoothie and it was delicious! In addition to juices and smoothies, they also offer smoothie/acai bowls. I need to try one of those next. I don't live too far from Ital Vital and can picture myself stopping by often in the summer. Can't wait to return!

We were asked to seat ourselves as we entered. We ordered coffee and water to drink. Asked for…read morerecommendations on what to eat, she mentioned the special and a few items off the menu. I ordered the wings, my husband ordered a burger. We also ordered some onion rings. The onion rings were made here. They had excellent flavor. The wings came next. Loved the buffalo, but the bbq had a strong ketchup flavor, they were ok. My husbands burger was a handmade patty. Only thing missing was some kind of sauce. None offered on the menu. He used some mustard. Waitress did well making her rounds but asked if we needed anything and forgot the items I asked for. The area is well lit and relaxing. Noise level was kind of loud. We could hear everyone else's conversations. It was okay, but kind of an expensive lunch.

I would have posted picture but it was so delicious I forgot! We had the rib special with ribs,…read morebeans, the best cornbread you ever tasted, potato salad like my mom makes with mustard, onions and magic sauce. Yum!!! If you are out at Arbor Farm or close, stop in. So worth it.

Aight. As my kid said, "It's all right for what it is, but not for what it's pretending to be." We…read moregot the cherry limeade, and the ocean water fizzy waters, with reduced and no caffeine. The flavors are supposed to mimic the Sonic flavors, but they're kinda bland/flat. I was really looking forward to the coconut flavor of the ocean water, but it wasn't strongly present; neither was the blue raspberry flavor. The cherry limeade presented both cherry and lime flavors, but they were weak/watery, and left a chemically taste in the mouth afterward. Both drinks had the overly strong taste and mouthfeel of artificial sweetener, with that bitter flavor at the end, too. I think the fizz is produced by chemical reaction rather than actual carbonated water, though, because the ocean water wasn't very fizzy and the drink was chalky, just like the magnesium powder you can add to regular water does. It tasted like that, too, in fact--more like the citrus flavor of a magnesium citrate supplement drink mix than the coconut-blue raspberry of a Sonic ocean water. The peanut butter protein balls were pretty good for a mid-day snack, though: you can taste the protein powder, peanut butter, and honey. Not bad. The mini Reese's Pieces were a little treat on top. I might be back to try the shakes, but I wasn't blown away by my first meeting with Nutrition 402.

Absolutely love 402 Nutrition! The drinks are always delicious, fresh, and made perfectly every…read moretime. The staff is so welcoming and friendly -- they truly make you feel like family. It's the perfect spot for a healthy pick-me-up, whether you need energy, protein, or just something refreshing. I always leave feeling better than when I walked in. Highly recommend!

Best smoothie in Omaha…read more I used to live in Austin and had a smoothie place (Juice Land) that I went to weekly and after moving away I could never find something similar in a few other states. Found this spot a few weeks ago. It's family/women/black owned and FANTASTIC. Don't spend your money on trash smoothies at chains when you could be sent on vacation with one sip from Ital Vital. They offer protein additions too for a great stop after a workout. Bright and cheery inside too if you were looking for somewhere to get some work done. I can't wait to fill up multiple punch cards :)

This place is bright and open with some high top tables and a section with comfy seating. We were…read moregreeted by the friendly staff and given a run down of their options. I didn't realize they had such a variety! Juices, smoothies and bowls. Everything was reasonably priced between $10-$12. They also had candles, stickers and more. Ended up getting the Red Dragon and Dubai smoothies. They were both delicious! The Red Dragon had mango, dragon fruit and raspberry drizzle. So good, it reminded me of sorbet. The Dubai had strawberry, banana, chocolate and pistachio butter. The mix made it taste like a chocolaty peanut butter and jelly! They offer a punch card and after you fill it up you get $5 off. We'll be back to try more!

Got the west coast drink! See my coworker get this drink and had to go try it out. This will last…read moreyou the entire day! Definitely did get a lot of energy from this drink. They have a variety of flavors to choose from and you can get without caffeine as well. Service was nice and quick. Inside was clean.

Always glad to see the workers, Gabby is my favorite but everyone is great! Drinks are great!read more

Stopped in for a quick solo lunch because I was craving something healthy and this hit the spot!!!…read moreThe space is cozy and gorgeous to look at. Staff were great! I had a hard time choicing from all of the great options and ending up getting the BBQ Lentil Bowl. It was the perfect portion size. Everything was fresh and hot. The best part was the balance of all of the flavors and textures throughout the dish. I'll be back to eat my way through the menu!! Parking fluctuates quite a bit since there are a lot of other businesses in country side village. But normally you can find a close spot.

This was my second time here, when I walked in I realized I had been before but failed to leave a…read morereview. I was greeted and served by Quinn who recommended the sandwich named after him. It was quite tasty! Very laid back vibe. Perfect place for lunch. Easy to find parking right in front. Will definitely be back.

The service was great, and the product seems good for people who like nutrition mixes. If I were…read moreinto that, this would be a 5/5. I'm only giving it 4/5 because I didn't love the taste. If you're looking for just a normal smoothie, I wouldn't recommend it. If you are into nutrition mixes, definitely come here! They are clearly selling you on the product, but it wasn't obnoxious at all. I found it interesting.

Best Herbalife shop I've been to so far and I travel all over. So many flavors to choose from for…read morethe shakes!