Are you a middle aged professional like me, with a desk job, craving for some intense, rewarding…read morephysical activity you haven't had in years? Well let me introduce you to jiu jitsu. The people at Alere, coaches and fellow trainees alike, are all very kind and supportive and willing to offer feedback to help you improve your movements (which, as a new white belt, is extremely necessary). I've been training at Alere for about two and a half months and have lost like 15 lbs and gotten much stronger. Come here and join an awesome community.

Jitsu Has Truly Transformed My Daughter's Confidence…read more Choosing Jitsu for my daughter was intentional. I wanted her to learn how to protect herself -- and if needed, to protect her little sister and her friends. I wanted her to grow up knowing she was strong, aware, and capable. What I didn't realize was how much more this journey would give her. When she first joined, she was shy and uncertain, but everything changed once she stepped onto the mat and into a community that believed in her. Having her best friend there made the experience even more special. They pushed each other, laughed through tough drills, and grew side by side in ways only true teammates can. Now it's been two years and counting, and she's still not sick of it -- not even close. If anything, she loves it more than when she started. That alone tells you they're doing something completely right. One of the biggest takeaways she's held onto is: "Never cry on the mat." And she takes it very literally -- but honestly, it's not a bad thing. For her, it means fight harder, stay focused, and don't give up. We get it... but let's be real, moms are absolutely allowed to cry on the sidelines. As a mom, it still scares me watching her train and compete -- that feeling never truly goes away. But her confidence has grown so strong that she's now the one asking me to sign her up for competitions. Seeing her walk onto the mat with purpose and pride is something I never imagined two years ago. I have to give so much credit to Jorge, Coach Chris, and Coach Brandon. They prepare her for every competition with patience, discipline, and unwavering belief in her. They've helped shape her into a girl who isn't afraid to push herself, challenge herself, and trust her own strength. Because of them, my heart is at ease a little more each time she competes. Jitsu didn't just teach her self-defense -- it opened a whole new world inside her. One filled with courage, growth, friendship, and confidence. Watching her transform has been one of the greatest gifts, and for that, I am endlessly grateful.

Recently signed up for Team Brewer Karate to kick-start a regular fitness routine and minimize work…read morestress. After doing MixxedFit for about 2 years I decided to try something different as I was puttering out due to the location and late time. TBK offers high intensity work outs from krav fit boot camp, kickboxing, karate (for kids and adults) with a schedule of classes in the mornings, evenings and Saturdays...hard to make excuses there. Owner/Instructor Anthony Brewer who is a Certified Trainer, holds 5 black belts, is a World Karate and 3x National Jujitsu Champion (Dayyyyumm! and the list goes on) teaches the class along with Jalen, longtime-student/instructor...can you say intimidating?! Definitely not, but motivating! Anthony and Jalen both guide you through the workouts at each station (bike, rowing machine, kettle bell, ropes, dumb bells, medicine ball, etc while showing you the proper technique to maximize the workout and make it fun (with music!). This is definitely a no pressure, work-at-your own pace class but at the same time both are there to encourage students to push through. So far, its been my 2nd week and though challenging has been great...I'll admit the first few classes kicked my 'arse' (good thing) and also felt light-headed afterwards but Anthony educated me on what I need to change and provided a booklet (first day) on nutrition, journaling, food list/meals, etc. Something, I need to read and follow but trying to focus on getting in a routine first...yes the struggle is real! :P I really like that staff and students are very welcoming and helpful to newbies like myself! So if you want a place with no 'hipster-tude', not be judged because you're not wearing Lululemon, and don't 'need-to-be-fit' to get fit (clean) environment, check out Team Brewer Karate in Downtown Hayward. Plenty of FREE street parking and a municipal lot next door.

son un excelente equipo te tratan como familia ,tienen mucha pasiencia con niños y adolecentes mi…read moreexperiencia desde hace 2 años excelente

Great training at the Judo program run by Charles. He takes great care in developing his students…read more Safety is a priority in this class. Sufian, an old school judoka trained in Eastern Europe helps teach when he can. Great class. The students will be great representatives of judo one day. When I'm back living in the area, I'll check out the jiujitsu program.

Amazing caring staff. My kids have been training here on and off for over 10 years! Consistent and…read moredisciplined staff with quality, experience, and patience. They do have a parking lot on the side of the building and there is street parking available as well. Super easy to sign up and great communication kept with families.

My son started fearless martial arts in August of 2020 when he was 7 years old. I learned of this…read moreplace from a friend. Being that we are in the middle of a pandemic, our Soccor season got canceled and I was desperate to find something for my son to get involved in. He's my only son and I strive to always keep him involved in something that he genuinely likes to do. We gave this place a try and after a while I could tell he really liked it. He's a kid of not many words so me simply asking him if he's enjoying classes didn't get me much. I would notice he'd practice at home and with his sisters and the way he talks about getting another stripe on his belt. The coaches are nothing short of amazing. Coach Tom helped us out when I thought that maybe we would have to stop going because of my custody arrangement but he helped to find a way so we could stay! Coach Brian and coach Mylee are younger coaches but very attentive and hands on, and definitely know their stuff. The coaches work together flawlessly. It's a very welcoming, easy to learn in environment they have created. Prior to start of class my son gets his temperature taken, grabs a bin for his belongs and waits in line to wash his feet before going on the mat. Face coverings are worn by everyone and for the most part kids are all 6ft apart. Great place, that's open for kids at a time when nearly everything is shut down. You should definitely come and do a trial period you won't be disappointed!!

Fearless is more than martial arts. Coach Tom and Co. teach about respect to all people, knowing…read morewhat is right, how to help others. Our 2 daughters have been going for 2 years now and they look forward to every class with excitement. It has built their confidence and willingness to keep getting better and never giving up. Thank you to Team Fearless!

Excited to be back with Billy, Ray & Ali! The coaching staff at Silverback MMA & Fitness are…read moreexperienced instructors who work with you to meet your fitness goals. They offer many classes such as cardio kickboxing, wrestling, Muay Thai, boxing and more! Youth classes are offered as well! Bring the whole family and get ready to sweat!

Coach Billy and Rk4 teach useful techniques in actual fight. Quality training with coaches paying…read moreattention to everyone. I like that they keep the size of classes small so they can pay enough attention to every fighter. Everyone is very respectful and friendly at the gym. It's obvious that coaches are passionate at what they do!

My son started Taekwondo here and earned his black belt. It helped him improve his focus, build…read morestrength, and gain confidence. He now does Judo there as well and, even though the classes are challenging, he really enjoys them. Seeing how much he benefited, I also enrolled my daughter in the Little Warriors program. The instructors are kind, caring, and wonderful with the kids. We've had a great experience and would definitely recommend them!

We love Do Martial arts! Our daughter has been attending for several years now and has gained so…read moremuch strength and confidence through her experience. The instructors are also kind and teach with both rigor and gentleness. She loves taekwondo and has grown so much! We recommend them for a positive environment to learn taekwondo.

Excellent Judo and Jujitsu school. The new owner is a world renowned Judoka player and GrandMaster…read moreof Small Circle Jujitsu. Having spent his life training under Professor Wally Jay. I was fortunate to find this school while traveling and visited one evening for class. I can highly recommend this school for anyone in the area who is interested in Judo or Jujitsu.

Since my last update, I've been on and off judo due to personal reasons/ work however I've decided…read moreto make time for one of my younger siblings and signed her up to the kids judo classes. So far she enjoys going to judo more than any of her other clubs and is ready ahead of time with her GI for me to take her to class. At first she was a bit nervous but I can tell that her confidence has been growing inside and out of the dojo. If you have kids this is a great place to start them off on their judo journey, I plan on keeping my sister here for years to come. Thank you Sensei Jonah and Cody as well!

San Lorenzo BJJ is one of the cleanest gym, I've ever been to. Coach Manny provides great, clear,…read moredetailed instruction and making sure everyone is safe. Coach Manny cares about the development of his students and their understanding of the Art of Jiu Jitsu. If you unsure if this gym is for you, try it out and see for yourself. Manny is always welcoming to visitors and new people who have never done BJJ. From experienced competitors to beginners, all levels are welcome!

Me and both my daughters attended SLZ BJJ and Manny is an amazing professor/coach. All levels…read moreattend and help each other out. Never have me or my daughters had a bad experience with the SLZ BJJ team, place felt more like family.