Got a pass while down there. The place has the basics. I…read morecould do my recumbent bike and abs everyday. It was never overcrowded. Front desk was personable. Would definitely recommend.

Has all the equipment you'd want just a bit snug as it's a small space and it gets crowded in the…read moremornings so you may have to wait for machines. Better for weights than cardio (only 3-4 treadmills, bikes, stairclimbers etc). Easy app which allows for one day up to the whole summer memberships too

Bought a one day pass for $25. Wish I had bought a 2 day the day before for $40. I had called ahead…read moreand she said the desk would be staffed until 1pm. I went in about 11am and there were two other people there. There was music and a TV on simultaneously. After the guy who was watching tv left, she turned the TV volume down per my request. The equipment all looked clean. There were 3 different kind of stationary bikes, 4 total, not counting the 12 spin class bikes. There were 3 treadmills and a few elliptical. There were some machines. The temperature in the club was perfect. Plus the bike I rode had a very good fan. Although the resistance did not go up very far. The woman who answered the phone and the girl working were both pleasant and helpful. I would workout here again next visit to Stone Harbor.

They have such little equipment and charge $25 per person to go to the gym for one day... I could…read moreget better workout at my own house and save some money

I took some of the classes in Sea Isle recently with Kelly~HIIT, Fusion, and Sweat. Kelly is an…read moreAMAZING instructor and exudes such great energy!! The classes themselves are challenging and fun with the best music!! I will definitely be back!

I'm so bummed to be leaving the shore . I loved the classes at surf side fitness . I'll definitely…read morejoin again next year . Great staff . I loved not having to clean up after . Such a perk to be able to squeeze in the hour workout and pop right out . Thank you

Awesome old school gym, right equipment, great vibe! Love the old school pic's of Arnold, Lou,…read moreFranco etc. on the walls!

Good for what it is. Just know that for early risers, the 6am open time seems to be a suggestion…read more Half of the days I paid for, I showed up between 6:15 and 6:30 and had to wait at least half an hour for the gym to open. Any day I showed up after 7, there was no issue.

My wife has been here a few times and she really wanted me to try it with her one day so Saturday…read morewas my first Anjali experience and contrary to some of the previous reviews I couldn't have been more pleased! When we checked in we were given complementary towels as well as yoga mats Since we didn't have any of the supplies necessary. Our teacher for our class, Susan was there to welcome us and since I was a first timer she asked me questions about my previous yoga (which is basically nil) so she could ensure I got the most out of my experience that morning. She was able to offer me individual help during the class as well since I'm not nearly as advanced as most in the class appeared to be! Even before the class started some of the other guys in the class were offering encouragement to me as a first timer, it's a hot class and boy do you sweat!! Like I said Susan was there to offer me options for some of the moves that I couldn't quite handle and after it was all done I honestly felt like I was gonna have a great day! It was super invigorating and I can't wait till were back in Avalon and I get to do this again! Btw, this is a hot yoga so the sweat was pouring off me but when the class was done they sanitized our loaner mat and did likewise for the floors which is great, it doesn't smell like an old gym in here, they do a nice job of keeping it clean!!

I've been to this studio once before, end of last season 2013, and had a pleasant experience…read more Unfortunately today's experience left a bad taste in my mouth. I registered early online and thought that I was set for a great morning practice. Upon arrival I saw it was going to be crowded- no prob, it's the weekend and I knew plenty of yogis would be at the shore! I set up my mat and was ready for class to begin. After a growing line of people arrived to register , the teacher told us we had to move our mats to touch the person beside us and now expect a "modified class" because "that's just how it is." I didn't move my map quick enough or close enough I guess because the teacher told me to get up so she could do it right. She was also just picking up other peoples belongings and moving them that she thought didn't register yet. At $17 a class, i did not sign up for a modified class where I was literally sweating on top of my neighbor. ( you need at least a 3 inch buffer around the edge if your mat- what if you needed to use the bathroom during class? You would have been walking ON people's mats since there was not an inch of flooring left) I know that this abrasive, money hungry attitude of the manager really made me think that perhaps the experience was not about the practice but rather seeing how much money she could rack in at the start of the summer. I've practiced in some tight spaces but today's class, in the hot environment, would have been completely unacceptable( and not to mention, against the occupancy code for a building). I quietly asked the owner for a refund since I was not staying to be a part of this and she had an attitude with me. Being that she was clearly making more money than normal with the sea of sardine yogis spread across the floor, I thought she would have said no problem. Not so. She told me to wait outside to see is she could pack more people in and then "she would see." I'm just really taken back by the un yoga like behavior of the manager and teachers. Beware of this potential environment if you choose to practice at this Avalon studio in the summer months.

I have been a devoted customer to forza for years now! I started with Lorelle in Avalon, and…read morewatched this business grow into a community of trainers and customers that I love. WHY? I feel stronger, Forza strong, not just physically, but mentally and spiritually. Lorelle and staff have been with me through hard times. A house fire, a cancer diagnosis...they've been with me through joyful times, grandchildren born, a new home being built...and my favorite thing, I can workout over FaceTime and now Zoom so that I never have to miss a workout! Do not be afraid to commit to Forza, and more importantly, commit to yourself to sign up and learn to TRUST your body. I am 60 years old, and I want to always be able to pick up my grandchildren, feel strong in my body and enjoy life! Thank you Forza for being a steady influence in my life.

This is my 3rd year at sea isle and 2nd year at Forza Fitness. I love aerial yoga and am trying out…read moredifferent classes this time around. I'm excited for it! I recommend this place to my family and friends. The way the instructors give the class is very peaceful and calming. Helping me truly relax and refresh. I love doing inversions and stretching my back. I invited my boyfriend and he really enjoyed sunset yoga with the aerial hammock. Doing deep breaths and focusing on positive thoughts has really helped him relax. (That's What vacations are for) I recommend to females and males!

Great class! Very sweaty and hard core which is what I was looking for. Very crowded but it did not…read moreimpede the personal space needed.

Such a great class!! The instructor was amazing and the class was packed! Would highly recommend…read morefor anyone to take class here.

I recently moved into the area from North Jersey. I was practiced yoga for 10 years at the studio…read moreI belonged to previously, so I believed it was going to be difficult to replace that relationship. Sol Luna in Stone Harbor was the first studio I tried and then went no further. The studio is beautiful and full of positive energy, from the lighting and music to the soft scents in the background. Amy Sue is a wonderful and insightful teacher. The cadence of her cuing makes you feel that the vinyasa flows are a borderline ballet and you leave feeling soothed and restored. I'm so happy there :)

Great teachers! I always leave feeling both challenged and restored. Good for all levels.read more

Ask for Steve. Awesome! Gets all those spots that hurt & some you didn't knew it hurt. Gets…read moreyour back, feet, and anywhere else hurts Steve can help you. The best in Cape May County

I had a deep tissue massage. I showed up and the room was well prepared. The bed was warm and…read morethere was pleasant music playing. The massage therapist was skilled and work hard to get my many knots out. She was very accommodating and adjusted her approach any time I gave feedback. It was a great experience and I left feeling very relaxed!

What a great gym! Coaches are great and they really know how to scale a workout for beginners…read more Highly recommend.

Jeremiah runs the boot camp intro course. Pretty sure he's the owner now since the last comments in…read more2013. But I could be wrong. Super awesome, very thou rough and FUN in the way he teaches proper form for each workout. Very patient and never makes you feel stupid for asking how to do an exercise if you don't know. He keeps the mood positive and the energy high!! If you're looking for a new place to workout I highly suggest trying it.