I recently moved into the area from North Jersey. I was practiced yoga for 10 years at the studio…read moreI belonged to previously, so I believed it was going to be difficult to replace that relationship. Sol Luna in Stone Harbor was the first studio I tried and then went no further. The studio is beautiful and full of positive energy, from the lighting and music to the soft scents in the background. Amy Sue is a wonderful and insightful teacher. The cadence of her cuing makes you feel that the vinyasa flows are a borderline ballet and you leave feeling soothed and restored. I'm so happy there :)

Great teachers! I always leave feeling both challenged and restored. Good for all levels.read more

Great class! Very sweaty and hard core which is what I was looking for. Very crowded but it did not…read moreimpede the personal space needed.

Such a great class!! The instructor was amazing and the class was packed! Would highly recommend…read morefor anyone to take class here.

The owner and her daughter are very immature. They do not know how to handle clients and they…read morecertainly cannot take complaints. I have personally seen the owner use foul language both in her place of business and on the streets ofher community. I paid for a month's membership and gave it up after 10 days. I paid for another membership at Avalon Fitness and found it to be exactly what I was looking for. They are professional, mature and helpful to their clients. I will be going to Avalon Fitness from now on. Not only because of the rudeness of the owner and her daughter but it's a 100% better gym.

This is a terrible business with a very disrespectful owner. Bought a shirt from them in the…read morebeginning of the summer when I got a membership to this gym. Im walking into a store with the shirt on and Cheryl, the owner, comes storming up to me screaming in my face that I stole this shirt from them and to take it off me and give it back to her. I explain to her I bought this shirt and she does not believe me and starts getting in my face cursing and screaming making a scene in front of everyone. She tells me to turn around because it probably says staff on it and I show her it does not and she storms back to her car without an apology or anything. I am stunned and absolutely disgusted by this behavior and will not be coming back here next summer.

Ask for Steve. Awesome! Gets all those spots that hurt & some you didn't knew it hurt. Gets…read moreyour back, feet, and anywhere else hurts Steve can help you. The best in Cape May County

I had a deep tissue massage. I showed up and the room was well prepared. The bed was warm and…read morethere was pleasant music playing. The massage therapist was skilled and work hard to get my many knots out. She was very accommodating and adjusted her approach any time I gave feedback. It was a great experience and I left feeling very relaxed!

Teri is a wave of positive energy. Her genuine passion, enthusiasm for and knowledge of yoga is…read moreevident from the start. I have limited experience with yoga -she was patient, kind, and made the session fun. I attended a Monday morning class on the beach and what a great way to start the week!! I hope to return and would give 10 stars if I could. Thank you, Teri!

After attending the morning beach yoga throughout these past few summers, we had a private session…read morewith Teri. I had abdominal surgery in February, and Teri was absolutely great at catering the class to my needs. My mom and I learned so much about how to improve our practice, small changes we could make in our every day life, and how we could become better yogis. We would recommend it for anyone looking to better their practice, learn some new skills, and find ways to incorporate yoga into their every day life. Thanks so much to Teri for such a fun and enjoyable session!

I took some of the classes in Sea Isle recently with Kelly~HIIT, Fusion, and Sweat. Kelly is an…read moreAMAZING instructor and exudes such great energy!! The classes themselves are challenging and fun with the best music!! I will definitely be back!

I'm so bummed to be leaving the shore . I loved the classes at surf side fitness . I'll definitely…read morejoin again next year . Great staff . I loved not having to clean up after . Such a perk to be able to squeeze in the hour workout and pop right out . Thank you

I have been a devoted customer to forza for years now! I started with Lorelle in Avalon, and…read morewatched this business grow into a community of trainers and customers that I love. WHY? I feel stronger, Forza strong, not just physically, but mentally and spiritually. Lorelle and staff have been with me through hard times. A house fire, a cancer diagnosis...they've been with me through joyful times, grandchildren born, a new home being built...and my favorite thing, I can workout over FaceTime and now Zoom so that I never have to miss a workout! Do not be afraid to commit to Forza, and more importantly, commit to yourself to sign up and learn to TRUST your body. I am 60 years old, and I want to always be able to pick up my grandchildren, feel strong in my body and enjoy life! Thank you Forza for being a steady influence in my life.

This is my 3rd year at sea isle and 2nd year at Forza Fitness. I love aerial yoga and am trying out…read moredifferent classes this time around. I'm excited for it! I recommend this place to my family and friends. The way the instructors give the class is very peaceful and calming. Helping me truly relax and refresh. I love doing inversions and stretching my back. I invited my boyfriend and he really enjoyed sunset yoga with the aerial hammock. Doing deep breaths and focusing on positive thoughts has really helped him relax. (That's What vacations are for) I recommend to females and males!

This session of beach yoga was amazing. This was my first time doing a session of yoga with would…read moredreams studio but not my first time doing yoga. I found this studio a few months ago when I decided to reinvent my July 24th for 2025. Last year on this day in 2024 I had surgery to remove the extra skin after losing 165lbs from 311.5lbs and the surgery I came home and unfortunately started bleeding internally and had to go back to the ER for additional surgery in total I lost 4 pints of blood and needed a transfusion. That day I spent most of the day stressed, panicked, unconscious/ in surgery for 10 plus hours unsure of what came next. I knew this year on July 24th I was gonna seize the day and do stuff relaxing and rejuvenating. This yoga session targeted stretching and zen through the class . There was a point where she mentioned to let go of the stuff that's behind us and release it and leave it at the beach. That moment felt great to really zone in the waves and everything at the shore to move past last year. The instructor was very attentive and made sure everyone understood each pose and directed us when to breathe. This was everything I needed for today, the beach setting and the yoga/zen. Beginners or advance levels can take this class. Thank you!

An inviting environment, quick response, Other reviews…read morealready speak to what Erica has to offer in many dimensions (and I'm open to trying many different things), so let me focus on Zoom. Having never been on a web cam before, I am able to use Zoom very effectively my phone or laptop for yoga where Erica and I see each other and speak to each other ... so it is just like having my own yoga instructor right next to me to give me instructions, encouragement, tweaks to my poses. And I can tell her if something hurts or ask her questions ... or just talk. It is so much fun!