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    SuperSlow

    5.0 (13 reviews)
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    Updated a few days ago

    Services - SuperSlow

    Personal training

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    Ask the Community - SuperSlow

    Review Highlights - SuperSlow

    It is a low impact but high intensity workout and Bruce is very proficient at pushing you to your limits.

    Mentioned in 6 reviews

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    Angelina Margo - GET FIT & STAY FIT...with Angelina's uniquely designed Fitness Transformation Program!

    Angelina Margo

    5.0(68 reviews)
    0.6 miSawtelle

    I started training 2 months ago and in a very sustainable way - originally I was 126lbs and 30"…read morewaist and I would like to get the fat off my waist. We trained 2 times a week and very limited cardio, most of the change is actually on my diet. Weight wise it was down slightly to 120lbs but the package really helped to reduce my waist down and I was previously on Lululemon size 10 and now I can fit myself into 4/6 after 1 month. Since I wasn't aiming for dramatic change or preparing for any vacation/wedding, I'm more seeking a way to shift my life style and better control my body. It works great. I'm looking forward to further working with Angelina to see if there's more she can do!

    -Lost 40lbs -7" off waist…read more -size 2 at 5'8" and XS dress size, 23/24 waist jeans -Body sculpted especially abs (including obliques) glutes and arms -Much stronger -achieved with consistent 3x week training & minimum cardio with healthy sustainable eating & increasing overall calories -hybrid virtual then full-time virtual when I moved, continued to shred abs even more and physique continue getting even more defined! -great friend, life coach and personal confidant. I can always count on Angelina for anything and everything!! -Also train w/ Ray they are the best!! So grateful for you helping me achieve my goals and increase my body confidence

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    Angelina Margo - 5'5" DROPPED 40LB of BODY FAT added 5lb lean muscle! Feeling STRONGER & MORE ENERGETIC ! 145 to 110.

    5'5" DROPPED 40LB of BODY FAT added 5lb lean muscle! Feeling STRONGER & MORE ENERGETIC ! 145 to 110.

    Angelina Margo - Another client transforms into a Natural Bikini Competition Winner by following my training & nutrition program!

    Another client transforms into a Natural Bikini Competition Winner by following my training & nutrition program!

    Angelina Margo - For her 60th birthday she worked with me to lose over 50lbs. naturally! No medication, just knowledge with the right training program.

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    For her 60th birthday she worked with me to lose over 50lbs. naturally! No medication, just knowledge with the right training program.

    Ultimate Performance - Los Angeles

    Ultimate Performance - Los Angeles

    4.9(288 reviews)
    0.1 miBrentwood

    I originally signed up for Ultimate Performance thinking I'd only do a 12-week program. Nine months…read morelater, I'm still going strong. I've surpassed my original goal weight, lowered my body fat to healthy (nearly athletic) levels, and feel stronger, more toned, and confident. My clothes fit great, and most importantly, I've been able to stay consistent without feeling burned out or restricted. About 4-6 weeks in, it became clear this program was delivering results I hadn't experienced before, even after working with other trainers. Instead of feeling demoralized, I felt motivated and genuinely excited to show up. Working with Anton (at the new Santa Monica location) has been a huge part of that success. He has an incredible focus on form, education, and accountability, delivered in a way that feels supportive, doable, and sustainable. He's kind but firm, without the ego or machismo you often find in this space, and it's clear he and the entire team are invested in real progress, not just selling sessions. I've learned how to balance training, nutrition, and sleep, and how to fine-tune calories and macros in a way that supports my goals without feeling painfully restrictive. Ultimate Performance is professional, clean, and staffed by knowledgeable, friendly people. I'd highly recommend it to anyone who's busy but willing to commit, work hard, and build true health and fitness as a lifestyle, and not a quick fix.

    I had 8 sessions with Kaylan at the Beverly Hills location and he was helpful, careful, reliable…read moreand did a superb job of individualizing my experience with UP to meet my needs. It felt like a team approach.

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    Ultimate Performance - Los Angeles - Before and after

    Before and after

    Ultimate Performance - Los Angeles
    Ultimate Performance - Los Angeles

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    LIFT Society - Santa Monica

    LIFT Society - Santa Monica

    4.8(24 reviews)
    1.8 mi

    The Hollywood location has been my home gym for years now but discovered the Santa Monica location…read morewhen I started a new job almost 2 years ago now and it's great! This location is larger than the others so it's really spacious. At the SM location I've trained with Martine, Conrad, and Sean and, as usual, all are well trained, know their shit, pay attention, and are fantastic trainers! They keep you motivated. And it's great taking classes from different trainers because each one will give you a little tip that will land different for everyone. So something small, a slight adjustment, might change the way you do a lift for the better. Another reason I love this place. It's not cheap but it's worth it and so are you! No better $ spent than on your health!

    I am a regular at the Studio City Lift Society but love visiting this location if I have to be on…read morethe Westside and love having that option. I love this gym and let me count the ways. 1. Clean facilities and everybody gets their own squat rack for an hour. Time is our most precious non renewable resource in our hectic lives. To get in a full body workout without waiting to share equipment and not spend any mental energy and time programming my workouts makes this membership a great value. 2. It's not HIIT, it's pure strength training using barbells and dumbbells. With 2-3 minutes of rest in between sets. 3. The classes are small and maybe 10 people at the most. It is more of a semi private training experience - all the attention and individualized focus of a top trainer with the social benefits of being part of a positive community. 4. Fast Results. Pure and simple. I've done it all: F45, Barry's, Orangetheory, Indoor Cycling, Hot yoga, kickboxing, etc. I am the strongest, leanest I've ever been and because my metabolism has skyrocketed by adding muscle mass, it's so freeing not to watch calories anymore.

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    LIFT Society - Santa Monica
    LIFT Society - Santa Monica
    LIFT Society - Santa Monica

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    Ray V Fitness - Over 40 suffering back pain? My program has successfully helped many clients reduce or eliminate back pain  while getting a leaner physique!

    Ray V Fitness

    5.0(49 reviews)
    0.6 miSawtelle

    I worked out with Ray as part of a 3 month intensive body transformation program and he literally…read morekicked my butt. Before training with him I did home workouts but knew I needed to be more challenged as well as have someone look out for my form. Ray is a no nonsense, just get in and get your workout in type of trainer. I have had great results in working with Ray, Ive lost more weight than I have ever lost - I am at the lowest that I have ever weighed. I am leaner than I have ever been and it is in large part due to Ray's support, encouragement and knowledge. Ray has been a part of the fitness world - it sounds like forever - and with that comes a wealth of knowledge of different types and ways of training. He is able to pull on this knowledge and create a program specifically to fit your needs, limitations, goals, and body's resistance to change. And then to top that off that program changes as your body changes - as it needs more of a certain exercise or cardio, etc etc. Ray is a sculptor and knows which muscles to work to get you the results and physic that you want. I highly recommend Ray, he will be that pal that pushes you and that you want to listen to.

    Ray has trained me for years. I am in the best shape of my life. My back and shoulders were fully…read morerehabilitated during my time with him. Not only that, I went from 30% body fat to under 10%. We train virtually and he accommodates my schedule. I live in Michigan and even when I travel I am able to have consistent training. Ray coaches me through every movement and also provides a comprehensive nutritional and supplement regiment. He is also the trainer to top celebrities and other trainers but he keeps his clientele confidential but let's just say I met some cool people training with him.

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    Ray V Fitness
    Ray V Fitness - Over 50 yrs old in these photos! Weight Loss & Nutrition Expert. Decades of experience: Reduce joint pain, Lower body-fat, Strengthen core.

    Over 50 yrs old in these photos! Weight Loss & Nutrition Expert. Decades of experience: Reduce joint pain, Lower body-fat, Strengthen core.

    Ray V Fitness - Along with helping Susie lose body-fat, I was able to help her actively improve postural imbalances which will improve her joint longevity.

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    Along with helping Susie lose body-fat, I was able to help her actively improve postural imbalances which will improve her joint longevity.

    IconFit - Variety of strength training equipment

    IconFit

    4.3(114 reviews)
    1.2 miSawtelle

    Icon Fit was my sanctuary when I was going through a breakup 2024. The retention here is strong. I…read morelook forward to seeing my afterwork and weekend morning gym crowd. Don't know anyone's names but it's comforting knowing they'll be there. The staff since I joined, has been great. The front staff always greet you and say goodbye haha. It's like when you're having a rough day and the cashier at Trader Joe's cheers you up. Even the membership card scanner says happy birthday to you! The maintenance staff is always friendly and say hello. The womens locker room is clean. There's rarely any towels just laying on surfaces in the locker room. I never see litter. Doesn't smell gross. Some lockers have broken hinges, but there's literally hundreds to choose from. I like the new glute and cardio equipment. I've taken a few classes- kickboxing with Steven and Robert and then the mobility pop-up. Steven is more cardio kickboxing while Robert is more about technique. I enjoy chatting with Robert. We always have fun convos. I want to try the cardio dance class. I feel like that would be fun. Shout out to Nic and Donovan. They were the ones who welcomed me on day 1. I miss Gabby's playlists! That being said, the disinfectant wipe order needs to increase. I go through about two wipes per workout- one when I hit the strength machines and the second one when I hit cardio. Or maybe a bottle of disinfectant like how planet fitness has disinfectant stations (2 bottles and a roll of paper towels). See you tomorrow!

    During my time as a member, I must say I have had a great experience here. The bathrooms are well…read morekept, they got hair dryers, mouth wash, deodorant, clean showers, sauna, steam room, jacuzzi, and a cold plunge. Most importantly you won't find yourself waiting long to use gym equipment, if you go at the right hours no wait for anything really. Not to mention they just got a new upgrade with equipment like the stair stepper. They offer a variety of different classes my only wish is that they could offer more in the future. I will miss coming here but hope to find my way back in the near future.

    Photos
    IconFit - Jacuzzi in both the men's and women's locker rooms

    Jacuzzi in both the men's and women's locker rooms

    IconFit - Climber Cardio Machine
 Rogue Ski Concept 
 Jacobs Ladder

    Climber Cardio Machine Rogue Ski Concept Jacobs Ladder

    IconFit - Sauna in both the men's and women's locker rooms

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    Sauna in both the men's and women's locker rooms

    SuperSlow - gyms - Updated May 2026

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