I was only in town a couple months fell in love with the amazing staff and yoga! All new to me but…read morewith there generous first time fees I've Started to heal my middle aged, abused blue collar body. I was tight clunky with severely granulated movements and some lack of mobility! In this zen atmosphere with the feeling of they truly care with no judgment, only encouragement. with effort you can start to heal too. Put yourself first and give it a try, I started with regenerative hot Hoffa and built from there. just amazing shout out to lees thank you!!!!!!!!!

Moksha 60 with Leslie rocks! & Heather's Barre is a beast! (Heather on the left, keeping it classy…read morewith raised pinkie, Leslie sittin' groovy on the right) Great range of classes! Friendly faces!!

While visiting Winnipeg I attended two drop in classes at Yoga on Corydon, both taught by the owner…read moreJana. It was the beginning of a new session so the classes were full, but I didn't feel crowded or cornered I may fall over on to my neighbour. Both classes focused on strengthening the abs and relieving pressure and stress on the lower back. The visual cues she provided and the stepwise building of exercises left me feeling both comfortable and confident in my postures even though I hadn't done yoga for a few months. Jana was friendly and soft spoken, the ideal yoga instructor. She walked through the class offering corrections, adjustments and modifications to ensure you were doing what worked for you and your body. The price for two drop in classes was really reasonable. Her schedule offers several evening options that worked for our unpredictable vacation schedule. I left feeling relaxed with my posture feeling more aligned after the classes. I'd highly recommend her if you're looking for a regular yoga class in Winnipeg.

Wonderful instruction for a good variety of classes - in person, on line or rebroadcast. The…read morelatter is very handy for those out-of-province or outside of Canada as well. Plus a helpful website. Well positioned for the future even if the pandemic does not entirely leave us all in peace and health. Fully recommend.

I started yoga at YCW a few years ago and they have turned me into a true lover of yoga. Many…read moredifferent levels and styles to try. Excellent, kind and thoughtful instructors. Covid safe also online options available. Highly recommend!

Yoga instructor was extremely professional. The class was nice and small, not overcrowded at all…read more It really helped me get in the zone and enjoy the vinyasas. Sign up was quick and the staff were super helpful - they even provided the blocks/straps and mats to those who needed. There was lockers to put my shoes and bag in, and a small bathroom to change. The class is advertised as 420 friendly, but the smoking took place is a separate room, so i never had to smell anything, and most of us didn't smoke anyways,

I LOVE oxygen. I went to my first studio when we were living in Vancouver, but these owners in…read moreWinnipeg have done a much better job of space utilization. Also, the infrared heat is a HUGE plus. My favorite class is the hot arms class and the deep stretch after on Sunday nights. Best way to kick off a new week!

Inspiring friendly Instructors. Well structured classess and there app is easy to use!read more

My first time at Moksha Today, I went to the Donald Street location after realizing that I cannot…read moremake it to the Waverley one at 4:00pm in traffic. I'm visiting for work for a month so the $40 unlimited month is an awesome deal and perfect for me. They also have a really good online sign-in. Pick your class up to two days in advance, and sign up! You can also sign up for recurring classes you want to take each week. I usually do Bikram Yoga, so this series is different in many ways for me. - 40 something poses rather than 26 - the cardio level that I get to isn't as high. I feel like after Bikram i have more of a workout than this one - but good stretching and is slow in pace - they also offer a flow class which I might try once I get the hang of it - demos and talking thru the poses to know what we're doing one thing i didn' t like in my class was that we and the instructor didn't seem focused and enough, making non related comments during the class and making us laugh (which isn't bad, but I want to keep focus and relax, and supposedly keep my mind clear) Other things about the studio - small: with at least 40 people in each class, and 80% of them girls, trying to change in the change rooms or get a shower is virtually impossible - good: sells lululemon gear - good: sells water - they have the super fancy ones for $3 (small) and $6 (large) but you can also get a lesser fancy, but still fancy, big for $3 - good: after each class they some how disinfect and clean the room for 15 mins - which is nice because you walk into a fresh, non-b.o. smelling place - get there early because it fills up quick - rental mats, and towel available at $2 each - staff is super friendly and nice - triple filtered water. yum. Other things i noticed: - when we finally got down on the floor to do mat work, I found a huge temperature difference from the first svasana to this one, near the end. it was much cooler like the air lifted. I'm not sure why. - i noticed that 90% of the people wore full on pants and tank tops. aren't they hot? Is it just a toronto thing, where I go to hot yoga, and everyone is in a bra and shorts? I felt so naked. All in all, great place, and I love the flexibility of the two locations. ----- I'm reviewing the Yin Yoga class.... I actually expected something different, and thought the class description was misleading. I read it again, and it's not. Actually I was expecting a balancing class for some reason, which it wasn't, but come to think of it, would be a good idea. It's more of a meditative and stretch class. the description: http://www.mokshayogaw... Using blankets, blocks and bolsters (a big pillow) postures are held for 5 mins to focus on the breathe and stretching. It was a very good stretching yoga in different poses, I just didn't expect it. Slow paced, and emphasis on the breath. The postures we did were all floor work that opened up the thigh and groin area, but I really wish they would incorporate more back and arm stretching. Maybe it differs with different teachers. I would recommend it for someone who feels tense and wants to relax.

The flagship location -- Moksha on Donald -- hosts an aesthetically beautiful studio and change…read morerooms. I love Moksha's shampoo, shower soap, and body lotion, which is always on tap! The change rooms and showers are always clean and they smell great. And the yoga is great too! I've been to all of the classes from the Flow classes to the Moksha 60. The teachers are fantastic, helpful, and friendly. And the yoga is accessible to all levels.

This is a very long overdue review but I decided to do a week trial here and found the classes to…read morebe very upbeat and challenging in a good way! It was a little on the pricier side so I ultimately did not stick with it and couldn't maximize my time as I worked 12-hour day shifts so the class times available were not as flexible for me. Either way, I'd highly recommend! They also have orange theory here in California so I was curious to try it out.

I joined before they opened and have loved it ever since. The staff is super friendly and helpful…read more The gym is spacious compared to some other studios. The workouts are always changing so you can't get into a mundane routine. The group workouts are energizing and the coaches are enthusiastic. There is a missed class charge that keeps me motivated to attend which has led to real gains in my strength and endurance. I highly recommend trying this gym. Almost a full 2 years later, still loving it.

Nothing but good things to say about my experience at Charleswood Physiotherapy…read more I was referred here by a friend and was treated for my pulled quad by Kelly, one of the physiotherapists, over the course of several visits. From the moment I walked in the door I felt taken care of, reception staff was pleasant and helpful, Kelly was a total rockstar in both treating the injury using several different techniques, and working me through reparative and preventative exercises. The clinic is open concept, well kept, and seemingly new. The fact that there was Halloween candy available for the taking was only an added bonus (and isn't' skewing this review, don't worry). I would absolutely recommend seeing Kelly (she works Monday and Wednesday evenings - BONUS) and the crew at Charleswood Physio for any or your rehab/physio needs. ps. Parking is ABUNDANT.