My first time at Moksha Today, I went to the Donald Street location after realizing that I cannot…read moremake it to the Waverley one at 4:00pm in traffic. I'm visiting for work for a month so the $40 unlimited month is an awesome deal and perfect for me. They also have a really good online sign-in. Pick your class up to two days in advance, and sign up! You can also sign up for recurring classes you want to take each week. I usually do Bikram Yoga, so this series is different in many ways for me. - 40 something poses rather than 26 - the cardio level that I get to isn't as high. I feel like after Bikram i have more of a workout than this one - but good stretching and is slow in pace - they also offer a flow class which I might try once I get the hang of it - demos and talking thru the poses to know what we're doing one thing i didn' t like in my class was that we and the instructor didn't seem focused and enough, making non related comments during the class and making us laugh (which isn't bad, but I want to keep focus and relax, and supposedly keep my mind clear) Other things about the studio - small: with at least 40 people in each class, and 80% of them girls, trying to change in the change rooms or get a shower is virtually impossible - good: sells lululemon gear - good: sells water - they have the super fancy ones for $3 (small) and $6 (large) but you can also get a lesser fancy, but still fancy, big for $3 - good: after each class they some how disinfect and clean the room for 15 mins - which is nice because you walk into a fresh, non-b.o. smelling place - get there early because it fills up quick - rental mats, and towel available at $2 each - staff is super friendly and nice - triple filtered water. yum. Other things i noticed: - when we finally got down on the floor to do mat work, I found a huge temperature difference from the first svasana to this one, near the end. it was much cooler like the air lifted. I'm not sure why. - i noticed that 90% of the people wore full on pants and tank tops. aren't they hot? Is it just a toronto thing, where I go to hot yoga, and everyone is in a bra and shorts? I felt so naked. All in all, great place, and I love the flexibility of the two locations. ----- I'm reviewing the Yin Yoga class.... I actually expected something different, and thought the class description was misleading. I read it again, and it's not. Actually I was expecting a balancing class for some reason, which it wasn't, but come to think of it, would be a good idea. It's more of a meditative and stretch class. the description: http://www.mokshayogaw... Using blankets, blocks and bolsters (a big pillow) postures are held for 5 mins to focus on the breathe and stretching. It was a very good stretching yoga in different poses, I just didn't expect it. Slow paced, and emphasis on the breath. The postures we did were all floor work that opened up the thigh and groin area, but I really wish they would incorporate more back and arm stretching. Maybe it differs with different teachers. I would recommend it for someone who feels tense and wants to relax.

The flagship location -- Moksha on Donald -- hosts an aesthetically beautiful studio and change…read morerooms. I love Moksha's shampoo, shower soap, and body lotion, which is always on tap! The change rooms and showers are always clean and they smell great. And the yoga is great too! I've been to all of the classes from the Flow classes to the Moksha 60. The teachers are fantastic, helpful, and friendly. And the yoga is accessible to all levels.

I started going to Yoga Public in January and have generally been very satisfied with my…read moreexperience. The studio is huge with two levels and many rooms, plus a large change room that includes the use of showers if you wish. The admin staff in there are very caring and will give you a tour guide of the studio if it's your first time here. I will say that you'll get more bang for your buck by talking with your instructor after your practice, as they'll more easily remember your face. The reason is that for classes like slow flow, yin, or deep stretch yoga, they're very busy and it's hard for the instructor to check every single student to ensure they're doing the poses properly. While those fundamental classes are important especially for a beginner, I highly recommend some of the smaller classes, especially yoga on the wall. Overall my experience here has been positive. Yes the hot yoga classes can get busy, but I find the 10 class/month pass very reasonable at $129.

This is a GORGEOUS yoga facility in the heart of Winnipeg. Change rooms are modern, luxurious and…read moreexceptionally clean. There are also a wide variety of classes. I've attended Yin, Hot Yoga, Restorative, and Vinyasa... and loved every class. YP also offers Yoga Wall, which is an incredible experience -- think deep tissue massage meets yoga! In addition to the yoga, you can also join a TRX class in the YP TRX suspension room. I've tried these classes and they are a great workout.

While visiting Winnipeg I attended two drop in classes at Yoga on Corydon, both taught by the owner…read moreJana. It was the beginning of a new session so the classes were full, but I didn't feel crowded or cornered I may fall over on to my neighbour. Both classes focused on strengthening the abs and relieving pressure and stress on the lower back. The visual cues she provided and the stepwise building of exercises left me feeling both comfortable and confident in my postures even though I hadn't done yoga for a few months. Jana was friendly and soft spoken, the ideal yoga instructor. She walked through the class offering corrections, adjustments and modifications to ensure you were doing what worked for you and your body. The price for two drop in classes was really reasonable. Her schedule offers several evening options that worked for our unpredictable vacation schedule. I left feeling relaxed with my posture feeling more aligned after the classes. I'd highly recommend her if you're looking for a regular yoga class in Winnipeg.

Wonderful instruction for a good variety of classes - in person, on line or rebroadcast. The…read morelatter is very handy for those out-of-province or outside of Canada as well. Plus a helpful website. Well positioned for the future even if the pandemic does not entirely leave us all in peace and health. Fully recommend.

I started yoga at YCW a few years ago and they have turned me into a true lover of yoga. Many…read moredifferent levels and styles to try. Excellent, kind and thoughtful instructors. Covid safe also online options available. Highly recommend!

I just received my "one year anniversary" email from Studio 26, reminding me it had been a year…read moresince I took my first class there -- which also reminded be that I've been meaning to write a review to rave about my incredible experience. I was in Winnipeg for less than 24 hours for a work trip, and managed to squeeze in yoga practice. I was so lucky to have a class with the owner, Todd, who was an amazing teacher. The class was challenging but fun and Todd had so many great insights into the practice, but at the same time kept things light. The studio itself was seriously the poshest Bikram studio I've ever been to, but not at all in a pretentious way! They seriously have the most luxurious change room I have ever experienced in a Bikram studio. I am trying to find an excuse to get back to Winnipeg, just so I can practice yoga here again!

I've practiced different yoga for the past ten years and at different studios. None compares to…read morestudio 26 and Todd Miller. Last year, I had a serious injury which continues to this day. Since going to studio 26 in September, my recovery has been incredible. Hot yoga, in addition to other rehab ( physio, massage, etc) helps to relieve my pain and increase flexibility. It is also a place of community with Todd and other caring instructors. Todd's classes feel like master classes where he gives individual instructions and corrections. He is also hilarious! I also love the clean studio and change rooms. I highly recommend studio 26!

I LOVE oxygen. I went to my first studio when we were living in Vancouver, but these owners in…read moreWinnipeg have done a much better job of space utilization. Also, the infrared heat is a HUGE plus. My favorite class is the hot arms class and the deep stretch after on Sunday nights. Best way to kick off a new week!

Inspiring friendly Instructors. Well structured classess and there app is easy to use!read more

Having been doing CrossFit for 14 years, I was heartbroken when my original gym closed during…read moreCovid. I tried every CrossFit gym West of the Red and just fell in love with Norak CrossFit. I felt so welcome and at home in the community. Certainly the fitness doesn't hurt, but really it's the people. You'll make so many friends that you'll be there all the time and just end of getting in great shape. Plus we do fun things like intramural games, group pot-lucks, and other great activities which make it clear this is so much more than a gym. Now that the warm weather is upon us, look for the doors to be open and the workouts to be out in the sunshine

I did a trial at anytime fitness before the covid lockdowns, and I just didn't care for it. I let…read morethe gym staff know I didn't want a membership, but I still received texts and calls telling me to come in and complete the membership sign up. Even after they opened again after covid they continued with the calls and texts, I kept saying I wasnt interested too. So annoying

This is one of the brand new chain gyms that have hit Winnipeg. The first one of what the owner…read morehopes to be several more, has just hit Westwood/St.James. This place is 24 hours, co-ed and brand spanking new. All the equipment is just gorgeous and the owner is just wonderful. There is the option of tanning and there is also an aerobics room. On site personal trainer and state of the art equipment. Only downside is it's just a gym, so no fancy swimming pool or running track. But, because it's 24 hours, you always get first pick on the machine you really want. Best part is, your membership is good anywhere in the world, at all of their locations.