I don't think they really know what they're doing. I don't think a two day seminar is enough to teach this kinda thing.
Also - this place must NEVER spray down (or not seriously do it) the beds or leather pillows, because I absolutely REEKED afterwards of cologne and had to immediately take a shower, which still DID NOT get rid of the smell!!!
As for the stretch, my lower back got in a really weird position a couple times, so I stopped her and said something didn't feel right - but she didn't ask anything further about it, or attempt redoing the stretch.
I really wanted to like this place and was excited about it because they sounded fairly nice and genuine over the phone...
But I went in with nothing but a bit of stiffness,(more to see what it was like) - and left smelling like a cologne factory and with freaking lower back pain! If you have any sort of serious (or even not so serious) issue, I'm sorry - but I would not trust the people working here to help you with it.
Try to stretch on your own; or try a massage (I know they're expensive...); or try to Google physical therapy-type exercises for your particular ailment; or maybe try yoga, or a chiropractor. read more