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    Stretch Zone

    2.4 (7 reviews)
    Closed 7:00 am - 7:00 pm

    Services - Stretch Zone

    Personal training

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    SLC Garage Gym

    SLC Garage Gym

    5.0(2 reviews)
    2.5 miUniversity, East Bench

    This Crossfit "Garage Gym" isn't your typical vacant warehouse in the industrial part of town. It's…read morehoused inside the beautiful, vibrant Jewish Community Center on North Medical Drive. The JCC provides life-stuff for people of all ages: a dynamic early childhood daycare program; concerts, dinners, lectures, and art shows; social outings for seniors; and a diverse health and fitness program with pool, gym and weight room facilities, and a glut of yoga and Zumba classes. Sooo much Zumba. The point is, the Garage Gym manages to blend the wonderful inclusiveness of the rest of the JCC with programming that gets every athlete to perform their best and make measurable fitness progress. When you arrive at the JCC for Crossfit classes, you'll be greeted by nice teenagers at the front desk, and you'll go through the sun-lit atrium and trip over children and their parents and art projects on your way downstairs. You'll pass the weight room, cardio machines, yoga studios, and basketball court to get to the Garage Gym. So many choices --- something for everybody, no matter what their fitness level or health goals. But the Garage Gym is by far my favorite. Crossfit, the "Sport of Fitness," has multiple faces, depending on who you talk to. As Greg Glassman (Crossfit founder) has said, "The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have all found their best fitness from the same regimen." I've noticed that some Crossfit gyms attract the "elite" in fitness (where everyone thinks they have a shot at winning the annual Crossfit Open), while other gyms attract amateurs and weekend warriors and turn them into people constantly surprised by their own success, in weightlifting, climbing a rope, sprinting, agility, etc. The JCC Garage Gym is this second kind of gym. The classes are very small, and everyone seems to have their own preferred time slot for working out (though the more advanced athletes gravitate towards the morning classes). Every day, we all do the same Workout of the Day, scaled to our ability. The workouts run the gamut from short to long, brutal to basic. We usually start with a bit of skill work (such as an Olympic lift, or a new technique for an old skill, like running). There's always something new to learn. Oh yeah, the leadership and programming: Henry B, Large-And-In-Charge, carries us through every day. He's a former Marine, and owned and operated Crossfit Legion in Tenessee before relocating to SLC. He's got experience and a vision of where he wants us to be. He puts a TREMENDOUS amount of thought into the programming for each month of workouts, and it shows. He ensures that we're doing the technical stuff right before we do it to exhaustion in a timed workout. If he schedules us a brutal, long workout, he ensures that it's not too technical that we do crappy repetitions. He pushes us. He encourages us. He [gently] bullies us. And we take it because we love it. Henry, Frederika, Leslie, and the rest of the coaches are not only knowledgeable, but they care about the whole person. They're not going to tell you how to live your life, but if your blood sugar drops in workout after workout, they're going to ask about your diet and tell you to eat more. If you don't show up for a week, they're going to ask where you've been. True to the spirit of the JCC, the Garage Gym is a wonderful place to grow. They're like family now ... some days you want to kick' em in the head, but even then, you'd defend them with your life, with as many burpees as necessary.

    I've been doing crossfit 2 or 3 time per week at SLC garage gym for the last 4 months and have been…read moretotally impressed. Great facility and instruction. They offer a variety of classes through out the day. Before starting up with the JCC I took introuduction classes at all of the major cross-fit gyms in the area. I choose the JCC becuase of the quality of instruction, small class sizes, and facility. Henry does an amaznig job pointing out and helping me correct problems with my form which could potentially lead to injury or lack of progress if not done correctly. He's great at motivating me to push myself to he next level. In my opionion, the single most important factor in choosing a a crossfit gym is the quality of instuction and SLC garage gym definitely has some of the best in the area. They also have great equipment and the JCC overall is a great gym if you are looking to join a fitness center witha a pool, spin classes, and weight room etc.l. In fact, joing the JCC with unlimited cross-fit clases is about the same price as just doing cross-fit at competing locations.

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    SLC Garage Gym

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    Bodywise Fitness

    Bodywise Fitness

    3.4(10 reviews)
    0.1 miBonneville Hills

    The Pilates classes need to be more professionally managed. I bought a Groupon 10-pass small class…read morecoupon and was excited to try BodyWise Fitness out. They have two instructors so far, and six reformers. The instructors know their stuff. One class I arrived at didn't start until about 10 minutes past the hour. The next class I arrived at, I was 4 minutes late when I checked in at the front desk. The person who checked me in didn't indicate any problem and didn't say anything to me about being late. I went back to the pilates area, and all six reformers were filled up. The instructor said that the policy of the gym was to give "stand-bys" the spot if a reservation is late. 5 minutes late???? So I went back to the front of the gym and discussed the situation with the employee, and asked him why he didn't tell me 6 people had already checked in; he said that the gym has a policy that if the class starts and not all reservations are there, any stand-by can take the spot. Different story from what the instructor gave. He said he didn't know that the instructor had given the spot away already. I did discuss the situation with the manager/owner, and she looked into it for me and resolved it satisfactorily. I think that as long as a business is looking to make the customer happy, and is always wanting to improve things, this should be what to look for when wanting a good experience. I would recommend this gym, based on my experience.

    I am sad to write such a poor review but the treatment I received while on a temporary membership…read morehere was unbelievably rude. I have struggled with my weight for years and finally made up my mind to go to the gym and try to get into shape. On my 3rd day at bodywise I was working out doing deadlifts trying not to drop the weight and I was approached by a latina trainer and was cussed out and called chubby. Needless to say I will never return. I can not believe that a gym would create that type of environment, and as I read the other reviews it looks like this trainer is not a new problem.. I want to be a part of a gym culture that is uplifting. this is not the place.

    EōS Fitness

    EōS Fitness

    3.3(62 reviews)
    2.7 miEast Central

    Ashley was incredibly friendly and welcoming from the start. Due to my own negligence, my car ended…read moreup getting towed, and she immediately stepped in to help me figure things out. She already had the tow company's information ready and was kind, calm, and supportive throughout the entire process--even offering to call the tow company to help locate my car. When I returned the next day, she checked in on me and my situation, and was just as friendly as before. Her professionalism and kindness really made a stressful situation so much easier. Thank you, Ashley!

    Been a member at the Trolley Square location for over a year. Signed up for the assisted stretch…read moreprogram and renewed my contract three times because my therapist Joy was excellent, she took the time to develop in-depth understanding of my pre-existing conditions built over 84 sessions. Joy left EOS. Against my better judgement I allowed them to book me with a new therapist because I was locked into contracts (they kept making me sign new ones instead of moving to a weekly or monthly fee which is a giant red flag. They first scheduled me with a new therapist without even notifying me until I saw a text saying "hey are you showing up". I then allowed them to put me with a replacement therapist no-call no-showed a scheduled appointment on March 3rd with zero communication. I immediately requested cancellation and a refund for my six unused sessions. It took 26 days and three escalation emails before anyone responded. The district manager's reply acknowledged the sessions are unused and available but refused to refund them essentially telling me to either use them with a stranger who knows nothing about my body, or lose what I paid for (hundreds of dollars). Three contracts honored in full on my end. When they lost their trainer, they expected me to absorb the consequence. That's not how you treat loyal customers. I would have expected them to do the right thing, disappointed.

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    EōS Fitness
    EōS Fitness
    EōS Fitness

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    Athletic Republic - Sport-specific individualized training.

    Athletic Republic

    5.0(7 reviews)
    13.3 mi

    Highly recommended! A bit out of shape at 58, hesitated to join any gym or have any trainer, often…read moredoubt and self-talk for busy schedules, don't like to exercise. However, I want to get healthier, stronger and lacking of motivation is not going to help so I decided to calls a few places. Gregg was not only the 1st one that returned my call promptly but made such a great 1st impression for me to check them out. Gregg has to be one of the best assets for any company, I am so glad I have found an awesome place to get fits and looking forwards to the morning workout. This place is spotless with variety of equipment in excellent condition also you're most likely will be working out with the either one or both of the owners and the GM. It's a life changing for sure, I feel much better, stronger and by being around the best trainer (Julio) and people that want to be healthy with great result. This is the place, professional, clean and you will see great result in no time.

    I wish I would have checked this place out sooner! Great trainers, small class ratio, personal…read moretraining, easy access location. As one recovering from an issue, they've been focused on helping me become the strongest me yet. Personalized attention! Tyler and Hayley rock! I'm back! A year later, and these guys and girls make me sweat, kick my butt, and force me to keep going with encouragement!

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    Athletic Republic - AR-FIT is high-intensity interval training for active adults.

    AR-FIT is high-intensity interval training for active adults.

    Athletic Republic - Acceleration Training utilizing our patented plyometric floor.

    Acceleration Training utilizing our patented plyometric floor.

    Athletic Republic - Acceleration Training utilizing our patented super treadmill and running cords.

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    Acceleration Training utilizing our patented super treadmill and running cords.

    Stretch Zone - healthtrainers - Updated May 2026

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