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    Stretch Zone - Pinecrest

    5.0 (1 review)
    Closed 8:00 am - 8:00 pm

    Services - Stretch Zone - Pinecrest

    Physical therapy

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    10 years ago

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    South Miami Physical Therapy and Pilates - Pilates based Physical Therapy

    South Miami Physical Therapy and Pilates

    5.0(15 reviews)
    0.6 mi

    I have been going to South Miami Physycal Therapy & Pilates since May. I suffer from stenosis &…read morevarious problems on my back. My therapist is Nelson, he is very professional, caring, concerned of my well being & gives me tips for when I do the exercises at home. I am so much better, I will not be cured, but my quality of life has improved 100%. He's not looking at the clock to end therapy. I met Michelle recently & I see how caring, loving she is with her patients. She loves what she does. Heather & Jennifer are wonderful, pleasant, caring, accommodating ladies. Always pleasant in person & on the phone. The ambiance is great, I walk in & intantly relax. Even the patients are wonderful, friendly. I have been to other therapy places & is not the same.

    Miami Physical Therapy is in Palmetto Bay. It has been the cornerstone to my wellness. I was…read morereferred by a pain management doctor at Cleveland Clinic on Nov 2022. My physical Therapist has guided me beyond my expectations. He received me with a torn meniscus in one knee, and a cervical fusion. My limited movement, poor posture, decreased motion and constant spasms are No More. These are true experts in the mechanics of movement, with elongating my range ; cold laser of inflamed joint, and unsurpassed knowledge of massage modalities. Thank you, Nelson Aviles

    Photos
    South Miami Physical Therapy and Pilates - Michele Gust, PT, CEAS, CSCS, Owner

    Michele Gust, PT, CEAS, CSCS, Owner

    South Miami Physical Therapy and Pilates - Cristina Kroeff, Pilates Instructor from Brazil. She speaks English and Portuguese.

    Cristina Kroeff, Pilates Instructor from Brazil. She speaks English and Portuguese.

    South Miami Physical Therapy and Pilates - Hands-on, one-on-one Physical Therapy gets results fast!

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    Hands-on, one-on-one Physical Therapy gets results fast!

    Sensory Pilates & Wellness - Personal Training Studio

    Sensory Pilates & Wellness

    4.8(66 reviews)
    0.8 mi

    Awesome studio! I…read morewas new to pilates when I started going here and the instructors were so patient and kind. They did their best to make sure everyone felt comfortable and they also slowed down movements so that new students could learn. The studio is very clean and well kept, even the HITT room is clean. The pilates machines seem new or extremely well kept. There is a little cubby inside the room where you can put your stuff and feel secure. Socks are a must on the pilates machines and I really appreciate that. Its super relaxing in the pilates room because the lights are low and there are accent lights on the wall. The room is on the cooler side but that's fine because once you start moving you don't even notice. The only thing I will say is that parking is a little hard there at peak times. Other than that I highly recommend checking this studio out!

    I really wasn't sure what to expect coming in, but as soon as I walked in, I was IMPRESSED. I am a…read moresucker for good aesthetics, and this place has it. It makes such a difference to work out in a beautiful & clean space - I'm actually excited on my pilates days to be able to go to the gym! I am brand new to Pilates and signed up for their intro special. $39 for 2 weeks unlimited, starting with an intro class. The staff & teachers are very kind and friendly. They offer pilates socks for $13 in case you forget your pair as it is mandatory for reformer pilates to wear anti-slip socks. I cannot stress enough how clean and beautiful everything here is. I was so happy with my 2-week trial I signed up for one of the monthly packages. I highly recommend this gym for anyone wanting to try pilates or their HIIT classes!

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    Sensory Pilates & Wellness - Group Pilates studio

    Group Pilates studio

    Sensory Pilates & Wellness - Group Pilates studio

    Group Pilates studio

    Sensory Pilates & Wellness - Pilates Hallway

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    Pilates Hallway

    Stretch Zone - Pinecrest - physicaltherapy - Updated May 2026

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