I've been to newer gyms with fancier equipment, but I honestly keep coming back to Chuze Fitness in…read moreMandarin because of the people, especially Lav. Lav is hands down the best part of this gym. He knows just about everyone by name, remembers things you've told him, asks how your kids are doing, or how your vacation was. He genuinely cares about people, and you can tell it's not just part of the job. He makes everyone feel welcome, and because of him, the gym feels like a community instead of just a place to work out. The equipment may not be the newest, but it's always clean and gets the job done. What really sets this place apart is the atmosphere, and Lav has a lot to do with that. There may be gyms with newer machines, but they don't have Lav. That's what keeps my family coming back.

Today it was 84 degrees inside the gym. No AC in the stretching room…read more Whenever you ask about the situation the answer is always the same. We are working to resolve the situation but no timeline. Meanwhile you get an increase in your membership fee. Not a business I can recommend. If we did not have friends that we see at the gym we would leave in a second. Staff is O.K. but Manager is one of the worst they have had.

An incredible workout, and they help you feel comfortable every step of the way. For someone who…read morehas never boxed going to this gym, intimidated me because there were experience boxers there. However, for a newbie, it was very comforting to see how everyone encouraged me and help me

From the owner: This is a smaller gym, which gives us the chance to treat each person that comes in like family…read more Every individual will get 1-on-1 time with our coaches whether it be fitness or boxing.

Seems each of l.a. fitnesses in Jacksonville each have their own specific equipment. This location…read moreis the cleanest of all Jacksonville locations. This location also has some newer equipment. The equipment for abs specific to this location helps isolate specific abdominal muscles. This locatipn is best in Jacksonville as far as water pressure in the shower. The two negative parts of this location is; they do not have saunas or juice bar.

This club has it all, more fitness machines than I know how to use. The pool is always clean and…read moreusually has an open lane for laps. There is a guy in the pool often that will talk your arm off if you give him a chance.

I LOVE CROSSFIT FERRUM! I was soft, weak, and torturing myself with Spanx underneath every outfit…read more I automatically handed any new jar of anything to my husband to open because I was a weakling. I joined CrossFit Ferrum because it was the only gym I could find in the area that would allow my middle school daughter and I to work out together. I had no idea how life changing this decision would be. The first few days were intimidating. I walked in knowing nothing about CF. The lingo was new, the moves were new and the members were beautiful, super friendly people. Clearly, I didn't belong. Somehow I found the nerve to keep going back, so I did. In the beginning I was so sore it was hard to sit in a chair. The coaches kept telling me the workouts would help. I thought they were crazy, but they were right. Then something magical happened. I started to get stronger, leaner and more confident. It was wild! I was always the last to finish each WOD (workout of the day), but it didn't matter. I was improving! It is now eight months later. I look forward to going to the Ferrum each day. I have never been happier in my life (hello endorphins). I am pretty good at most of the movements, so I can focus on building strength. I have more confidence than I have ever had. I feel like I can move mountains, or at least run over one (who am I kidding-I still hate to run). My middle schooler is of few words, but I can tell you she feels the same. I can also tell you exercise has proven to turn a typical, moody middle schoolers day into a happy, upbeat and thankfully even keeled afternoon (there go those fantastic endorphins again). Now even my husband is a member and we can't wait until our son is old enough to join. CrossFit Ferrum is a place where anyone can find success because of the leadership, support and detailed guidance provided by the coaches. They will hold your hand each step of the way (not just during your first box jump). They will challenge you to do things you may never have thought possible for yourself. They put safety first and will work around your ability and need. If you are thinking of making a positive, healthy lifestyle change then visit us at the Ferrum. When you start building strength and feeling good you will realize the other benefit of looking great is just the icing on the cake.

I've trained several boxes however I am no where close to an elite athlete. Ferrum is a great box…read morethat will get you to your goals by SAFLEY driving you tongue goals.

For many months, I'd been struggling with chronic lower back pain. I was getting chiropractic…read moreadjustments, doing rehab, and finally had to get a cortisone shot to put the constant pain at ease for a moment. It was the one thing I was trying to avoid, as I do my best to heal naturally and without meds when I'm hurt. I told myself that I would do it anyways with the intention of going back to a gym after the shot and strengthening my core so I can avoid this pain even after the shot wears off. I needed guidance, though. I have learned from the many years of doing any kind of exercise on a solo basis wasn't doing the job. Either I wasn't motivated enough to push myself hard enough or I wasn't aware of the bad form I was using or I was just doing exercises that would exacerbate my back and knee issues. I did a lot of research, as I do, and thankfully found this gem (get it?) Colin got in touch with me and I mentioned my health concerns ad nauseum. He made me feel very comfortable and confident that I could do this program while also preventing future injuries. The first week was rough. I thought I was still somewhat fit, but was slapped in the face with reality. I was determined at age 39 to get in better shape so that I avoided my back issues in the future. That first month took a lot mentally and physically, but the coaches were there the whole way to help when I had questions or concerns with any particular exercise. They alternate metabolic and strength training days from Mon-Sat and have several classes each day. The classes are going to involve a lot of body weight training combined with some free weights. You will be active 95-100% of the 45 minute class. They stress, constantly, the importance of using correct form which is an absolute must in keeping your joints protected. Fast forward nearly 7 months and I'm absolutely sure that I made the right choice here. Owners/Coaches Colin and Adam are exceptionally committed to their community and to your health. They check on you outside of the class and provide helpful tips in whatever you might be struggling with. Part-time Coaches Jillian and Brian are pretty amazing as well. You won't be disappointed with the people here. My previous constant back pain is gone and I'm feeling stronger every month. I could not recommend this place enough and I look forward to further growth as I continue my journey with TFW.

I began my journey at TFW Julington Creek back in November. At the time of joining I weighed 286…read morelbs. I felt lethargic, wanting to nap every afternoon. I ate terribly and felt miserable all the time. I was a pre-diabetic. My blood pressure was elevated. I knew I needed change. Then I met Coach Adam, Colin and Jake. Coach Adam sat down with me and we went through nutrition, eating habits, goal plan & more. I was nearly 26% body fat. The first week was tough. The practices are meant to push you. The coaches encouraged me to go further while helping me know my limits. 6 months later I can say I never expected to be where I am today. I've had to buy all new clothes. I'm eating better than ever before. I'm NO LONGER Pre-Diabetic and my blood pressure is normal. I have dropped 61 pounds while gaining muscle weight and dropping fat. I am now at 13% body fat and watching it all disappear. IF YOU want change in your life for the better, join us at TFW. It's the real deal. My wife now joins me too and we both have made life changes for the better! TFW is like family to us and I am so grateful for my friend Wes suggesting this gym to us. Thank you Coaches Adam, Colin and Jake. Thank you TFW family for encouraging me. You won't be disappointed!

If you're looking for someone who truly understands the human body, is passionate about helping…read moreothers, and brings both expertise and heart to everything she does -- look no further than Josy! As a business owner with a Master's in Athletic Training, she brings a rare combination of deep clinical knowledge and personal dedication to every client she works with. Whether you're recovering from an injury, working to improve performance, or simply trying to feel your best, she tailors every session to your specific needs. Her professionalism, attention to detail, and warm, motivating personality make her stand out in her field. I've seen firsthand how committed she is to her craft and how much her clients respect and trust her. She's not just highly skilled -- she's also genuinely caring, which makes all the difference. I recommend her without hesitation. You will be in the best hands!

I was looking for a gym with a pool near me and Josy's ad popped up first (don't know why - she's…read morenot a gym and doesn't have a pool). I chalked it up to fate and contacted her. I began working with her 2 months ago. She comes to my house 2 days a week and works me thoroughly, but also stretches me out at the end. I dread the days she comes, but look forward to how great I feel afterward. And I've lost almost 10 pounds. More that all that, though, I was in constant pain before I started working with her, and I rarely have pain now. If you're looking for a trainer that comes to your house (a big perk), you have to give Josy a try. You won't be sorry!

I've been working out with Christy for a little over a year and i have dropped down to my ideal…read moreweight as well as improve my endurance and strength. Christy is very knowledgeable and has helped me learn so much. When I originally started, I was terrified to go into a gym and attempt to lift weights next to someone who I assumed would be fitter and be lifting much heavier weights than I could. Thanks to Christy, I'm able to go into a gym comfortably and work out next to those "gym rats". If your looking for someone who is friendly and yet aggressive with helping you with your goals, look no further.

I have been working with Christy for almost 2 years. She is the best trainer that I have worked…read morewith. She will push you to be sure you achieve your goals without allowing you to do things that may be harmful. The hour goes by fast (most days) and I always feel like I got a great workout. Things are different most days so you do not feel you are doing the same things over and over. She is a great trainer and I highly recommend her if you are looking for a trainer to help achieve your goals!!!!!

Ashley is not only a coach, but she is also a mother who understands the daily struggles we as…read morewomen go through after we have a baby. She listens, is understanding and patient; but will kick you butt in a heartbeat (in a good way of course). She is also full of amazing meal prepping short cuts which have made "planning" my daily meals less stressful. I began this journey as a prediabetic stressed out mom that would get winded walking a block down the street. My sugar is now within normal limits and I am doing weighted squats, ball slams, and pushing myself harder and harder every session. Ashley has truly been a blessing to me. I still have a long way to go, but I know I am not just losing weight and getting in shape, but I am also getting healthy the RIGHT WAY!

From the owner: Mom Strength Fitness Specializes in Moms! Custom Fitness and Nutrition, Pelvic Floor Health,…read moreFitness during Breastfeeding and Fitness after a loss. Let me help you fall in love with your body!