Jacob Barnett is in love with Tai Chi and wants to share his passion with you…read more I came to Jacob as a physical rehabilitation patient, unable to move with any grace after a long, serious illness. He very patiently listened to my situation, helped me identify some specific goals and set a clear Intension. Full disclosure, I am a movement teacher myself and starting over from square one, so my standards are very high, yet in my position must be humble and begin anew. How lucky ( Luck? ) I was to find Jacob's his wonderfully intimate studio located in the Salem Opera House Building, and auspicious location with a deep sense of local history, it makes a perfect setting for the movement arts... a huge picture window allowing the beautiful clouds roll by as your glide around the well-worn, wooden floor. So much character in that place! Parking is a breeze, but do allow a few minutes for that. The Many Currents studio is located in downtown, so before or after class, there are endless things to see and do. The studio is on the 2nd floor, Attovia room 209. There's a bathroom, conveniently located just down the hall, and lovely natural light flooding in at every turn. One of the many benefits of Tai Chi and Chi Gong is how much joy it can bring to all aspects of life, outside of the classroom. Having suffered a set back had resulted obscuring that joy, but I cant help but feel safe, connected and positive in Jacob's warm presence. He is new to Salem so let's fill up the class room and make him feel as welcome as he'll make you feel about the addition of Tai Chi practice into your life.

From the owner: Improve Your: • Balance…read more• Circulation • Flexibility • Mental Clarity • Vitality • Relaxation • Sleep • Immune system • Enthusiasm • Inspiration • Blood pressure ...And more! No experience necessary Through regularly practicing this ancient art, a series of slow, circular, relaxed movements, combined with abdominal breathing, our internal energy (Chi) flow is immediately guided into a regenerative current, nourishing organs, glands and deep tissues. If you're curious about benefits of the world’s most practiced exercise form, now is your opportunity to experience T’ai Chi for yourself! Instructor: Jacob Barnett has been practicing Tai Chi since 1976; instructing since 1982, with an experiential emphasis on applying the form's essence to daily life; as a vehicle for health, personal development and resilience.

The Ohana is strong at Hood's. The instruction is top notch. The students support each other and…read moretheir goals. Owner is in it for the right reasons, helping people be the best they can be!

From the owner: At Hood's MAA, we teach the effective self-defense system of Kajukenbo Tum Pai. Kajukenbo is a…read moreHawaiian-born mixed martial art (MAA) designed with street self-defense as its focus. Our art is a blend of KArate, JiUjitsu/JUdo, KENpo, and BOxing (Chinese and Western). Tum Pai (Central Way) represents the influence of Tai Chi in our art, the result of a desire to create a balanced art - utilizing both "hard" and "soft" techniques.

My family became a part of the Family Martial Arts Academy family in September of 2018, when my…read more(then 6 year old) daughter began taking karate here, with their Tigers program. Paul Keller, the owner, and all of the Sensei's, are extremely compassionate and dedicated to every student. They have a wonderfully thought out program for kids, that encourages the students to do their best, not only at the dojo, but also within their school, community and home life. Students can earn "Victory" patches to sew on their Gi(uniform), by completing school homework, reading, helping out at home, practicing karate outside of the dojo, doing good deeds in the community, sponsoring another student, etc. My daughter enjoys her karate training, and her dedication to it, has greatly improved her home, school, and other extracurricular activities. I've watched her become more focused, grounded, determined and a better listener. My 3 year old son, is so excited to start his karate training when he turns 4. He loves watching his sissy in class and being at the dojo. Not only do they offer karate classes for the whole family, they also offer Tai Chi, Women's Self Defense, Mixed Martial Arts and Mat Pilates classes. I take Pilates here twice a week from a phenomenal teacher, Alli Breen, a classically trained Pilates instructor. I cannot praise her enough and her dedication to the art of Pilates! We are truly blessed to have such a phenomenal school in our community!

Jim Dalton is a kind, patient, and wonderful teacher of Tai Chi. I recommend his class to anyone…read moreof all ages. Thanks!

I love this place, master Sudan & master muuchan are amazing tai chi teachers. The classes are…read morealways a little different depending on the energy or level of stress we bring in. Tai chi classes with them feels like a natural antidepressant, I always walk in stressed and leave relaxed and happy.

Love going here. The instructors are great...they make the classes fun ,educational and all…read moremovements attainable for all levels. If you are looking to improve both your mind and body THIS is the place !

My 7YO has been attending for a few months and loves it!read more

Our son has loved his experience with AMMA - they focus on the physical and the mental mindset…read more Kristine and Christopher walk the talk both while training and within the community. The lessons are challenging and supportive. It's been a great fit !

I've been with Body and Brain Yoga/Tai Chi close to 10 years. I was introduced to to B and B in…read moreArizona, and now in West Linn Oregon. As the title indicates, this approach is not just an hour of physical exercise. The concept of mental awareness is unique: awareness of breathing, the understanding of energy "within" and "without" and an overall outlook on the merits of flexibility, both physically and mentally. Bill Patterson

I developed arthritis at age 48 and now have 2 hip replacements. My activities were restricted, I…read morebecame depressed and angry. After 3 months training 3x/week with M. So Mi practicing tai chi and yoga, I regained strength, flexibility, quieted my mind, and, most importantly, a positive attitude/feeling about myself. This practice is ideal for seniors and others who were once active/healthy and want to regain energy, balance, body/mind connection, reduce stress - heal their bodies and calm their minds. Honestly, this practice may have saved my life.