Want to get your butt whipped into shape? Want to not feel embarassed as you groan and gasp for air…read morethrough your work out? Come here. Seriously. When I was in town for work my co-workers (who had recently joined the Body Boot Camp at Mosley's) said that I had to go with them since I've been on a health kick and am trying to get into shape. I am so glad I went! One class is $10 but for $50 you can go all month, which is a heckuva deal. On top of that the boot camp changes what you're doing so he takes care of all of the body/muscle confusion for you to get you into shape. I will tell you this is NOT easy and at one point you'll probably feel close to death, but he is so motivating and funny that he just talks you through it. At the same time you're also surrounded by men and women of all shapes and sizes who are also gasping for breath and trying to survive the next exercise he throws out as he shouts out inspirational stories, challenges you, calls you out by name to tell you that you can do it, tells jokes to make everyone laugh when they're all gasping for air. It's really an incredible experience. I've really never had this much fun while working so hard, and I love that he constantly kept you guessing about what you'd do next. He started with a warm up, then we did the main exercises and at the end he does a cool down, all in an hour! Classes range but I know there are both day and evening (7:30-8:30pm) options. I believe there is also child care because people brought their kids and they stayed in another room away from the workouts!! If you're looking to get into shape I cannot recommend this place enough, if I lived in Shreveport-Bossier you'd see me here all the time because I completely believe he will get you in shape, and make you love him and hate him as you do! HA! You can do it!

Best workout ever! Mosleys offers classes for everyone, 7 days a week. Every class is fun and can…read morebe done by people of all fitness levels. Mosley is a great coach and motivator. He calls his class attendees by name and challenges them to work to the best of their ability. Going to class is a fun 1-hour escape from daily life that allows people the time to focus on themselves, their fitness, and overall well-being. My personal favorites: LAB class- 20 min of legs, abs and butts always has me sore the next day and I see results by attending consistently. Cardio - 40-45 minutes of a cardio routine to awesome music ranging from the latest hip hop hits to classics like Michael Jackson. Ab exercises and stretching close the class.

I took an inferno Pilates class here, not sure what I was expecting , but my experience exceeded…read morewhat I thought I was going to walk into, another exercise class. I've never had a better workout in my life - I left feeling completely and totally full- which is odd because I'm positive I sweat out no less than a bucket full. 100% worth the time and cost- I cannot wait to experience the other classes offered - in the meantime I am already taking another inferno class - I highly recommend you do the same - if working your mind and body is what you are after.

I'm a Bossier City native, and a person who enjoys traveling. I love experiencing new studios when…read moreI visit other cities. If you are new to the area or just visiting, I assure you, Aspire will not disappoint. Friendly instructors, wide variety of classes offered many times a day. I've yet to find a studio anywhere to surpass. It's great to travel but always nice to get home. Aspire feels like home.

I've only ever been here for sports card shows. This is normally a baseball-gymnastics facility…read morefocused on athlete development. For the card shows, it offers an adequately-sized interior that is both comfortable and spacious for vendors and attendees. The setup is professional and organized. If there are two dings against this location, one is small and somewhat expected, and the other is much more so and to remedy it would be a literal game changer. The issue of lesser significance is that the inside smells like feet and sweat. Just telling the truth. It does. The larger problem is the parking. Mainly that there isn't any, and what there is, is so damaged by a plethora of potholes, it makes you not even what to drive there at all. The lot here looks like the streets of 1944 Berlin after a bombing run by the allied forces. It's that bad. Also, I've been here at night, after dark, and it's not just dimly lit, it's not lit at all. It's truly scary. Walking to and from your car like that, you're afraid your foot may fall into one of those holes and you might turn an ankle or worse. In summation. A decent and convenient location for card shows. I actually really like this location. Just get your lot fixed and some nighttime lighting would be great too.

I had an awesome experience at Weight Know More located at 1953 E.70th St in Shreveport, LA. The…read morestaff is kind, professional, helpful, and extremely knowledgeable of current weight loss supplements, medications, and methods. The weight loss program recommended for me was a huge success. I lost a significant amount of weight in a safe, healthy manner over several months while being monitored on a weekly basis by the friendly staff at Weight Know More. I highly recommend scheduling a consult if you're looking to lose weight safely or simply live a healthier lifestyle.

Every body in the office were super friendly and very helpful. Even though the waiting room was…read morefull, they saw everybody in a timefull manner. They give you a recipe book, weight loss tips, and tell you how to change up your diet. I cant wait to see the results!

Awesome personal trainer!!! Dustin has been whipping me in to shape. I love working out at home…read morewith a personalized program for me. Zooming is so great for this. He keeps me accountable by meeting twice a week to work out. He's even able to correct my form when lifting weights. I've met goal #1 and now on to goal #2.

Yeah, yeah! This is where I get my pump on! Actually, I don't do as much pumping as I used to,…read moresince I'm trying to reduce upper body mass, and it's here that I jump on the treadmill like a hamster on a wheel. This is THE BEST place to work out in ALL of Shreveport-Bossier! And NO, you don't have to be a student or an alum (although, I am an alum-I went to grad school here, and got my master's-Can I get a, "What? What?") All you have to do, as with any gym scenario, is get a membership and pay by the month. They do auto-drafts out of your checking account. This gym is somewhat famous, as it makes an appearance in the excellent film "Shark Night", which was shot entirely in Shreveport, and shows a TON of Centenary footage, including hot starlet Sara Paxton getting her workout on, in this very facility (not to be creepy, but she sweated on the machines here!...Okay, that is a little creepy...sorry.) This gym has it all! Olympic-sized swimming pool for lap after lap a la' Michael Phelps-check! Six indoor basketball goals and basketballs to borrow with i.d.-check! Racquetball-check! Nautilus and free-weights galore-check! An indoor running track-check! Student trainers on deck for any needed assistance-check! A good, safe, secure, unintimidating, harassment-free place to get your healthy on, for both men and women-CHECK! I used to be a trainer back in the day, at one of those 'roided-out, tanning bed, hook up, look good, put-on-a-show type places, and I can tell you that this place is far from that, and that's a good thing. My workouts here combined with my newfound anti-inflammatory diet (check it out online, look under True Foods, Dr. Andrew Weil) and I am really seeing results! I LOVE this gym! LOVE it! The only down side for some people, but not for me, is that this place is NOT 24 hours, and it may be on the pricey side ($45/month per the individual, $75/month for families) You get what you pay for here! They ARE open for most of the duration during school holidays, so there is nothing to worry about there, either.

I dropped in on this box while on business travel. I was graciously greeted by Mark, the coach on…read moreduty. He was helpful and patient with my questions. I needed to do the Open 20.3 workout and needed it to be done by the 7PM. One of the box members, Chris, jumped up and offered to judge. That's exactly what I love about the CrossFit community! The box was spacious and well equipped and Marks instruction was excellent. I especially appreciate when a coach is doing their job, watching the class and providing real-time feedback. Excellent job, Mark. I'll definitely be coming back when I'm in town.

I stopped by after being in town for a work thing. Then as a chance to meet the owner who was…read moregreat. A clean gym with most everything I needed for my own programming. I was very satisfied with the drop in and will return next time I'm in town.

Pak's Karate is wonderful! My son plans his entire week around which days and what times he wants…read moreto go to karate. He can't get enough. The staff does a wonderful job working with kids of all skill levels and personalities. Your child will be respected, taught and cared about on a personal level if you choose Pak's. They offer classes from adults to Tiny Tigers (pre-school), exercise classes, birthday parties, tournament training, after school programs, summer camps and much more. They will tailor your child's experience to their skill level and interest. Your child will learn respect and what it means to work hard to earn something.