First it was really hard to find a place you have to turn down the alley which wasn't reflected…read morewell on Google maps. The instructor was warm and bubbly but this studio is kind of tiny. It's a good thing they were only three of us taking the class today. It was kind of awkward for me. Least favorite class I've taken so far from class pass and I didn't feel it matched the class description well. It was branded as a high energy Bey/Nikki/RiRi HIIT class but it seemed more like barre class with hit song's playing softly in the background. I did break a good sweat though, so...Mission Accomplished! I got in a good workout but it wasn't fun or engaging so I'll try somewhere else Update: the manager reached out to me and explained that a new instructor was subbing that course and did a bikini barre class with the Bey/Nikki/RiRi soundtrack which made so much sense. She invited me back to do the actual cLass I signed up for and it was much more fun and engaging than the first class I did

I recently moved to Philadelphia and was looking for a great workout spot where I would be welcomed…read moreand where I would enjoy going to classes that challenge me. Allongee is it. I absolutely love all of the instructors and the workouts are engaging and fun. The instructors always try to remember my name, which goes such a long way in making me feel welcomed and comfortable. I can't recommend allongee enough!

Bree at Equilibrium is the best! I was a (mostly) weekly client at Equilibrium Pilates for 18…read moremonths. I only stopped because my personal situation changed. I still hope to return. Regardless, during that time I turned 50 and my body only changed for the better. I became stronger and leaner and more flexible. Bree - the owner - is pretty hard core about her practices but also is very supportive and encouraging and creative. This personal approach to Classical Pilates is very effective and worth your time, effort, and money. I had attended group Pilates classes before and it wasn't the same- or even close. If you are looking to feel and look better, I recommend working with Equilibrium Pilates for a few months to see those results.

I only gave the place 4 stars because it was my first time going. I will see how the next few…read moresession go before making a final judgment. But so far it was great. From the time, Brie (the owner/head instructor) returned my phone call, I knew that I would like her energy and enthusiasm. But now I can honestly say-Brie is my hero. I didn't know what to expect so I didn't have any particular thoughts before arriving. I walked in and saw several stations with different types of equipment. My only thought was-"She doesn't really expect me to be able to use any of this." . So I admit it I was nervous, embarrassed, and thought about running out of there before my session started. But Danielle (the receptionist) was good because she answered my questions and checked on my while I waited. She also was very positive and friendly.So I decided to stay. . Brie was great. She kept talking to me and encouraging me through out the session. I worked as hard if not harder than I do when I do cardio at the gym. But it was better. My back felt good at the end. The other people there were good too. They mention not to laugh even though one of them was a dancer. In any case, it was excellent. Brie was great. She didn't even seem to mind my buckets of sweat. Thanks for recommending it Paige and Anthony.

When my back pain got so severe that even walking became difficult, I knew I had to find a real…read moresolution. After researching different options, I decided to try Pilates--and I'm so glad I did. It has made a dramatic difference. The results have been far better than pain pills or other treatments a doctor might prescribe. My back problems are now a thing of the past. I now go to Midsection Connection a couple of times a week, and the experience has been fantastic. The instructors are well trained in kinesiology and anatomy, and keep the classes interesting with a steady stream of new exercises. And all the while they are super friendly. Can't recommend them high enough!

If I could give Patricia (owner and amazing instructor) 10 stars, I would. She is the most…read moreknowledgeable Pilates instructor I've met (and I've been to a lot of places in Fairmount and Center City), she really cares - AND she also really remembers you as an individual - your body's needs, its limitations - and pushes only as much as she knows your body can handle. Also, I credit her a ton in helping me come back from a nuanced injury. On top of all that she offers (and could charge far more for!), she charges less than the neighborhood standard rate. Thank you, Patti and Midsection Connection!

My sister in law asked to to try out a new group fitness class at Train & Nourish and let me tell…read moreyou- it was a WORKOUT! We opted for the 7:30 AM Saturday classes which are so fun. The instructors are great and help you with modifications if needed and they create a circuit/HIIT workout that will really get you sweating. I highly recommend checking them out! Look for classes on the MINDBODY app!

Working out and T&N has totally changed my attitude about exercise and fitness! I look forward to…read morethe classes and love seeing and feeling the results of being stronger, having more energy and stamina, and feeling more confident in my skin. The classes are always a great workout, you learn the proper form and how to push yourself while preventing injury. One of my favorite things is that the focus is on how you feel (energy, confidence, self care, feeling strong) and not on image or weight.

The space is wonderfully intimate, which makes for a really cozy and personalized yoga experience…read more Heads up: there's a mirror in the front of the room, so if you're not a fan of that, you might want to know in advance. But honestly, it's not an issue - the space is so welcoming and comfortable. I love that they offer a free week of classes - such a great way to get a feel for the studio without any pressure. I went to one class and absolutely loved it. The instructor was fantastic, really motivating and attentive. It felt like she was focused on making sure everyone was getting the most out of their practice, which is something I really appreciated. Another great perk: they have props available to borrow! It's always a nice touch when a studio makes sure you have everything you need to enhance your practice. I only wish I could have gone to more classes!

Had very poor experience with the classes and owner…read more The instructor tried to incorporate waaay too many things in her class that it took away from the yoga experience I was seeking. There was little to no attention to the individuals, she just stood at the front of the room the entire time doing the poses with us which made it feel somewhat impersonal. The space was also too small for the amount of people that showed up, so it felt a bit claustrophobic. Following my free trial, I also sent out MULTIPLE emails to her regarding the membership fee I was charged. I was not please with the service due to the above reasons so I did not wish to be charged for something I will not be returning to, but she never responded to my emails. (She had been very responsive to my previous emails prior to enrolling in the free trial). It just left me feeling like she was trying to get money regardless of my experience with the studio.

Jeff knows what he's doing. My back no longer hurts, since going there. My neighbor recommended…read moreJeff after my PT was unable to make me more comfortable.

Love this studio! Jeff is an excellent instructor who really listens to your goals and helps you…read morework towards them. The instructions are clear and you can see a difference in your posture pretty quickly. The price is reasonable given the well kept equipment, location, and experience of teaching you're getting. I highly recommend trying it out. If you're at all concerned about covid, as I was before coming to the studio, the precautions taken and the care given to make you feel comfortable exceeded my expectations.

Valerie is the best yoga / pilates teacher I ever had. She took the time to truly teach the art of…read moreyoga and pilates. I went to her classes religiously for 10 years while I lived in Philly. I haven't been able to find a teacher like this either in New York or Boston where I spend my time now. Her classes are not about the 'workout' but rather connecting with yourself and perfecting your technique. I can't say enough wonderful things!

The instructors are nice and the studio space is comfortable and well-equipped. A huge plus for me…read morethat it's only a block away from my residence! I've taken yoga classes here and they were great: they were very relaxing, I learned a lot, and my body felt a lot better after them. Classes are not overcrowded, which makes for more relaxing yoga sessions. However, a word of caution to those with cat allergies - they do have two cats that sometimes roam freely on the studio floor. While they are adorable, they sometimes show up unexpectedly next to you, and there are few things within a yoga studio that are more disruptive than being suddenly overcome with fear of breaking into an asthma attack or into hives. I had bought 10-class passes for myself and my husband before I knew there were cats on premises. We only found out about the cats several classes in, and tried to go anyway, informing the instructors about our allergies whenever we arrived. However, anyone who has cats knows that cats can climb over low barriers and although the instructors would put the cats away, they would still manage to find their way out to the studio floor. I also get nervous about accidentally picking up cat dander from doing yoga poses on the floor, since obviously it wouldn't be realistic for them to clean the floor and all equipment before every class. Since focusing on breathing is an important part of yoga practice, my fear of breathing in that space (fear that I might inhale cat dander and suffer severe allergy symptoms) really interfered with doing yoga. This has caused us to feel reluctant to come back, and now I believe our 10-class passes have expired, which means we've lost money on the unused classes (I believe I had a few remaining classes, while my husband had roughly half). Overall, this is a very good yoga studio (that also offers belly dance and some other classes), but it's definitely a stressful experience for people with allergies to cat dander.

Nicole was fantastic to work with as I needed a gift certificate and the process was very smooth.read more

This is such a great space mainly due to the owner/instructor and the energy she invites…read more There are public and private sessions available. I've taken public classes and they are all solid. The emphasis is on connecting movement to breath. She makes sure moves are accessible for everyone and that you succeed no matter your ability. If you are looking for a power class this isn't the place for you. I take those classes too. What I like about Pacific is that it threads simple movements into sequences that allow you to really get into the connection and pay attention to the pose instead of move move move. Sometime that is harder than a power class.