Llancarfan is a delightful village in the Vale of Glamorgan, tucked away up a narrow valley (and…read moreaccessed - be warned - via some very narrow lanes). Best known for its pub, the Fox and Hounds, it is also home to one of Wales's oldest Christian sites. Here, St Cadoc founded a small monastery around 515AD. Viking raids and economic decline meant that, by the Norman conquest, the original foundation was probably a shadow of its former self, but evidence points to small Norman church having been founded on the site, rebuilt between the 12th and 15th centuries into the impressive church we see today. As well as the robust Gothic architecture, the church retains a fine mediaeval screen and Retford. But Pride of place is reserved for the substantial remains of mediaeval wall paintings, which rank among the best in Britain. For here are a superb rendition of St George and the dragon, being watched by a fine red-bearded king, his queen and the daughter (who St George is saving), with her sacrificial lamb, all watched over by the Virgin Mary. Then there is s complete rendition of the Seven Deadly Sins and a less complete depiction of the Seven Corporal Acts of Mercy. Finally there is a wonderful death and gallant, where a rotting corpse (complete with toad and worms) leads a young 15th Century dandy out of the church and into the graveyard. This is the only surviving depiction of this motif in a British church. The tower has a small Romanesque window set high up, possibly re-used from the earlier Norman church. The church still has regular services and is well worth a visit.

The castle is lovely and grounds are absolutely stunning. Although the structure and landscaping…read moreare lovely, our tour guide felt the need to weave her strong political views into most topics. Examples would be regarding a pitcher/jug that is displayed in one of the glass cases. She said the pitcher "should not be here" and if she had her way "it would be returned" because it was "stolen from a masque." She also said when referring to Dr. Edward Jenner being the first to develop a successful vaccination for small pox that "it really is a question if he were the first." She said he barely beat Africa and Turkey in this world altering vaccine. To which doctors to whom was she referring to in Africa or Turkey? She made a comment of, " My grandfather always said, 'Whatever horrible acts done have been done have been done by the English first.' and I firmly believe this." She was also railing against the decisions of the monarchs before the addition of the parliament. Then she went on to say she wished she could get rid of the current government. A guide should concentrate on the facts and remove biases. It is quite distracting and unnecessary.

What can you say about one of the oldest inhabited castles in the world which is still owned by the…read moresame family from 900 years ago. You have to go. Its where Edward II was murdered with a red hot poker up his fundament .

'Y Garreg Siglo' in Welsh, a great place to visit, not far from Pontypridd Hospital and with a…read moremarvellous view over the town. The central stone is over 5 feet high and placed there in Neolithic times. It does indeed 'rock' slightly back and forth if you sit or stand on it and push a bit! The stone circle surrounding it is much more recent, having been arranged there only one or two hundred years ago (there appears to be some dispute about the exact date). There are various other stones dotted about the Common. There are several places to park nearby along the road side.

Drunk too much tea at the Hayes Island snack bar? Relieve yourself in style in these beautifully…read morearchitectured Victorian water closets. The latrines are framed by an ornate black metal gold tipped fence. A brass handrail guides you down to polished granite floors beneath the busy shopping street. When I visited the facilities they were clean and well maintained. I loved the heavy hardwood doors and brass fittings, the cast iron cistern and the smooth wooden chain pulls. But was slightly disturbed by the 'needle bin' facility on the wall, however better safely binned than scattered on the floor! Although wheelchair inaccessible, a notice on the fence helpfully tells you that disabled facilities can be accessed at the back of the Hayes Island snack bar during opening hours. Highly recommended.

If you want to know about my absolute fixation with imaginative Victorian architecture, please see…read moremy review of Cardiff Castle. If you want to develop this appreciation for yourself, head towards the absolutely stunning Castell Coch. This castle was reconstructed from its original foundations by ambitious nineteenth-century gentleman, the 5th Marquis of Bute and his equally crazy architect William Burgess. To cut a long period of architectural revival short, these guys liked fairytales. Consequently, don't for one moment go looking at this castle as if it's a gem left over from the day of King Arthur. Rather, see it as the result of two guys having the same longings for real dragons and authentic knights in shining armour as your average low budget movie director. Nevertheless, this place is stunning. Nestled on a wooded hill, the castle overlooks the outskirts of Cardiff and it's always a treat to see it while driving on nearby roads. URBAN CHALLENGE: Tell two builders in a white van what this place is called without laughing

My undying memory of Castell Coch is being in the dungeon as an eight year old on school trip and…read morebeing pretty scared by a man dressed as knight! Since then it hasn't lost any of its magic. It's like the typical disney princess castle set high up on the hill over looking the city, complete with draw bridge, turrets and perfectly preserved rooms. This is of course a Faux castle. It's not even 100 years old, so don't expect too much history but ask about the original fortress of your interested. Its perfect for a day out as its only a 15 minute drive from the city centre and impossible to miss. Kids would love a day out here, and once your bored of the castle you take one of the many routes behind the castle that lead into the woodland where you can stop and have a picnic. Alternatively you can give the cafe a go and get some lovely cake. It only costs £3.60 for an adult to get in, and if you just fancy a walk its free. Personally I'm waiting for my knight in shining amour to come back and marry me in this fairy-tale castle (not that I could ever afford it!). NB. Opens later in the peak of summer, and closes earlier in the winter. It also closes completely in January for renovations.

This unusually well preserved ancient monument constructed approx 4000 BC is easily found off…read moreDuffryn lane - just look out for the sign. A short walk across a field allows direct access to the tomb. It's possible to walk around the exterior and to enter the inside as well. The capstone is one of the largest in the UK, estimated to weigh around 40 tons! There is an unusual atmosphere near this chamber with the wildlife seeming to avoid it! Well worth a visit. While in this area, it's a good idea to also visit the burial chamber at St Lythans.

Coity Castle is a magical place full of distant battle cries and that incredible sense that…read moreimportant things have happened there. Built in 1100 and then rebuilt after a siege by Owain Glyndwr, this is a castle often overlooked by visitors to Wales, despite its extremely important part in Welsh history. Although other castles, such as Cardiff Castle, Caerphilly Castle and Castell Coch, are more visited, I would argue that it's the lesser known relics which are more interesting. This Medieval castle is built up on a hill, with clear evidence of moats, and looks almost like a half-rotten tooth sticking up into the sky. It has just as much grandeur and fairy-tale quality as a person could ask for in a castle. This historic site is well worth a visit; sunset will reward you will specular photographs and views.

This is another of South Wales's impressive Norman Castles, standing in ruins near the town of…read moreBridgend in South Wales, not far from Cardiff. It was built by Sir Payn "the Demon" de Turberville, one of the legendary Twelve Knights of Glamorgan who are supposed to have conquered the area under the leadership of Robert FitzHamon, Lord of Gloucester. Although it was originally built soon after 1100, a lot of the castle actually dates from the fourteenth century and later. Parts of it were rebuilt following the siege by Owain Glyn Dr in 1404-05. Despite being in ruins, there are still plenty of interesting features to see - including the remains of the central octagonal pillar for the vaults of the castle. If you have OS map 170 the reference is SS 923815. Nearby you can also visit Newcastle and Ogmore Castles in a day trip.

This peninsular that stretches out into the ocean is a great place to go for a quieter walk away…read morefrom the hubbub of the Barry Island amusements and beach (busy, that is, during the summer). If you are on the main Promenade of Barry Island and looking out to sea, Friar's Point is the peninsular you can see immediately to you right. Just head along the coast towards it. Go on. I dare ya. The Friar's Point Meadow is preserved by the Vale of Glamorgan Council as a place of natural interest. It is home to various forms of wildlife. If you take a wander down to the of the peninsular you get a panoramic view from this part of South East Wales. You can see across to Flatholm, Steepholm and across the Bristol Channel to England. If all of this walking has got you wanting more then you can head further along the coast to a quieter beach and have a swim in the freezing Welsh waters. I'm not even going to pretend that it's a rewarding experience. Your body will hate you.

If you are female and you feel this review seems a little sexist or appears to stereotype then I…read moreapologise but in its defence its only aimed at the male population. Lads, if you are ever in a predicament where you have agreed to be dragged around Cardiff shopping by your other half only to realise half way through this punishment that you are missing a big sporting event on TV then don't panic. Make your way to the Hayes where they have a huge jumbo screen. More often than not they usually screen big sporting events on it. Its where I watched the mens Wimbledon final. You can even splash out, get yourself a coffee at the nearby Island cafe and sit yourself down at one of their tables - perfect - until the othr half wonders where you have gone that is.

The Hayes sits at the very heart of Cardiff city centre, and forms a kind of pedestrianised square…read more(albeit not very square-shaped!) lined by shops, restaurants, the vibrant St David's Hall concert venue, and the new St David's 2 shopping centre. In the middle of the Hayes, under some ancient trees, is the well-known Hayes Island Snack Bar, with outdoor seating amidst the hustle and bustle of shoppers and office workers. Around the edges of the Hayes area there are lots of shops including Waterstones and Habitat, plus restaurants and cafés such as Jamie's Italian and Starbucks, along with the Tourist Information Centre (housed in the Old Library) and St David's Hall. Just off the square there's the historic Morgan and Royal Arcades, and just around the corner is Cardiff Indoor Market, and in the other direction Mill Lane - known locally as 'Café Quarter' because of its many continental style restaurants with outdoor terrace seating.