Went for my kids first Jiu Jitsu lesson here and we both immediately fell in love with the class…read more The instructor Ollie is well versed both in practice and theory, while explaining techniques in detail and with patience. Highly recommend to anyone looking to train Mind as well as Body!

Sedona Self Defense is a fantastic contribution to the Sedona community. My whole family is…read moretraining with Oli. Oli's teaching style and technique are top notch as he comes from a solid Jui Jitsu background. He is mindful and patient with kids and adults. His wife and assistant, Margot, is delightful. This is perfect for getting great exercise and developing practical self defense skills For all ages. Thank you Oli and Margot!

By taking Shaolin Gong fu, class I have learn, to be more Mindful & it has strenghten my physical…read morebody by releasing the fear in my spirit, on dealing with the out side world. My Sifu is incredibly, he will make you feel parts of your body that you may forgot existed. he is very to the point of his training, he's also very attentive to all his studens, to make sure they understand all movement. Peace.

From the owner: Kundala Taoist Sanctuary offers instruction, practice and certification in a number of traditional…read moreChinese martial arts, and their related yogas. We teach rare forms of Taoist Qigong, Nei kung & meditation. We offer classes in Yang Style Tai Chi, Shaolin Kung fu, and American Kenpo.

I had THE most incredible deep tissue massage here (and I've had hundreds of massages in my life)!…read moreI had a terrible migraine for days, so I went for a massage here before bed. I asked for a strong male, and left feeling relaxed with my neck/shoulders so much looser/migraine gone by the morning! Will definitely be back when returning to Sedona!! The staff was polite and spoke perfect English (not sure what these other reviews are talking about)! It's not a fancy place, but I go for quality over aesthetic.

I don't recommend due bad care quality and poor establishment. inside you are side by side people…read morewho are getting massaged and EVERYTHING will be whispered and then misunderstood. I am hard of hearing with anxiety and after the 10th 'what' I knew they were getting irritated with me but I couldn't hear anything and I feel like they took advantage of that and kept pushing add-ons on me. All things offered will cost extra which I mentioned it was my first time getting a massage so I didn't know that until the end because I couldn't even hear what they said! I just nodded along worried I'd keep irritating them. Which I did feel the irritation transferred into the actual massage. The massage itself left me a headache, jaw pain, and right chest pains that lasted into the night through the next day. I left feeling sore and like I paid a fortune for just an overall not good experience. I wouldn't recommend this place.

Awesome center! They…read morehave so many types of classes: drumming, dancing, meditation, yoga, taichi, etc. The facility has several rooms for reflection & practice. A spiritual type gift shop. An acupuncturist who is also a spiritual healer and reader. I like to go here to refresh my spirit, and do something fun.

A place to learn and experience Qigong, Tai Chi, and meditation. The studio is clean, peaceful and…read morethe spacious. They offer a class pass or monthly membership.

I would HIGHLY recommend going to do Yoga in a Vortex in Sedona. I found the website and texted…read morethe number on a Wednesday to make sure they were doing an afternoon tour that coming Saturday. Yogi Blair texted me back right away and told me she would try to coordinate. By Friday morning she had us setup with a Yoga instructor/guide. We met our guide at the parking lot a little before 4pm on Saturday. We had the most amazing experience. We stopped in 3 different spots/vortexes. The first we did a small mediation. The second we did an offering to the land. And the third we setup our yoga mats and had the most amazing yoga/sound healing experience. I truly felt the energies from the land. We did the 2 hour tour and that was plenty for us, mostly yoga/mediation, just a little hiking, all amazing!!!

I would highly recommend this experience to anyone visiting Sedona! I came with a bachelorette…read moreparty and we all had a blast. Yogi Dani was so patient with us running late and held an excellent yoga session that was great for all of our levels of experience. It was really magical to do a practice on Cathedral rocks and you could feel the powerful energy! I loved the photos that she took and I really loved that we were able to pull oracle cards afterwards. Vortex yoga was truly amazing!