I have had the most amazing experience with Jill at Soul Connect Hypnotherapy. I am Just another one of those "terribly traumatic childhood" types who have done 30 years of countless therapeutic modalities. I find that Jill can truly talk to me and get through to me. She gets to the source of my issue faster than anyone else with longer lasting results. The best part is that I feel like she really cares about ME. I am no 'walk in the park' case & she seems to really dig deep in her knowledge toolbox to find the right way to connect. It's impressive Bottom line= it works. Bravo Jill, bravo!! Grazie Mille!! read more

I had a wonderful intuitive reading with Jill last week. She was very focused and supportive, giving me wisdom and insight into all the key areas in my life. I have a recording of the reading to refer to over the next few months and deeply appreciate the level of guidance that is there when I need to return to it. I highly recommend her. read more

My partner introduced me to Jill and her work: hypnotherapy and writings over a year ago. She piqued my interest, but it unfortunately took a long period of depression, anxiety, and stagnation topped with unsatisfactory therapy to finally make the leap to connect. Now with Jill in my sphere and me in hers - I finally feel relieved, grateful, and immersed on a healing journey because of her intellectual intuitiveness. Jill has an ease, but directness to her work. Her goal is to help YOU uncover, discover, and recover. I look forward to my daily meditations that she so naturally narrates. The visualizations have been instrumental in dealing with elements of my life I need rewire or unwire completely and other aspects of realizing my self-worth and capacity to live more fully. Over the last couple of weeks my confidence and esteem has improved manifold thanks to Jill. I highly recommend her. read more

Jill is the greatest! She's intuitive, caring, and brings a sense of realness to the sessions. I go to Jill for Hypno-coaching and have participated in her Past Life Regression session. I found Jill in 2013, and she has helped me work through my known, and some unrealized along with deeply rooted, issues through hypnotherapy. We identified my triggers, and she helps me get past barriers that were hindering my growth. She provides a recording of your session after each meeting which is great when you need a "refresher." This year Jill offered an exclusive on a "group" Past Life gathering. I wasn't sure what to expect with it, but Jill made the experience fun and natural. I was able to see not one, but two past lives which she said doesn't happen regularly but can. The added insight to my past lives has helped me to understand and highlight some of my decisions and choices in life. If you are looking for a person to help you heal and grow or if you are curious of a past life, then Jill is the therapist to help you explore that. read more

I have booked more than 3 times appointments with Jill and she has been phenomenal. I did my first one for anxiety that I was suffering and whatever she did, worked! It might seem the process may not work but it does. You just need to be open to the unknown and her qualities. She's also a great clairvoyant that things that told me many months ago had just happened. She's awesome and highly recommend her for hypnosis or her clairvoyant services. read more

She would not treat me, saying that my issues were too much for her to handle. Meanwhile, I have had half a dozen professional, insurance -accepting private-practice psychotherapists recommend I try hypnotherapy. I'm not sure why someone would just throw away good business and an eager customer without at least consulting with them first. Her demeanor was abrupt, curt, rather snarky and not very caring or compassionate -- especially towards a patient who is seeking help and relief. read more

I did not have a positive experience with Jill. I felt like there were a lot of limiting beliefs expressed around my goals and it came across as very negative and off-putting. I'm not sure if what she read intuitively was accurate or not as some seemed correct and other stuff was off target. The main concern I had was the delivery of the messages as they felt attacking and limiting. Almost like a diminishing of what I want in life and how hard it will be to get there. It is the opposite of what I've experienced with others in the healing world. I let her know we were not a match but she was not willing to refund me. The hypnotherapy part of the session wasn't bad, however I wasn't able to relax because I didn't feel a warm, genuine connection. Unfortunately, I can not recommend Jill. read more

I have heard of some real success stories involving hypnosis, but it was still a little bit "out there" for me, so I was happy when I asked someone I trusted for a referral and she suggested Jill. (So there was already a level of comfort.) I was surprised when another friend told me she was seeing Jill, too - and she found Jill on Yelp (so see - you CAN trust these reviews!) Jill has a very supportive and encouraging demeanor but still challenges you (in a gentle way) to be open to other possibilities and ways of thinking. I like that she not only has vast experience with a wide range of clients, but that she's faced her own demons and is very empathetic. I'm certainly not anywhere near the end of my journey of discovery, but so far Jill has helped me immensely. I am usually a very motivated, busy, accomplished person, but I found that I was allowing myself more and more frequent sloth-like days spent on the sofa (I told myself i needed those days to re-charge, but I was concerned because my to-do list wasn't getting any shorter!) I worried that hypnosis would turn me into a work-obsessed fiend, unable to ever relax. Exactly the opposite has happened. I feel calmer, less stressed and more productive, all at the same time. I can still enjoy a good snuggle on the sofa with the puppies, but now it is by choice and not by lethargy! read more

I had 12 birdies last night...8 more than last week. The proof is in the putting. Always great sessions with Jill! read more

I highly recommend Jill for anyone seeking to move forward in their lives in a positive way. Her natural intuitiveness delved beneath the surface to underlying reasons that were holding me back from expanding my business. She lead me through a spot-on hypnotherapy session and I actually felt a physical difference when we finished. I now have a great CD to revisit the process as I need. Jill is so worth giving a try for anyone who's feeling 'stuck' or who wants to change a behavior or pattern but just isn't sure how to or has tried other things that just haven't worked. Much gratitude to have such an expert hypnotherapist in North County! read more

Jill is amazing! Not just knowledgeable, professional, well spoken, and intuitive, but a great listener who actually "hears" what you are saying. She has a true desire to facilitate healing. You will perceive and appreciate this within the first few moments of your session, as her ability to create a safe space lulls you into a peaceful state of relaxation and those deep, hidden layers rise to the surface, fall away, and are replaced with healthy, life changing realizations. Thank you Jill:-) read more

Jill is great.. She had a great way with words and communicating.. I really enjoy listening to the CD she made for me. It is very soothing and peaceful... I also enjoy reading her weekly emails.... Sincerely Russ read more

Jill is simply wonderful. I am a new client but I will be using her services for years to come. I highly recommend her if you are lost or have a pressing issue. I am very lost when it comes to my career and trauma hang ups but after two sessions, I now have a clearer understanding of what direction I need to go in and specifically what steps to take. I recommended you go to her for an intuitive counseling session to get answers on aspects of your life that is most important to you, whether it be finding out what your purpose is here on earth or how to deal with a family or job issue. She has remarkable gift and I am grateful I discovered her. read more

Jill is fabulous!! She is very intuitive and made me feel welcome the minute I met her! I went to her for sleeping issues and after a few days , I am sleeping much better and waking up feeling more rested! I would and WILL recommender to anyone! Thanks Jill for sharing your special gift with me and the world!! read more

Working with Jill these last weeks has uncovered and healed aspects of my life I had only imagined. Her integrity, attention to detail, intuitiveness, quick wit and generous heartfelt words have been encouraging and helpful to balancing out my soul's intention and action. Jill has the gift of listening to the nuances of your life story and weaving them into beautiful visualizations to inspire and guide you to expanded possibilities, while quieting fears and deconstructing old and unhealthy limiting beliefs. I have a deeper understanding of my purpose and am grateful for her and all that she has given me. Working with Jill has been a great collaboration for my soul's growth and sense of freedom. I highly recommend her if you are looking to make a shift in your life. read more

After all the positive yelp reviews, I had high hopes when I visited Jill approximately a year or so ago. However right of the get-go before our session even started, I didn't receive the most welcoming greeting. That right away left a bad taste in my mouth. I don't discredit her work at all, but for someone who's profession predominately relies on their ability to connect with individuals, she would've been more polite and less standoffish. read more

I have been blessed to work with Jill on several occasions with life long paradigms with weight loss. Combining her medical knowledge with her intuition, she brings you to the root that needs healing. Having the recording to work through the blockages at home, have brought me to empowered success. If you have been wanting a shift in your life, I highly recommend working with Jill! read more

I have worked with Jill on a few issues and she provided valuable insight and recommendations. I highly recommend her.

I have had the pleasure of working with Jill these last couple of months and my experience has been so enlightening. She has helped me work through and change some thought patterns that have been recurring habits that I need to get control of to further grow my business in a healthy manor. Jill makes you comfortable immediately. She is able to tap in and turn on or off the necessary triggers. I am so much clearer on my vision for my business and have grown exponentially within my business mindset. She has been a pure joy to work with. I look forward to continuing my business coaching using her guidance. I highly recommend if you are hitting a barrier or just trying to move on to the next level, do yourself a favor and talk to Jill, she will save you time and energy. read more

I'm somewhat of a therapist snob, but after one session with Jill my world has completely been rocked into harmony and balance. This chick is a bang on intuitive without all the woo woo fluff. Like magic, the issues I come in with disappear a few days later. It's so subtle, it's hard to put a finger on it, but after 4 sessions I am signing up for more because I am blowing through old patterns left and right. Part of it is ME and my dedication to transformation, but the other part is Jill being a rockstar hypnotherapist. Five stars!!!!! read more

If you're head has ever been spinning with too many thoughts, coping with parents, grief and loss of employment, sometimes a psychologist isn't what you need. I was in a "Black-hole" for three years, after all those issues had happened. I had seen a hypnotist about 24 years ago, for post traumatic stress disorder, PSTD. It's from a traumatic experience an auto accident. IT WORKED. I had no more interest in taking drugs or telling someone my problems every week for months. I have had only three sessions with Jill and with-in two days I was feeling a little different, in more control of my day, more positive, able to deal with issues we talked about. On the second visit, I felt free of negative thoughts I had about myself, self-esteem was lifted and issues with parents seem to have vanished a little. There are too many issue to mention, but Jill has been able to touch on all of them in three weeks, getting to the "nitty-gritty". I am so grateful for YELP and all the wonderful reviews, they are all true. Jill is a very special person. Enjoy the escape of your "Black-hole", it feels fantastic. read more

Very cool and smart person. I was very impressed on how good she was at using my own words that she collected from our initial Q and A into the session. I also got a recording of everything and play it whenever I can. I am excited for the results and highly recommend her. You will not be disappointed. read more

Jill is wonderful. My husband and I both see her for personal and professional sessions. We love her personable open warm caring professional demeanor. She has become a key player on our "power" team. Anyone looking to up their game personally or professionally would benefit greatly from partnering with Jill. read more

Consider me a converted skeptic. I went to Jill on the suggestion of a friend - for help with trouble getting motivated on a project I had dithered over for more than 4 months. As a result of my work with Jill I had my project completed within 30 days, and have stuck with the progress made. Many thanks, Jill! read more

Jill was welcoming, professional, and easy to talk with. Great session. I feel it was very helpful.

I was nervous about going to see Jill, I had a weird experience with a hypnotist in SF who put me off the craft. However, Jill entirely won me over in the first five minutes. I felt like I was with the best therapist I'd ever met, during which time we determined which demons to tackle and how through the hypnosis session. I'd go back to her just for the basic therapy and kindness! Its not often you can find a safe place full of trust and nonjudgemental understanding like at Jill's. read more

I felt comfortable with Jill immediately. My husband recommended her to me. I figured I would be able to get results just like he did, so I felt excited to begin. In my first session Jill seemed amazingly intuitive. After a good talk about my goals, she created a recorded hypnosis session which she tailored to my exact situation. Through hypnosis (which is like a guided meditation) she introduced very positive thoughts and images that are now taking me on an exiting journey. Jill also gave me some good, practical recommendations. She's professional, creative, and talented. The process is enjoyable, even magical. I feel like I am getting my mind right with Jill's help so that I can make my dreams come true. read more

As both a psychotherapist and hypnotherapist, I am seeing Jill to work on my own issues. She is superb! Her professionalism is there, of course, but also there is an intuitive, compassionate practitioner who makes me feel quickly at ease. She has a sure way of picking up on the "hot" issues and further uncovering them with good questions that move you along the path. I am looking forward to continuing to work with her. --SR read more

I loved my session with Jill. She had strategies for my business and personal life. She seemed to be in tuned work exactly where I am. I've been listening to her personal meditation every night since and am feeling more relaxed. It was my first time and I'll definitely go back. read more

I have the good fortune of having good health and I try not to take meds if I can help it. It seems that I am super sensitive and have had all kinds of reactions so when I began having trouble sleeping and staying asleep I thought of meditation and hypnosis. I had used hypnosis about 20 years ago with great success in getting through a very stressful time so I looked on Yelp and found Healthy Habits. Jill is someone I felt at ease with right away. She is very perceptive and smart and after my first session I was able to sleep all night. She recorded the secessions for me and I have them on my iPOD so when I have a break in the day I can unwind and listen again. There is lots of great positive energy in the secessions. My husband has noticed that I have not been waking him up so he is also satisfied! In a one word sum up - Awesome! read more

Jill is an expert. She's intuitive and probing in a very easy, laid-back way. There's no pressure, no expectations, and yet, you leave with more than you could have expected. I'm not just talking about the CD of your session, but a sense that you have made progress in an area that was stopping you...relief, hope, excitement! There is no reason not to give hypnosis with Jill a try! read more

Jill is very easy to talk to I was surprised to find how comfortable I felt sharing my thoughts and feelings with her. She is compassionate and nonjudgmental. I was looking for help with an old issue from childhood that I still confronted from time to time. With Jill's guidance and insight I was finally able to move beyond the pain that I had carried for so long. I also found a new doorway to access my own inner wisdom and gain greater understanding. I highly recommend Jill and Healthy Habits Hypnosis. read more

I am a long time business development guy doing employee benefits and insurance with lots of demands on my time and attention. Yes, I live in a pressure cooker.....Jill is a great coach and strategist to help me keep my eye on the ball and only sweat the small stuff. And it is all small stuff. Having gone to Jill for over 2 years, I know that I have someone on my side, who has my best interest at heart and knows how stubborn I can be. And boy can I be stubborn. Whether you are right brained or left brained, Jill can assist you with taking that next positive step in your life or just a general tune up! read more

I recently had the pleasure of working with Jill Thomas of Healthy Habits Hypnosis. Jill is caring, warm, knowledgable, and truly insightful. She spent quality time with me before each session and then tailored the sessions for my highest benefit. I gained new awareness that was just what I needed. At all times, I felt in control while being utterly relaxed and safe. Rather than her dictating to me what needed to happen in the session, I felt we were partnering to solve the problem. I have recommended Jill to several people, and I will do so in the future. Thanks Jill, for being the wonderful healer that you are! read more

If I could give her more stars I would. Jill is truly amazing! She has helped me make so many positive changes in my life. I have always believed that hypnosis worked but what Jill brings to the session is so much more. In every session I have experienced with her she brings a genuine genuine desire to help. Her intuition helps to really get to the heart of the matter. She is direct without being harsh. You can really feel her compassion which really helped me to be open and relaxed which in turn really helped me get the most out of the session. I have started on a new path due to the the sessions with Jill. Me and my daughters future looks bright and I really can't thank her enough for being a part in that! I I highly highly recommend her! If you are looking for hypnotherapy you will get that with Jill and so much more!!! read more

I was so glad I went! Jill is so insightful and helpful.

Jill is extremely insightful and intuitive. She is able to help you focus on the thoughts and behaviors that are getting in the way of your happiest, most authentic life. I have worked with her on a number of issues - from overeating, low self esteem to dealing with a sociopath ex-husband. No matter the issues, Jill is able to help you deal with them in the healthiest, most effective way. I recommend Jill to anyone I know wanting to make healthy changes in their lives. A wonderful coach, hynotherapist and human being! read more

Jill does a great job of making you feel comfortable and your concerns heard. Looking forward to my other upcoming sessions.

My appointment with Jill was great. An amazing experience. I saw Jill for the "Between Lives Regressions". Highly recommended. Will definitely see her again. Thank you. read more

Jill is a gifted helper (and healer) .... on a recent hypnotherapy session, through her questions, she quickly was able to help focus in on the key issues and then the guided visualizations and the hypnosis is really perfect. Her style is easy and she has a no pressure approach! She sent the recording immediately so the one session becomes many. I highly recommend her to you! read more