I've been a regular here for some time. The combination 60 min massage is the one! They have been…read moregetting kinks out of my shoulders and back for several years and I always leave decompressed. I text them my requested time and they are very responsive. I have brought friends here who now are frequent visitors as well. They are all good! I like my massages with deep pressure and they deliver! Great spot!

Professional, clean, they take great care in using the correct pressure.. Been going here for a…read morecouple years.

Rebecca is probably the most gifted massage therapist I've ever visited, and I've been to at least…read morea couple of dozen over the decades. I love everything about her cozy little massage space, which is part of a larger office shared by a variety of practitioners. She is very pleasant to talk to and has such a positive energy. And her hands work miracles. Rebecca, you are da best!

Rebecca has incredibly intuitive hands and is well educated in women's wellness and cycles. As an…read moreincredibly talented cranial sacral practitioner, she always makes feel safe and held with care. I highly recommend the goddess treatment or the natural facelift. Add her care to your monthly health routine and you won't be sorry!

If you don't care about how the place looks and the "spa vibes" then this place is excellent when…read moreit comes down to the nitty gritty! Warning: the complex is pretty sketched ... but if you can get over it you'll be fine. I got the reflexology 50? Or 60 min I forgot for $50 because I was pregnant! First I put my foot in the warm tub and the masseuse worked on my scalped and arms and concentrated her time on my feet and legs. It was great!! Especially my feet. I used to go to Mins foot massage on federal and this place is a bit more expensive (by $10 I think) but the quality is much better! You don't feel rushed and they don't use that weird oil. My husband got the combo (body and foot) for 60 min $60 and he really enjoyed it as well. He fell asleep! The only negative thing is that it's a hole in the wall kind of place so don't expect aromatherapy or complete silence. You can still hear the street noise and since I did it with my husband in the same room the masseuses were talking to each other in Chinese so it was a bit distracting. You can't ask for specifics on areas because they speak limited English. But you can't beat the price for the quality that you get from a general massage or foot massage! We would go back!

I'm not going to lie, at first I was kinda sketched out because I'm not familiar with the area and…read moreyou just know what you're ever gonna get when it comes to these mom and pop massage parlors. I walked in was able to be seen shortly. I got the $80= 90 minutes combo massage (45 mins foot massage and 45 minutes body). Sandy/Cindy (I didn't hear her name well) brought me into a room which had both the foot massage bed and the normal traditional massage bed. I was told to undress and sit in the foot massage chair. (This is a private room). I had a towel on top of me when she was doing the foot massage, was different for me because foot massages your clothes are on. I actually preferred it because she was able to massage my thighs well. The foot massage included a head massage and wow. Cindy did her thing. I'm a sucker for head massages and the face massage was great too. After she was done with the foot massage she moved to the table. All in all, the massage was amazing. I get massages regularly and usually go to Asian massage parlors. You never know if it's going to be a good therapist or bad one. If I lived closer, gosh, I would be here all the time lol. Idk how the other therapists work but Cindy did a wonderful job. Tru reflexology. A lot of places say it's reflexology but they're not. This place though, the massages were using reflexology techniques 100%.

Best massages I've ever had in my life!! Affordable and do very deep tissue work. Much better than…read moreany fancy expensive Massage I've ever had.

Kiki was absolutely amazing. I woke up with intense soreness and tightness on my right side and she…read moreworked her magic today. I feel much better. It was easy to book a last minute appointment as I'm only in town for a few days. The establishment is unassuming, but beautiful and calming inside. I was greeted warmly upon entering. Great experience all around.

I had a post surgical lymphatic drainage massage with Erin and it was lovely. They were so gentle…read moreand made sure to let me know exactly what would happen. Lymphatic drainage massages can be a bit vulnerable and sensitive and I felt safe and relaxed for the whole thing.

This was my first time getting a massage at Renew. Since it was they provided a discount!…read more My massuse was Sondra and she was wonderful! She was extremely attentive, asking questions to help better understand why my shoulders and upper back may be so tight. Matt the front desk staff member was very friendly and helpful. I look forward to booking my next massage the Sondra.

If you're looking for a soft, relaxing massage with no real focus on results, this probably isn't…read morethe place for you. But if you want a meaningful, therapeutic massage that is focused on real results, Ancient Thai Bodywork is amazing. I went two days in a row because I was so impressed. Nadia took care of me on my first visit, and Sarah and Patrick worked with me on my second. All three were excellent. I had extremely hard tension and knots in my shoulders and arms, and they really worked through them. I could actually feel the difference afterward -- not just relaxed, but noticeably better. They are professional, skilled, and clearly understand how to work on problem areas instead of just going through the motions. Thank you Nadia, Sarah, and Patrick. Amazing work. I will definitely be back!

I've come here several times, a few times through ClassPass and once through the business directly…read more It's easy to book with them and I've never had any issues. I'm able to make an appointment on pretty short notice, and I appreciate that. Sometimes I just need a way to relieve some work stress, at a price point that doesn't break the bank! I had a great experience today. I requested the hot stone and it was the perfect blend of everything. I felt like my shoulders dropped two inches after, and my posture was better. I think the style does differ a little depending on the person. I appreciate how hard they all work!

Easy for me to see why this Massage and Spa is the BEST in Wheat Ridge for so many years. First,…read morethe owner is hands on and pays attention to the details. She hires only the very best Licensed Massage Technicians (LMT), and all are experts in delivering the perfect massage. Each LMT listens, asks questions and then strives to provide a professional deep therapeutic massage. I always feel so much better when I leave. Its hard to recommend just one LMT - I have experienced several and I must say each of the LMTs has a unique set of skills and are able to work their magic on my aging body. Inside, the space is peaceful, quiet, comfortable and serene with soothing music playing softly. Total Therapy has all sorts of health and beauty products and special add-ons to enhance your experience if you wish. I have given gift cards to friends, only to receive a special thanks for introducing them to Total Massage for facials as well as massages. Visiting Total Therapy is a monthly ritual that is always special; I would not consider going anywhere else. I have been a regular for several years and am surprised to see that this review is so long overdue. Bottomline: Make an appointment; Do yourself a favor by going to Total Therapy for your next massage.

Overall: Exceptional and consistent place for massages. I have finally found my regular place and…read morenow have a massage membership. I have yet to try their other services, like lashes and facials. Massages: Prefer deep tissue massages and have tried the bamboo massage once. I like how firm the pressure is and they lighten or go deeper depending on what you need. For a good 1-2 days after my 90-minute massages and 120-minute massage, I was tension and ache-free! I contemplated the monthly membership for a good few months, trying three different massage therapists before I finally committed as a regular. I also like the quality of their massage oils - it's not sticky feeling and smells nice. It absorbs into your skin so you feel fresh and moisturized on top of being a relaxed puddle. Vibe: Private and zen. The massage bed is heated, which adds to the relaxing environment . Space: Room size is just right where it feels cozy and spacey at the same time. Clean. Service: Professional and personalized. Front desk and appointment scheduler usually notifies me ahead of time if there are changes via email and/or phone. I can usually accommodate the time changes so I haven't had any issues here. Price: $$ - Pricey but you get what you pay for.

It's my pleasure to update my previous review appearing below. I've since received the same…read morefantastic therapy from Christian several times and plan to continue. My pain has significantly diminished and that certainly makes for an overall improved sense of being. Even if one doesn't have the chronic pain I experience I'd recommend a visit to in the least improve their outlook and quality of life. 07/08 - I'm so very happy to have met Christian. Her massage skills were immediately obvious and I left feeling like I was floating on air. I felt the price was really quite a bargain. I experience chronic pain and several problem areas that Christian was able to address. As a result I plan more frequent therapy to help get this under control. I most certainly recommend you book an appointment with Christian and have a wonderful experience.

Christian is the type of massage therapist everyone deserves. She went above and beyond. She's…read moreextremely knowledgeable and so kind! Not only did I feel amazing after leaving but I got tips that will last me a lifetime. I will for sure be back!

I have been here 10 times and have always had a fantastic experience. Casandra has been able to…read morehelp relieve shoulder pain. Her prices are affordable and she has been available when necessary.

I love getting a massage from Cass! She does exactly what is asked, concentrates on the areas…read morerequested and uses the perfect amount of pressure. Scheduling can be done on-line, and her prices are the best in town. I highly recommend A New Journey!