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    Sleeping Giant Trail

    4.6 (101 reviews)

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    Chris M.

    About an 1.3 hour hike that is beautiful. Where good trail shoes if it's been raining it can be slippery. Don't give up until the top because the views inland and over the water are amazing!

    That's the peak behind that handsome guy
    Jonathan Z.

    Got some sprinkle on the way up super fun and easy hike. Got there at 8am on a Saturday plenty parking then. Finished around 10, Get there early the views are better

    View at top

    Beautiful hike with steep rock scramble near the end. Wear good shoes. Parking is limited. Allow a couple of hours and enjoy the workout and views.

    Sunset
    Doreen T.

    We only had one sunny day on our recent Kauai trip so we took advantage and hiked this trail just in time for the beautiful sunset.  It's quite steep and a bit slippery going up.  Love the pine trees section. We did go beyond the picnic tables for another view, however the last part is quite challenging like a rock wall. We were already happy at how far we got at this point, didn't wanna hike back down in the dark.  GPS to the East trail and there are a few parking near the residential area.

    Eugene B.

    Now that I live on the mainland, coming home to Kauai double the fun! I can relax at my mom's or venture out like a tourist:) Growing up here, I've past the Sleeping Giant (on my way to Kapa'a) a million times. I did not know about this trail until my daughter found it in her AllTrails app. What an incredible experience! The 2 mile up to the top is moderate in my opinion. The hike has an incline that will give you a little workout enough to break a sweat. The views are beautiful. There is a small area with picnic tables and roofing. So, pack a snack if you wish. My advice ro to hike as early as possible. I was the first in the parking lot at 7am. By the time I got back, the lot was full and the sun was bright! If by chance you want an easy hike, try Kalepa Ridge Trail in Lihue.

    10.03.2022 @ 10:50a at the beginning of the trail
    Nani C.

    First of all I am not a hiker and was never a fan of hiking but while on my trip to Kauai I decided to check out reviews on Yelp for easy hiking trails. The sleeping giant was one of them. I loved the honesty of one yelper who called this trail moderate and she would do it again and that she is older and overweight. Based on her review I felt confident that I could do it! When I got there I was super nervous about the journey up that mountain. Especially since I'm older and overweight. I took my time and several micro breaks along the way under the shade to catch my breath and drink water. I took pictures at what I considered a milestone and I've posted the pictures and time that it took to get to each section. I was able to climb up to the picnic table area and tried to go higher but at the section I tapped out I just didn't have the strength and energy to go up further so I went back to the picnic table and relaxed for a while before making my way down. Going down was harder than going up for me especially when I'm so heavy but my bff was super patient and helped me with getting down in some areas that I needed extra help with getting down. I started my hike at 10:50a and reached the picnic table at 1:12p and made it back to the car at 3:44p. Overall this trail is easy to follow, however being that I'm not a hiker it took me a few hours to complete this trail, it has plenty of shade, and several places to stop and rest. I must admit I took many breaks going up not so much going down. Everyone I came across were very friendly and encouraging as they all could see I was struggling lol. There was enough room for me to move on the side to let others pass me by. There were some muddy spots but it was easy to avoid. I recommend to wear hiking shoes, a hat, sunglasses, a thin jacket, sunscreen, and bug repellent. Also don't forget to pack water! Honestly I don't know if I'll ever hike this mountain again but it sure felt good when I made it to the top in the picnic table area. I would not recommend this hike to non-hikers like me but just know that if I can do it so can you!

    Sleeping Giant East Trail
    Brian J.

    This trail was awesome, but I feel like people are playing down how difficult it is. Especially if you were munching on banana pudding and pork lau lau like I was just minutes before making the decision to take this hike. On the way back, people going up kept asking "am I almost there?" And while I lied and told them "absolutely bro," I couldn't help but wish we had all been slightly better informed. It's very steep, with some gnarly spots, but it very very beautiful and totally worth it.

    MIlton S.

    I hiked the Sleeping Giant trail today. Local legend tells of a giant who feasted so much at a party in his honor that he laid down for a nap and never awoke, and when you see the mountain's resemblance to a sleeping giant from the nearby town of Kapa'a you can see why the legend persists. It rained about half of my hike, and the trail was slick. Bring a rain jacket and appropriate shoes.

    Thuy Dan T.

    On a rainy day, this trail was still quite doable and not super muddy. BEWARE OF MOSQUITOES!!! This was the only place I was getting bitten alive and we forgot the deet! So sad, so don't make my mistake. There are a few switchback areas that's winds you around the trail and you can see some maniacs short cuts here and there. When you get to the top, the view is great. You can walk along the whole profile of the sleeping giant. In total, this took about 2 hours. Not too strenuous and we had hiking shoes on.

    Kauai's red mud trail looking down towards Lihue
    David M.

    Did the west trail up Nounou Mountain = the Sleeping Giant. Took our time and did the moderate hike up and back in a bit less than 3 hours which included a 10 minute talk with a local climber at the top, and because of his info a 10 minute stop at the mini-cave just below the lower summit. The key to this hike, like so many on Kauai, is whether the trail is wet or dry. If wet it's a moderate to semi-difficult hike just because you don't want to slide off the more vertical short 3 or so stretches (of no more than 20' each). If dry its really an easy hike so long as you're attentive and stay on the trail. Because the north shore is still closed because of bridge outages just past Hanalei, the east side trails are now getting much more pressure because of increased tourist traffic / hikers. The not so secret secret is to go early and avoid the masses. We ran into an almost non-stop summit-bound line of hikers at the bottom of the trail. By getting there early you get a) a better parking place, and b) a more quiet experience. Aloha mateys, David M (Your first stop near the (lower) summit is the "chin" off to your left just beyond one of those 20' rock scrambles. After you've visited that high point go back to where the trail splits (with the left going out to the lower summit and the right going up to the picnic tables and then the true summit). Literally a step or two below the trail split you'll see a little path going off to the left (as you were ascending). Walk down it 50' or less and you'll find the mini-cave I've referenced above which is just below the lower summit but not visible from there. Few if any folks will be in the cave which is really an arch passing clear through mountain under the lower summit, and you'll get a great view of the east coast of Kauai:)

    Paula S.

    Another beautiful m hiking trail on Kauai. I would recommend good hiking shoes, as this trail is very steep in sections. You will be doing a little rock scrambling at the very top if you want that beautiful view from the end of the trail. Take your time, be safe and enjoy the gorgeous beauty that surrounds you. On a sidenote, the parking lot can fill up very quickly. I would recommend arriving early or plan to wait about 20 to 30 minutes to get a parking spot.

    Top of Sleeping Giant
    Leo J.

    The sleeping giant is a fantastic hike to do if in Kauai. There are multiple different routes to take to get to the top. We took the west trail, it had some parking and plenty of street parking. The hike itself on the west trail is doable for most fitness levels. You may require more breaks if you're not super fit, but either way it's doable for all. Make sure you have plenty of water, as it get a bit hot and humid and you will sweat out a lot. Most of the route is covered with beautiful trees and once in a while they open up to show you a beautiful view. The view at the very top is unbeatable, truly amazing. The climb at the very end can get a bit tricky but again, it's very doable for all.

    First open view point....
    Tiffany H.

    It's a beautiful hike. It's definitely a "moderate" hike. There are a few muddy parts, The paths are easy to follow. I would recommend it! It was a bit challenging for me I am older and overweight. I would for sure do it again.

    The trail up!

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    Great trail, not too hard but not too easy. Beautiful views of a beautiful island. Recommend

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    Page 1 of 3

    Ask the Community - Sleeping Giant Trail

    Are there mosquitoes?

    Yes- we wore mosquito spray and there definitely were some biting us before we put it on

    Is this hike safe to hike alone? Are there other people on the trail?

    When we went there were very few people so I would suggest bringing a friend along with you.

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    Review Highlights - Sleeping Giant Trail

    Most of all trails in Kauai are super muddy and hiking boots will make your life so much better.

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    Hoopii Falls - 10/20/22 Someone said a can marks the trailhead

    Hoopii Falls

    4.5(82 reviews)
    3.0 mi

    Wow, this trail was something. I came to Kauai for a jungle…read moreadventure, and I definitely got one here! It is such a magical path First of all the trailhead is pretty hard to find and kind of hilarious. There is literally no official signage, except a sign that reminds people to stay quiet since they're in a neighborhood. There is a designated parking lot may be about a quarter mile away, so you're not supposed to park in front of peoples houses. As you're walking from the parking lot towards the trailhead, someone's house is labeled with a cute story between frog and toad that says that the trailhead is three houses down. There's the most narrow little entryway into the trailhead. We also thought it was funny after our hike that almost all the yelp reviews talk about how easy this hike is. We're a pretty fit family, and I'll just say that after a week of rain, this trail was quite treacherous, so part of our experience may be that we got unlucky with the weather. We had to try really hard not to slip at every step. There's areas down to the river in the waterfalls that are really really steep where we had to grab onto trees and branches to not cause a landslide. We were caked in mud from the knees down and on our hands for most of the hike . Definitely need shoes with good grip - our Keens worked well since we were able to rinse out some of the mud in the river. It rained on and off during our hike, but luckily there were so many trees that the rain itself was not too bothersome, but most of the trail was soaked in mud puddles . We only made it to the first waterfall because of the conditions but still had a blast ! We had a lot of fun but I wouldn't have brought my older parents for example so be wary depending on the rain !

    A relatively short and easy hike. The whole thing took just over an hour for us, which includes the…read moretime we took to stop for photos and admire the views. We did read that it can get very slippery and muddy at times, but luckily we didn't run into that issue. The ground was pretty dry when we went, and I had no issues with my super old shoes that had no traction left. There are also few areas when going down to the falls where you need to navigate down some steep/rocky areas, and then back up when coming back. Shouldn't be an issue for those who are able-bodied, but just something to keep in mind if you were hoping to come with those who aren't (maybe not the best idea). The falls were a bit small when we went, but overall the hike was pretty with lots of lush greenery. We saw some people jumping into the water, but we were way too lazy for that. We also read that septic tanks from the neighborhood may leak into the water. Since the trail starts in a residential neighborhood, please be respectful and mindful when walking past homes to the trailhead, and don't be too noisy or trespass. We also parked our cars nearby at Kapahi Park. The neighborhood roads are small and I can see why residents would get annoyed with people constantly cluttering up the street to go hiking. Overall, a great option if you're looking for an easy but beautiful hike. Maybe consider hiking shoes if it has recently rained heavily since apparently it can get muddy.

    Photos
    Hoopii Falls
    Hoopii Falls - 10/20/22 found myself a walking stick

    10/20/22 found myself a walking stick

    Hoopii Falls - Second falls

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    Second falls

    Wailua Falls

    Wailua Falls

    4.4(327 reviews)
    2.8 mi

    First stop when we got to Kauai as it was 10-mins away from the airport…read more First impressions, parking is difficult as the road is narrow because of the cars parked on the side allowing a car to pass at a time. Smelly as I'm sure kids at night are drinking in this area and peeing wherever they like. However, the view of the falls is worth it. I do wish they would cut down some of the weeds as it was a bit tall. Luckily, a fellow tourist that took our family photo was tall and so he was able to capture a photo of us and the fall. I do recommend visiting but just know that the parking is chaotic. Oh, and it is free.

    I visited the Wailua Falls in Līhuʻe, Kauaʻi, Hawaii [Maalo Rd; Hwy 583] on Saturday, 01/24/26,…read morearound 3:30 PM. Wailua Falls offered an incredibly close view, which made the experience feel special. I was able to truly appreciate the waterfall's beauty up close. One fun highlight was spotting a rooster sitting right near the edge, which was such a classic Kauaʻi island moment because roosters are everywhere on the island. I also noticed a touching memorial sign dedicated to Kavika Luna, "Mr. Aloha" - The Flying Hawaiian (May 1960 - September 2024). The message spoke about rainbows appearing as he chanted and the magic of Wailua Falls coming alive. It felt meaningful because I actually caught a mini rainbow during my visit, which made the moment even more breathtaking and memorable. Overall, I was very pleased with this stop. Wailua Falls is absolutely worth checking out for its natural beauty and history.

    Photos
    Wailua Falls - Wailua Falls

    Wailua Falls

    Wailua Falls - Rooster on the edge!

    Rooster on the edge!

    Wailua Falls - The small parking lot at Wailua Falls. Beware - traffic can get congested here real fast.

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    The small parking lot at Wailua Falls. Beware - traffic can get congested here real fast.

    Na Pali Coast State Park

    Na Pali Coast State Park

    4.6(22 reviews)
    1.9 mi

    I'd like to be transparent, I'm a little bit confused about a few things…read more.. I had reservations made ahead of time to hike the famed Kalalau Trail 2 miles to Hanakapi'ai Beach and another 2 miles to Hanakapi'ai Falls. Upon driving to the Kalalau Trailhead, I entered Ha'ena State Park. I thought to myself, "oh, wow, cool, I didn't even know Kalalau Trail was within a state park!". Now, lol, after parking my car and reviewing the Kalalau Trail hiking guidelines, it was time to venture over to Hanakapi'ai Beach. Not even 1 minute into the trail, there was a clear sign stating I was now entering Na'Pali Coast State Wilderness Park. What??? But I thought Kalalau Trail was part of Ha'ena SP?! So both? What's the difference between Ha'ena SP and Na'Pali Coast SP? I guess the only thing to do is venture over to Google and search for the answer... The only reasonable solution I discovered on Google is Ha'ena SP hosts the parking lot for Kalalau Trailhead. But, once you start hiking on Kalalau Trail land, you're officially now entering and located within Na'Pali Coast boundaries. And with this info...I believe there are more options for activities within Ha'ena State Park, although I never got around to do any exploring. Now, if you're specifically visiting here for the Kalalau Trail, I'm convinced it's Na'Pali Coast territory, lol. Finally, trying to get to the bottom of this strange mystery, is when visiting Kokee State Park on the opposite side of the island of Kauai, most of the overlooks and lookout points there showcased the Na'Pali Coast. But I guess for Kokee SP, you're not actually inside Na'Pali Coast State Park land, you're just admiring the views and sceneries of the Na'Pali Coast from high above. Lol, yes...maybe I should have been better prepared ahead of time. With all this said...let me quickly return to the Kalalau Trail and provide a few highlights about the experience and what you can expect inside Na'Pali Coast State Wilderness Park... - While hiking to Hanakapi'ai Beach, a lot of the beautiful Na'Pali Coast setting will be revealed. There were moments to take a break from the trek to appreciate the landscape. - When the clouds went away and the sun shined, the coastline illuminated the Pacific Ocean waters. - You'll also capture a vantage point of Kauai's lush green island vegetation and rain forest appearance. In total, that's what I believe made Na'Pali Coast State Wilderness Park rewarding. It's hiking among nature until Kauai's colorful coast comes into appearance. The surroundings exude that vintage, tropical, Hawaiian image that tourists anticipate when visiting. At the time of visiting Kauai, I found it difficult to understand whether I was hiking Kalalau Trail within Ha'ena SP or Na'Pali SP. After completing some detailed internet research, I'm confident the popular hike is connected with Na'Pali. And with that understanding, Na'Pali Coast is a winning state park.

    Amazing! After driving a bit off road, we parked on an ocean side cliff. Walked down to see the…read moretortoises and the cave. Ended up on a pristine beach.

    Photos
    Na Pali Coast State Park - Hiking among a rainforest setting.

    Hiking among a rainforest setting.

    Na Pali Coast State Park - The entrance sign

    The entrance sign

    Na Pali Coast State Park

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    Uluwehi Falls - Waterfall

    Uluwehi Falls

    4.9(9 reviews)
    2.6 mi

    What a magnificent journey and place! Nicknamed Secret Falls...I don't think it's much of a secret…read moreanymore. However, our afternoon tour kicked back and took our time and we ended up being the only group at the waterfall when we got there! Two mile kayak trip down the river, then about a mile hike to the falls. The hike isn't too bad. Some places you're crossing in knee-high water (it changes depending on conditions), mud, some bouldering, and some slick spots. The wooden planks for most of the trail are nice and make it way easier. My daughter and I both hiked in our water shoes and it wasn't too bad. The waterfall is secluded and gorgeous! The water is cold but so refreshing after that journey to get to it! Great spot to hang out, relax, have a snack, swim and just enjoy! Rest up for the mile hike and two mile kayak journey back home!

    This is great. Took the Paddleboard on a trip down the river to see the falls. It's a bit of a…read morewalk from the area that you "park" your kayak or paddleboards, but it is also an easy well prepared hike. It was great for 2 kids that were 8 and 10 years old. The waterfall was nice, and you can def go swimming in it. Be prepared that the water in cold. We did the hike with water shoes, that wasn't ideal. I think I would have probably just worn sandals for the walk. You do need to cross through a couple small rivers, but it was nothing crazy. Glad we did this little excursion in Kauai on Father's day. It was great exercise, and being outside in paradise. It makes it even more special that you need some sort of water vessel to get there, or I guess you an take a helicopter. Good times!

    Photos
    Uluwehi Falls - There's plenty of space on rocks to enjoy the falls

    There's plenty of space on rocks to enjoy the falls

    Uluwehi Falls
    Uluwehi Falls

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    Kuilau Ridge Trail

    Kuilau Ridge Trail

    4.5(27 reviews)
    4.5 mi

    We did this activity on our second day in Kauai and t'was a pretty day when we went there,…read moregoodness! It is located in Wailua - East side and has a distance of 2.25 miles each way. Depending in your pace it was just a short easy to moderate hike. But once it rained, it's a different story. It can be really muddy and according to locals it can suck you down so prepare a really muddy shoes & dirt everywhere. Kuilau Trail connects to an east route that meets up with the Moalepe Trail. Further down the trail will come to a wooden footbridge which crosses the Opaekaa Stream. The view is not too much but the green lush vegetation will still make you feel refreshed & relaxed at some point. It is a friendly-hike to do so kids or old folks can definitely enjoy this. Please don't forget to bring your water and do wear proper hiking clothes. I advise to wear good hiking shoes & bring quarter zip as temperature can drop any moment. Do not forget that Kauai got more rain in most places in the US so I suggest you bring your rain jacket in case you need it. And most of all practice LEAVE-NO-TRACE POLICY all the time. Mahalo for reading & happy juandering fellow Yeeps.

    Activity Type: Hiking Nearby City: Lihue…read moreLength: 4.4 total miles Elevation Gain: 700 feet Trail Type: Out-and-back Duration: 2.5 hours Season: Year-round The Kuilau Ridge Trail begins at the Keahua Arboretum and climbs a forested ridge in the Lihue-Koloa Forest Reserve. Along the way, panoramic views open up across the rolling hillsides and picturesque valley to Mount Waialeale to the west, the Makaleha Mountains to the north and the Pacific Ocean to the east. This trail can be combined with the Moalepe Trail for a one-way, 4.6-mile shuttle hike.

    Photos
    Kuilau Ridge Trail
    Kuilau Ridge Trail
    Kuilau Ridge Trail

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    Nounou Trail

    Nounou Trail

    4.8(40 reviews)
    0.5 mi

    We only had time to do the East Nounou Trail and the Nounou Shelter Trail so this review is based…read moreoff of those. The East Nounou Trail was our second hike of the day and did not disappointed. It is 2 miles with no steep ascent and a bit of coverage with breezes coming near the 1.75 to 2 mile markers. The views are spectacular as you overlook the east side of the island and south of the island as you get further up. There is one hurdle which you have to climb a rock, but it wasnt bad. You can hurl yourself up or take a bit of a path on the left to slowly get yourself up it. It is a ascending, descending, and straight way hike path. Eventually you will hit a T-intersection and decide whether to continue the Nounou trail to the right or go to the Shelter trail on the left. The Shelter trail feels like only mere steps away from the T-intersection and the view is covered a bit by bushes. The best view is near the 1.75 mile mark as there is a hill you can get on for a better elevated view of the ocean. I think if you want a better valley view, you would have to continue the Nounou trail. There werent many people on this hike when we went (around 1:30 pm) but when we left (around 3:30 pm), more people were arriving. Overall, an somewhat of an easy for intermediate hikers.

    We took the approximately 3.4 mile Nounou trail east and then went all the way to the summit (maybe…read moreonly a half mile or so but taxing) and then back down to the street where we walked to our car. The Nounou trail is pretty level although it does get a little muddy in spots and has a few minor obstacles such as felled trees along the way. Beginner to low intermediate. Very green very Kauai trail.

    Photos
    Nounou Trail
    Nounou Trail
    Nounou Trail

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    Sleeping Giant Trail - hiking - Updated May 2026

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