BEWARE. They are doing absolutely NOTHING right now to adhere to any social distancing or keeping…read morethings clean. The men's room has no soap to wash your hands, no hand sanitizer out anywhere, employees have no masks or gloves, they have bottles of cleaner out which is normal, that I watched no one use besides my husband and myself. They let everyone in, there's no way it was at a safe capacity for right now. I watched the owner watch two guys working out in front of the dumb bells, they touched easily 10 of them and didn't sanitize. Nothing. This was really sad, and I hope somehow the CDC or someone influential reads this and gives this establishment a really good wake up call in terms of sanitation. We will be leaving this gym. Just a note, this gym while NOT under the coronavirus umbrella of ways to socially behave, it almost always has about 3 spray bottles out (for a really large gym), somehow not one member knows how to put their weights away, and one time I had to call the cops because a homeless person was sleeping in the walkway INSIDE the gym. And 5 people were inside just working out, clearly ok with it. Sad gym. Please beware.

Just signed up yesterday and worked out today. Love this gym. Definitely what I would call a real…read moregym. Ton of free weight and great machines including hammer strength. If you live around this area than this gym is totally worth going to. Very enjoyable place with a serious environment to get in shape .

From the 1st session I was hooked on how well I felt after. I bought a months worth of sessions (2…read more@ week). All the staff seem very knowledgable and professional. I recommend this business.

I have been to a chiropractor and massage therapist to help get my IT bands strengthened and…read morerelieve the radiating pain in my right leg that averaged 8/9 at night. The relief from both of the above was very temporary. I saw Stretch Zone and decided to give them a try. I just completed my fifth session and the pain has decreased to a 3/4. The staff is great and very accommodating! Definitely a must try!

The adult classes and the kids' classes are very well-attended. The kids' instructors genuinely…read moreseem to care about the kids and want everybody to have a good time and try their best. On the business end, this gym is straightforward and helpful. I think PhenomAFit is great for this community.

a great environment to learn, there is a willingness to teach and help you grow as a martial…read moreartist. would definitely recommend.

I took a reformer class with Leah at the studio. Leah is so professionl knowledgable about form…read more Leah is top notch. I learned so much. I appreciate the individualized notes and cues.

Selah Pilates & Wellness is a beautiful boutique Pilates studio located in the heart of Ocean…read moreSprings. Their facility is cozy and intimate and has lots of equipment to work out on. The staff is knowledgeable and makes the process easy to understand. Their services are also quite affordable. If you're looking to build functional strength or rehabilitate from an injury, you won't regret giving them a try.

The staff is knowledgeable and friendly. The equipment is in great condition and easy to use. The…read morelocker area and showers are very clean and well kept. If I moved to Pascaguela - SRH is where I'd have my membership. GREAT JOB!!

Indoor lap pool and hot tub are great perks. Place is kept clean and machines are always working…read more Front desk personnel are pleasant. A lot of physical therapy goes on here so not your typical gym, but usually pretty empty and never a long wait if any for weights or machines. Knocking it down to 3 stars because hours are wrong. Forced myself to go work out Sunday morning at 11:15 and they were not open. They do get new machines in every now and then but don't remove any of the older ones so this place can get a little tight.

S P'goula location great for me. 24/7/365 swipe +. Top of line equip, clientele and ownership +++.read more

I was in Pascagoula for business for a couple of months and chose this gym because it has a heavy…read morebag, like I use at home. I ended up loving this place. I wish I could have brought it back with me to Texas. Symone is an amazing woman. She made me feel at home from the moment I walked through the door. The boxing room is sparse, but functional with it's own kicking Bluetooth speaker so you can punch and stretch and workout to your own playlist. The equipment on the floor is clean and arranged well. It's really nice that there's a healthy juice place attached with access from inside the gym. If I ever find myself back there, I'm joining again the day I get there. No contract is really nice when you travel so much like me.

Imo could use tome funding and attention. It's always very hot and doesn't seem that clean. Their…read moreare some older machine or machine that could be updated or replaced.

The BEST gym to go to when you need to pump some iron and/or loose off that much needed calories…read morefrom munching those delicious delicacies on a daily basis... Hmmm... Where do I even begin to write this review? First and for most.. As they say about first impressions. The gym is well kept, very clean, and I'm surprise. This is the first time that Ive ever gone into a gym that EVERY PERSON puts back their weights on the correct weight rack and not leaving it randomly placed throughout the gym and/or just leaving it on the floor. Rules are well followed by patrons! What more can I expect you may ask and why? The service is great... AND ITS FREE for military personnels as mentioned by Shannon M who left a review on 31 Aug 2015. The stuff are very professional and love were they work compared to "some" gyms that Ive gone too. And above all, I have no regrets coming to this gym! #Gains #FitLife #YOLO

If your looking for a friendly and motivational gym that wants to see you succeed at your goals…read morethis is the place. They have something for all levels and and are welcoming to all levels. Good selection of machines, benches, free weights, cardio equipment and group classes. Just a cautionary warning. There will be people sweating and challenging themselves and others there pushing them. You will hear a bar being racked and see dumb bells over 100lbs being used on a regular basis. In short this is a family friendly gym that offers a lot to members. I will for sure be continuing to come here when working in the area.

Hometown Gym that has all the fitness equipment for a proper workout. They offer additional…read moreclasses, such as zumba, boxing, and karate. Open 24/7 365. Attendants are onsite 8am to 8pm. Machine and free weights, bikes and ellipicles, and accessories. Workout supplements and hydration drinks are available for purchase.