This is the yoga studio to go to if your a beginner. They are warm and inviting and very helpful…read more If your more advanced and looking for something more spiritual and authentic this is the place to go. The meditations are awesome. Dr. Dean is outstanding in his commitment to help others. There are so many programs aimed at healing and enriching. Not only with yoga, but with Reikki, Qi Gong, meditation etc. it is definitely worth checking out.

came in on a groupon and never left. I have taken reiki, yoga and meditation classes and…read morecertification programs there for several years now and have always found them to be very very genuine.

Needed to get back into the practice after over 15 years of stress. Took an 8:45am Hatha with Core…read moreIntegration class. Vicky the teacher was lovely and gentle and provided an excellent pace for the group. I feel invigorated and challenged. I will return again in the next few weeks in order to continue the wonderful results I get from Inner Spirit.

Lovely place and beautiful studio space. The prenatal yoga classes are wonderful. Highly recommend!read more

They do NOT limit the number of people who take classes. Before joining, I was told that classes…read morenever get crowded. I attended a Wednesday night hot yoga boot camp class, which was so crowded that people's towels were practically touching each other! The instructor could not walk around for corrections as there was no room between people. This was an exercise class where people were moving around (jumping, etc) and of course sweating a lot as it is hot yoga, and sweat was flying. I was next to a man who was shirtless (all the men were) and it was gross to have a sopping wet person literally inches away. Other places limit the # of people in each class - I highly suggest one of those...

I am writing to express my concerns regarding my recent experiences at Yogaflex studio,…read morespecifically relating to the conduct of instructor/owner Dana. During my classes, I have observed Dana frequently raising her voice at students and managing the class in a manner that feels more akin to running a deli counter than fostering a supportive yoga environment. This approach creates an atmosphere of discomfort rather than one of peace and relaxation, which is essential for yoga practice. Additionally, I have witnessed a teacher putting students on the spot, particularly regarding poses she struggles with herself. This not only undermines the students' confidence but also detracts from the overall experience. Or another teacher yelling at a student for throwing a dirty tissue in a freshly bagged wastebasket. Or once she kicked me into place with her foot instead of physically adjusting me. It was very disrespectful. I saw Dana berate a student for several minutes simply for having the wrong leg in a pose. Even after the student adjusted correctly, Dana continued to criticize them, stating that they shouldn't take her class if they couldn't follow her instructions. This went on and on and on. This level of control and negativity is not conducive to a positive learning environment. After expressing my dissatisfaction with the class, I unfortunately overheard Dana using inappropriate language while walking around the studio, suggesting that students should leave if they have complaints about her teaching style and she doesn't "put up with shit." This response is deeply troubling and does not reflect the supportive community one would hope to find in a yoga studio, which should be a. Safe space for everyone. Maybe the person didn't speak English well? I left the class feeling so angry and upset for the student. My nervous system was completely thrown. I believe constructive feedback is crucial for growth, and I hope this message serves as an opportunity for reflection on the studio's teaching methods and the behavior or the owners. It is vital for students to feel respected and supported in their practice and that yoga instructors be held account for bad behavior in order to provide a safe space for all. As she was leaving the class said she might need to do something else, agreed.

When my beloved yoga studio closed down dring COVID, I was lost for three years. Finally, one of my…read morefriends recommended that I try Your Yoga Place. I walked in and felt like I had come home. Ann Marie is such a warm, engaging, easy-going person and she sets the tone for the studio. It is a relaxing, welcoming space and I instantly remembered how much better it is to practice in a studio versus having a home practice. Ann Marie is extremely knowledgable about yoga and how the human body works. She works hard to make sure that everyone is using what props they need to benefit from the practice given their individual bodies. She does a fantastic job of pacing her instruction. Her classes are very varied which for me keeps it interesting. And I always leave there feeling like I have worked every part of my body. You can see why I have given Your Yoga Place five stars!!

This is a lovely yoga studio filled with warmth and community. Ann Marie is a wonderful instructor…read moreI have followed for 6 years. It's awesome she now has her own studio. She has created a special place where you can be yourself. There are many offerings but I love her vinyasa and strength classes. They are the perfect mix of stretch, strength and challenge. The studio is clean, bright and inviting. If I could give more than 5 stars I would.

The Holistic Center for Soulful Living is a sanctuary of peace and tranquility. The…read moreall-encompassing sense of calm you feel the second you walk in the door says it all. The therapists and practitioners on board are compassionate, empathetic, and highly-skilled, walking side-by-side with you every step of the way. From yoga classes to soul immersion workshops, HCSL is a divine pathway to cultivate endless self-love. I cannot recommend them enough! A one-stop shop to recharge every cell within your being. The center is truly a space of Restoration and Rejuvenation for the Soul.

Melissa Favaloro is extremely unreliable. We made appointments that she failed to show up for…read more After the second issue with an appointment, she told me she would call the next day to reschedule. I never received a phone call. She also promised me a list of other therapists to help my daughter since her schedule was tight in the Fall. She never forwarded the list of potential therapists. BEWARE when making an appointment!!

The best place for yoga in eastern Suffolk county! Clean…read moreand professional! If your looking for authentic yoga! This is the best place to go to!

This place is fantastic. I had the chance to do their 2 weeks of unlimited while I was staying…read morewith my family in Saint James. I know that when I am back in town, I will definitely attend more of their classes as a drop in in the future. The variety of classes they offer are flexible for every level and I am pretty yoga experienced but I felt appropriately challenged and supported and I know the less experience practitioners got lots of support. The facility is absolutely beautiful and everything has been thought of, it is a really mindful beautiful place to practice yoga. Highly, highly recommended. I wish Marie and all her teachers the best of luck going forward!

I am relatively new to Pilates in general (4 months) and brand new to Club Pilates and the level…read more1.5 circuit class format. Last night's class with Christie was excellent. She explained every movements clearly, offered helpful corrections, provided challenges, and created a supportive environment. I'm already noticing improvement in my strength and balance, and I always leave class feeling better than when I came in. I highly recommend Club Pilates for anyone at any level. Try Christie's classes if you can. You won't regret it!

Amazing class! Great experience. Glad I joined. Flexible schedules. Fair prices. Great teachersread more