While visiting family for the holidays, the Managers and staff were super friendly and let me…read moreutilize their gym for a small drop in fee. As active duty military and needing to stay in shape (more mentally than physically), it's sometimes difficult to find gyms that don't charge an arm and a leg for drop in fee.

Five men of color talking very loudly using the N-word nonstop for about an hour from 11 AM to 12…read morewhile I was there; approaching the pretty girls running them out no one at the front desk saying a word. And they were standing close to the front desk the free-weight area right outside of the front desk. Staff please follow your own policy and kindly say something next time.

Fantastic locally owned and operated fitness facility. I been going there almost 2yrs and really…read moreenjoy the equipment and layout of the facility. Skip the "Planet" places and stay local

From the owner: Call to schedule an appointment to come see us. With our new expansion, we have so much to offer…read moreyou will never get bored with your workouts. We give you a couple free training sessions to help get you started and we also have classes that are FREE to our members. Interested in personal/group training? I've been personal training now for 8 years and my views have radically changed during this time. I have my Master's Degree in Exercise Science and I've been lucky enough to work under brilliant individuals such as Buddy Morris (physical preparation coach for Arizona Cardinals), James Smith (owner of globalsportsconcepts.net and consultant for Olympic and professional teams), David Jack (Men's Health, Reebok) and have studied vigorously the works of Stuart McGill (meeting him several times), Gray Cook, Craig Liebenson, and others.While each person had their own styles, there was common ground, identify and implement appropriate exercises and drills to the needs of each client or athlete

I've been going to Twisted for eight months now, so my old review is due for an update! Ok, so I…read morewas kind of a chunky beer slob when I first moved here. My mom started taking me to barre and yoga with Jackie, and I am seriously a new person. Actually, I'm about 20 pounds less of a person. My mom describes barre as "ballet on steroids," and that is a very good thing, my friends! Not to toot my own horn too much, but (comparatively, anyway), I look hot. I'm no spring chicken, but some 20-year-old guy whistled at me the other day. That's how good Jackie is at her job. I have a lot of old sports injuries and my ankles are utterly destroyed. I've had to cut back on running big time and there's not a lot I can do without limping for the next week or so. This has been bumming me out for years, but barre and yoga are both low impact enough that I can go 4 times a week without feeling any extra pain. Don't get me wrong though, these classes are HARD. Like, thigh-shaking, gasping for breath, I can't walk the next day difficult. Still, they're amazing! I feel so strong and good about myself, and Twisted is a really friendly and nice place to work out. I love it, and you should check it out asap!

Amazing instructors and excellent classes ...will most certainly be back when I am in town! Thank…read moreyou everyone at twisted for making my week incredible and for being so welcoming!!! :)

Nothing beats the in person experience at Walnut Lodge…read more Abbey and her staff are excellent at leading individuals at all levels. Try a class, you won't be sorry.