Joe Romano is a gem. This gym is hands down the best in the area and they treat you like family.read more

Absolutely love this box! You will find excellent coaches, friendly members and intense fitness…read morechallenges! This place has a great "family vibe" and everybody encourages everybody to do their best! The programming is excellent and completely scalable to meet your level. The coaches will push you hard however they will never compromise your safety or your technique. In fact, if you are a beginner, a coach will literally keep an eye on you the entire time AND teach you the movements. I highly recommend stopping by!

I joined ISF using their groupon, which is an amazing deal. Mike and Pasquale create a new and…read moredifferent workout each day. No two days are the same. They incorporate both weights and cardio for a total body workout. It's kind of like cross-fit but the workout is the actual full hour (rather than 20 minutes). If I were to offer one suggestion, although they give you time to stretch before and after the workout, it would be nice to be able to take a yoga / flexibility / stretching class as part of the membership there. Maybe like a once a week yoga class. They also have an easy to use app to check in to classes but they don't fill up so you don't need to reserve your spot well in advance. Most of the times I check in on the app on the way to the gym. It's a supportive environment and both Mike & Pasquale know everyone's name. I would have gotten a membership after my groupon expired but I'm moving out of state. But I highly encourage anyone to give it a try!

Mike and Pasquale (the two trainers that run this place) do an amazing job of kicking your butt…read morewhile also showing their utmost respect and care for you. I've only been going to Ideal for a few weeks but the trainers make each workout intense and worth your time and money. Ideal also has a community feel to it. A lot of the folks that workout here seem to get to know one another which can make the workout a lot more fun and challenging in my opinion. During the work out, you'll probably hate Mike and/or Pasquale. They challenge you and may even yell a little (not in mean way). Their boot camps consist of TRX, rowing, weightlifting, body weights, cardio (running, jumping, etc), free weights, outside activities, etc. Moreover, there are many different rotations of workouts they'll go through within the hour which makes it helpful to get a full-body workout. You'll definitely leave exhausted but happy you came. I also noticed that they tend to use the entire hour. Some places I've gone to only have you workout for about 45-50 min, however the guys at Ideal use the entire 60 min. You really get a good workout in that time. I've started at Ideal by using their Groupon deal but will definitely continue afterwards. This is one of the few boot-camp places that offer unlimited monthly boot-camps and for a price that I think is worth it. I can't recommend this place enough. I love it.

2020, a year when the world was upside down I contacted Enrico after realizing I let myself get at…read moremy heaviest. Enrico was prompt with his response, we video chatted and scheduled our first session. It was clear after the first session that Enrico would help me achieve my goals. It's been a few years of our in home training and in that time Enrico has taught me to be patient and consistent, and that the work will pay off...and it has! I have reached my goal weight and my body has never looked so good (mom of 7 year old)...A special thanks to Enrico for getting me to stick with the program in spite of my crazy busy work schedule. I am thrilled with how I look and feel, and I owe it all to Enrico's training. Thank you for being a trainer and a friend.

The key to a trainer is getting someone who is really qualified. Enrico has a Sports Training…read more degree and has a very thorough understanding of what a client needs in terms of training. I'm an older guy and he's been very understanding of my limitations, yet, he pushes me in a way that doesn't hurt my body. That's what a great trainer is all about.

Nick is the ultimate trainer, he tunes into what you want to accomplish, accesses where you're at &…read morepushes you to do more than you think without realizing it. He's doubly committed to deliver your body results. With Nick I've seen my body actually shape & attain definition that I did not think by body was capable of.Nick is incredibly knowledgable, coaching on diet, environment, pointing out how injuries happen and contributes information to impact my overall well being. Nick's disposition is an additional asset, he aligns with your personality: intense but fun, intense, intense or novice making time go by quickly. I highly recommend Nick, he's knowledgable, progressive, committed, flexible, challenging & strives to over-deliver.

Nick is awesome! He's friendly, flexible and he challenges me to push beyond. He makes it burn…read morejust enough so I feel like I'm at least en route to my goal -Michelle O's arms and Sarah JP legs, but, well, yeah..on my way, some things I will acknowledge one is born with, and I just don't have those legs, no matter what I'm afraid. Making the commitment to regularly scheduled "me" time works really well with him because I don't dread it and I feel like it's making a difference. He knows his stuff.

This is a driven person that coordinates this environment to thrive and grow. No matter what you…read morewish to excel in these trainers can accommodate your special need. I personally have been involved in the fitness industry for over 30 years and can recognize quality achievers. When your need to go further than the glitzy and gimmicky $10. clubs just maintaining you need sincerity and experience in personal service. This results driven community of crossfiters is able to lift you to your next level and teach you how to maintain. Yourself ( A GOOD INVESTMENT )

Joined recently and consistently blown away by the supportive staff, creative and diverse workouts,…read moreand supportive community. It's not just a gym - the members are welcoming and the coaches are well informed, always prepared and highly professional

Great gym, casual , has all you need and owners very friendly and helpful. Love Katie's group…read moreclasses too

Black Bear fitness Kickboxing bootcamp can definitely be a butt kicking class…read more This location is still closed indoors because of COVID, but that hasn't stopped then in the current outdoors eating phase of the pandemic to offer outdoor work outs, properly socially distancing. Talk about the extra sweat you put out when there is no AC to help cool you down during activity. This 4th of July weekend I happened to be with my brother and his wife/my sister-in-law was taking advantage of their outdoor morning Kickboxing bootcamp. She knows I love a good workout and don't shy away, even when on vacation to get one in. They had the extra space so for a small cost I was able to lock in the spot and attend as a visiting guest of hers. The young lady that instructed the class [daughter of owners] was super energetic and engaged throughout the entire workout showing and motivating all to put out what they could and more. If I lived close to this location, I would totally be making it my home gym. I could only image how great all on the inside is, but if the workouts are as good/better than the one I had outdoors, I'd be hooked for sure. For those that are local and looking for a home gym, look no further...Black Bear Fitness fits the bill for any level of fit you are or want to be. Thanks for the great experience! [7.4.20]

Since starting at Wellness Studio M last January, my lower back pain has improved so much that I no…read morelonger need regular acupuncture treatments. I have more energy and feel lighter after every workout. Willa Ye

Maria is an excellent trainer. She tailored each workout to my needs, making sure I didn't put my…read moreback (or anything else) at risk, while still challenging me so that I got the most possible benefit. She is very attentive to form and, with that, safety--for example, making sure I pick up even a light weight the correct way to prevent injury. Every workout is a little different, so I never get bored. Maria exudes positive energy and passion, and she really takes care of her trainees -- whether it's making a cup of coffee at the end of an early training session, or doing a little extra stretching, or sending us links to just the right work-out for what we want to improve. I highly recommend Wellness Studio M, whether you're looking to "up your game," try something new, or just work with a very skilled, flexible professional on a specific issue.

I have been on this fitness / nutrition journey for 4.5 years now at this location. Great program…read morefor anyone, especially anyone who hasn't focused on nutrition or ftiness in some time. Group sessions are great and you get out of it what you want to put into it. Participants help each other in the gym and beyond in ways I never expected when I started. The journey of self improvement is not something you get quickly but over time with consistency. My rating of fours stars is simple....myself, the people attending, the trainers and owner continue to reach for improvement and that fifth star every day.

This gym, simply put is amazing. I came in never really working out before and they helped me to…read morelose a hundred pounds. The classes make you feel like a family, everyone is so supportive. It is also a workout for everyone. You can tailor the workouts to make them a little harder or you can modify them to make them easier. I've been going there for 3 years and I still get a great workout everyday. Also the staff and the trainers are extremely friendly and want to help you in any way they can. They also have some great deals, so you should definitely come try them out, if you're looking for really great workout experience.