Caelan's 5am class at F45 Laguna Niguel is hands-down the best way to kickstart your day. Even at…read morethat early hour, her energy is electric and instantly lifts the whole room. What really sets her apart, though, is her exceptional cueing and coaching--she guides you through every exercise with clarity, perfect pacing, and just the right amount of motivation to keep you pushing. The workout feels challenging yet totally doable because she ensures everyone moves with confidence and great form. If you want to start your morning feeling strong, supported, and fired up, Caelan's class is unbeatable.

Kudus to Coach Sandra! Her enthusiasm and energy make you want to show up! Professional with…read morespiciness! Love her!!! Top reason for this location all day long!

I've been going to Orangetheory for over 10 1/2 years and have had a lot of different coaches…read more Coach Cherish is quite honestly one of the best there is. She's personable, has a quiet confidence about her, and brings a really great energy to class. Her encouragement is firm but never overbearing--she'll push you with just the right amount of humor thrown in, without ever being pushy or overly aggressive. She also really knows her stuff, watches our group closely, and gently corrects technique where she sees it's needed. Plus, her instructions are always clear and easy to hear over the mic. I only wish she taught more classes! She's the reason I look forward to Tuesday nights now :0). Do yourself a favor--take her class! You won't be disappointed.

I did a free class over a year ago now. It seemed great, so I was planning to save my money and do…read moreit when I could afford to. And then the calls started. Multiple times per week, sometimes multiple times per day, they'd call me, begging me to sign up. They sent texts as well with similar frequency. I've blocked the number, but I still somehow get calls from them. It feels manipulative and scammy, and once the calls started it became very clear to me that I was not going to spend a cent on this shit. Good workout, but they absolutely drove me away. I'm actually considering taking them to court if they keep harassing me.

I went in there for quick workout, Melissa was amazing !!…read more Great exercises, nice routine, the energy is unbelievable. She kept us moving nonstop, the breakdown was good , i am definitely going back tomorrow and might bring a friend !!

Love this location! I originally went to the location in Irvine but they just closed as of March…read more26, 2025. They are opening a new location in Costa Mesa but that is still tbd with no set open date. So until then they've rerouted members to this location in Laguna Hills. I was skeptical at first because it's further for me than going to the location in the Irvine business district. Also the Irvine location was bigger but the classes were packed and the ventilation there was awful!! The class would smell terrible from everyone's BO, sweat, and dust and dirty equipment. So I was very skeptical about giving a new spot a shot in case it was even worse. But I took my first class here at the Laguna Hills location and loved it! Marya was teaching the class and she was such a good trainer. The class size was smaller there were about 6 of us, and the classroom was well kept, much cleaner, and I love the the walls have garage doors that go up and open to allow for plenty of fresh air. Bathrooms were clean and the equipment was newer. Until the Costa Mesa location opens I'll be very happy coming here instead!

this is a nice little gym. It's tucked in a residential neighborhood and parking can be a…read morechallenge. The staff is awesome, the coaches take time to work with you. They get 4 out of 5 since the place is older, equipment is rusty, but 1/2 the gym is open, which makes you feel like you're in Costa Rica or a place like that working out. ITs also small, so when you're comparing gyms like this, you have a few other CF gyms that are the same price, but massively bigger. Its fun to drop in here, but I dont see myself becoming a regular member here.

From the very start, you feel genuinely connected with the coaches. They take the time to assess…read moreyour ability and ensure you're performing each exercise safely and effectively. Every session begins with a friendly, social atmosphere that makes you feel part of the community right away. The members are welcoming, supportive, and encouraging, no matter your fitness level. The workouts are challenging but progressive, allowing you to grow stronger over time. Every movement is scalable to your individual ability, and there's never any judgment, only motivation to push yourself and improve. I've always felt like part of the family, whether during workouts, community BBQs, the CrossFit Open, or other social gatherings. For the price, what you get here is exceptional: expert coaching, a well-structured program, and a culture that drives real progress in strength, muscle development, and overall fitness.

Worked out here several times and had been a fan of F45. However the owner decided to run a class…read morewith a competition for hardest ski erg under a certain time. I ended up trapping my ulnar nerve costing me lost feeling in my hand and thousands in medical bills. Totally unnecessary to push people that hard.

Are you ready to sweat and feel great? Awesome, you've come…read moreto best training facility in the area! This F45 training facility is top of the line! With many different types of equipments, easy to follow TV screens, and super friendly and motivating trainers. Do not feel like you are not capable of being here, anyone & everyone is welcomed. I love that all the trainers are very personable and have no EGO. It is very common for trainers to feel that they are better than their clients, but at this F45 gym they make you feel like family. The owner, Philip is awesome! He enjoys being there and putting on a sweat with everyone else. Best of all? Call them today and tell them that you saw this review & they will give you a 1-week free trial.. on me ;) no joke.

great lowkey gym, exceptionally inviting and kind staff, you will get a tour of both their…read morefacilities etc. actual equipment is great, not as much machine variety per say but insane amount of equipment that will keep you busy for a while. pin loaded machines run slightly light but great overall gear. would come again.

Shredz Gym is hands down the best gym I've ever been to. It's located in a quiet, perfect spot in…read moreLadera Ranch, which already makes it feel more inviting and less chaotic than other gyms. The gym itself is clean, spacious, and laid out perfectly -- nothing feels cramped or poorly placed. Everyone who goes here is actually there to work out. People are kind, respectful, and courteous, and you don't deal with the space-hogging or awkward gym behavior you see elsewhere. As a mom, the 24-hour access is everything. On days when you can't commit to a specific time due to all the different schedules kids have but still need to get your workout in, it's a total game changer. The equipment is truly top-tier -- honestly the best I've seen, and I've been to a lot of gyms over the years. You can tell real thought went into what they offer. On top of all of that, Ashley, the manager, is incredible. She is so kind, caring, and courteous, and truly exceeds expectations as a manager. She's also extremely responsive and makes you feel genuinely supported, which adds so much to the overall experience. I'm genuinely obsessed with this place. It is 100% worth the price, and I continue to be impressed every time I walk in.

I've had an outstanding and truly life-changing experience with this fitness program. Within just…read morethree months, I lost approximately 17 pounds of body fat while also building muscle, which significantly improved my overall body shape. This transformation did not happen by chance--it required strong commitment and consistency. I wake up at 5:00 AM every day, drive about 25 minutes, and start my workout at 6:00 AM for a full hour. The structured program, supportive environment, and disciplined routine have been essential in keeping me on track. One of the standout features of this place is their use of advanced tools and professional equipment to monitor progress. They track body composition, fat loss, and muscle gain with great precision, making the entire process clear, measurable, and highly motivating. In addition, the team provided me with a professionally designed and well-structured diet plan tailored specifically to my goals. The nutrition program is practical, healthy, and extremely effective in delivering real, lasting results. One of the most noticeable signs of my progress was having to replace many of my clothes because they became too loose--clear evidence of the transformation I've achieved. Mehdi and his wife run this business with exceptional professionalism. It truly feels like a well-managed family business, which I deeply respect and always prefer to support. Occasionally, their son joins the workouts, adding a warm, personal touch and positive energy to the environment. If you're looking to lose weight naturally and in a healthy way--without shortcuts or injections--this is the right place. With your commitment, combined with their structured program and strong team support, achieving your goals is absolutely possible. Highly recommended. I had a great and really different experience with this fitness suite. In just three months, I was able to lose about 17 pounds of body fat and build muscle at the same time. As a result, my body shape changed dramatically and improved. This success was completely dependent on commitment and discipline. I wake up at 5 am every day, drive about 25 minutes, and start training for an hour at 6 am. The regular schedule, supportive environment, and positive energy of this complex played a very important role in keeping me motivated and continuing on the path. One of the main strengths of this complex is the use of advanced tools and equipment to accurately check and analyze the state of the body. They professionally track your fat, muscle, and progress, which makes the path completely transparent and measurable. In addition, the team of this complex designed a very professional and targeted nutrition plan for me that was perfectly tailored to my goals. It was healthy, feasible, and very effective, and played a significant role in achieving results. One of the interesting results of this path was that I had to change a lot of my clothes because they no longer fit me--which is a real and tangible change. Mehdi and his wife manage this complex with a very high level of professionalism. This is a true family business, run with commitment, precision, and responsibility. Sometimes their son even comes to the training sessions, which creates an even more intimate atmosphere and positive energy. If you are looking to lose weight naturally, healthily, and without using shortcuts like injections, this is one of the best choices. Of course, personal commitment is very important, but with a careful plan, a professional team, and the support of this complex, achieving results is completely possible. I highly recommend it.

Top Notch has been a total game changer for me! The HIIT-based workouts are effective and…read morechallenging, and the coaches are incredibly knowledgeable and attentive to form. They genuinely care about your progress and push you in a fun, encouraging way. The community is welcoming and supportive, with people of all ages and fitness levels. You can work at your own pace while still feeling motivated. Since joining almost a year ago and attending about four times a week, I've gained strength, developed healthier eating habits, and stayed more consistent than I have since becoming a mom. I love that the focus is on building muscle and overall strength rather than just the number on the scale. Highly recommend Top Notch to anyone looking for great workouts and an uplifting community!

If you're in the Laguna hills area, fort fitness is a one stop solution for all your workout needs…read more We took a morning spin class and it was high energy, great music, solid equipment. Their locker rooms are well maintained, staff is friendly, and facility overall is well kept. They have great deals for folks wanting to try them out for the first time! Bonus- they're right next to a better buzzed coffee so, it makes for a convenient morning stop after your workout!

Can I just say how amazing Fort Fitness is! I absolutely loved every single person's energy, from…read morethe spin instructors to front desk. I also loved that another instructor from a different class stepped in to help out at the front and was super friendly. I took classes with Sarah and Monika, and both were amazing. The music was great, the spin studio is big and spotless, and they provide everything you need. And the eucalyptus towel at the end was such a nice touch to finish the workout! Honestly, if I still lived in California, I'd be here all the time. But I'll definitely visit every time I'm in town. Top notch and absolutely five stars!

Just joined an am very impressed with the variety of classes and quality and variety of the…read moreexercise equipment. Yes, not as crowded as LA fitness and 24-hour fitness (at least when I have gone).

Very nice facility, basketball court, easy to use machines, etc! I'm not sure if the movement…read morestudio is only for use when there's a class or if anyone can use it. Overall will def get a membership, it's a little pricer than other gyms; however, it being extremely clean and not as crowded it is definitely worth getting at least the couples membership!

I have no idea where these negative reviews are coming from. Life Time in Laguna Niguel is an…read moreoutstanding gym and health club overall. The equipment is clean, well maintained, and there is a strong variety without the constant frustration of not having enough of what you need. The classes are excellent, easily as good as you will find anywhere, and the overall culture on the gym floor is a real plus. People are there to work out, not just socialize. The locker rooms are also a standout, consistently clean and clearly maintained throughout the day, and the front desk team is always friendly, professional, and welcoming while still feeling genuine (even though they are coached im sure). What really sets this location apart is how well it works for families. The kids club is far better than basic childcare, with a wide range of activities like sports skills, art, Spanish, and wall climbing. The pool area is also great for the whole family, with attentive lifeguards, fun family spaces, a separate adults-only area to relax, and good food and drinks available during the summer. It feels like a place where both parents and kids can genuinely enjoy spending time. A few things keep it from being perfect. It would be reasonable to include Parents Night Out in the already high monthly family membership rather than charging extra per child, especially since other Life Time locations do. It is also disappointing that the exceptional basketball courts are gone. Pickleball is clearly in demand, but keeping at least part of the space for a half-court basketball setup would have been a better balance. The old basketball league was a great part of the club, and it is hard not to miss it. We used to belong to the ClubSport Rennissance and it had a lot to offer too - but LT works better for us due to the better pool and kids club, nicer equipment, and more premium feel.

This is a belated review but I want to thank Life Time and my neighbor for giving me a relaxing and…read morefit time with a free pass. She brought me there, the front desk employee signed me in, and we went about our way. There is an indoor pool but the weather was good so we used the outdoor pool, which impressed me. I thought it was fantastic, both for lounging and swimming. With the weights, there was an extensive array of them, at least compared to other gyms. I didn't use the weights due to time constraints. We went to get a smoothie and I thought it was alright but unmemorable. Who even knows why? The smoothie may have been healthier (less sugar) than ones sold elsewhere. Employees behaved in a professional and courteous manner. As expected, I received a polite call and an email inquiring about whether I'd like to join. I was relieved that there was no pressure sell. The aggregate rating is a 3, but I find the gym attractive, so my rating is a 5.