I'm not sure how it happened, but it did. The fit body I had when I was in my early twenties, before years of abuse at my own hands through long work hours, neglectful eating, and poor overall health habits... seems to have disappeared. I don't know where I put it, all I know now is that I got to looking a little too much like a big ball of pudding. Nobody wants that. Gym trainers are one thing. I've dealt with them in the past. Expensive, and crappy. They're not as interested in you as they are in the act of blowing kisses to themselves in the mirror between sets. All you are is a means to an end. Not here. Joe and Frank are something else entirely. These fellas are completely and entirely invested in helping you reach your goals. And maybe you don't want to be Arnold, but you don't want to look like you were carved out of pudding either. They're realistic. No one-size fits all nonsense. Because you're not a cookie-cutter person, and these aren't cookie-cutter trainers. Trust me. I know. Every day I get a bit stronger, and a bit less pudding. Stop wasting time on inferior trainers. Invest your time with someone who is invested in you. read more