Good place with respectful small community. The coach makes sure to pay attention to everyone, work outs are amazing for conditioning!

Good people teaching legit technique. Very happy to have them here in the community.

SIMA is where I found my love for martial arts. I started in Kali, JKD, dabbled in BJJ before I found my love of Muay Thai. SIMA is a smaller school, but for what they lack in space they make up for in heart and community. They have been integral in my martial arts study always providing a home to come back to. Bob the owner is a very talented person across all of the arts. Along with Makis and Anthony he runs a very heart centered school. A gym can be a lot of things. This one is exactly like a family. When someone throws an art show or has a birthday everyone shows up to support. The training is cardio focused w/ a lot of emphasis on technique. There are a lot of approaches to martial arts. This school embraces the JKD philosophy to it's fullest. There isn't a right way, or a pure way, but instead an adaptive way that allows you as a student of marital arts to take what is useful, discard what is not, and build from that position of strength. I love this about this school, because as you get further in your study of marital arts you'll start to realize that it's an art form adapted to you. This school is less of throwing "their" perfect hook that one way, but instead throwing "your" perfect hook. There are many roads that lead to the same path. This school allows you to explore which way is best for you and guides you along the way. For a hard work out, furthering your knowledge of different marital art disciplines, or for community this school has all of it. read more

Woke up one morning and thought to myself, "I'm going to start Muay Thai." I walked into my first class, zero martial arts experience, scared to death. Once I took that first punch, I was instantly hooked. After 6 months of training, not only am I in great shape, have a healthy outlet for my stress, and have learned and pushed myself to try things that I never thought possible, but I also have a new little family. SIMA welcomed me with open arms and I am truly humbled by all the amazing people that I get to train with. Sometimes they laugh when I break out my pink boxing gloves or trip over my own two feet, but everyone is genuinely caring and wants to see you succeed. The class prices are very reasonable - priceless really when you think about the life-changing experiences you could have. Push yourself! read more

I've been going to classes at SIMA for about two months now and I'm stronger, faster, and feeling better than I have since I was in college. I really wanted to learn Jeet Kune Do and SIMA is one of the few places that offers it. I take classes in Kali and Muay Thai mainly, which are complementary and contributory to learning JKD later. And there are at least four other kinds of fighting that I don't practice but I can jump in and out of anytime I want. The classes aren't fussy, pretentious, or reliant on ceremony as a lot of other martial arts schools are. Show up, wear the school t-shirt, bow-in, and practice. Most classes consist of a series of moves that range from one beat to complex combinations. Every exercise builds on the last and instructors are patient, observant, and invested in ensuring that each person in a class executes exercises properly. Good technique leads to speed and you see steady results week to week. Bob, the owner, is an affable fella who's hired some highly skilled, very dedicated instructors who also practice and compete for the school themselves. There's a strong community and camaraderie at SIMA. It's a great place to learn a new new way to exercise your mind and body without the posturing and self-consciousness of being on your own in a gym. read more

I took many classes with Bob (the owner and main instructor) when he was an instructor at MKG Seattle. He's an incredibly talented martial artist, and, even better, a gifted teacher. He's kind, patient, and has zero ego. I've never stepped foot in his new school, but I'd sign up in a second if it was closer to me. read more

SIMA is a great place to learn various martial arts, although I'd like to comment on this gym solely as a Muay Thai (Thai Kickboxing) practitioner. I've had the opportunity to train at numerous gyms and I'd have to say that SIMA is one of the better gyms that I've trained at. The classes are suitable for beginners and more experienced practitioners alike, as they allow one to either learn or brush up on techniques. Men and women of all ages and experience levels are always welcome, adding to the robust and friendly atmosphere. In fact, my fiance tried a class and later marveled on how much fun she had during the one hour Muay Thai session. If you are looking for a challenging workout then you'll certainly find it here, and most workouts allow you to work at your own pace. Albeit a smaller gym, it is definitely adequate for regular training and has sufficient equipment to boot. The owner and head instructor Bob is both knowledgeable and has the credentials to back. In terms of pricing, the rates are competitive and I know of other gyms in the greater Seattle area that charge significantly more. One thing this gym doesn't have but simply cannot accommodate is a full-size boxing ring. Not to worry though, I feel that the friendly people and well structured classes make up for it. Overall, SIMA is an excellent facility to train at. Whether you are new to the martial arts or a dedicated martial artist, I'm sure you'll feel the same way and I recommend giving the classes a try. When you do, feel free to approach me because I'm sure I'll be training there for a while! Best, Mark S. read more

This is the most ego-less places I have found. A great workout with great people who all help you along. Bob is a true martial artist who has the ability to really see your talents and show you things that work for you. You can learn at your own pace as well as be pushed really hard depending on what you want. I have learned several new arts at my pace and now am being pushed harder as I am intrigued to advance. I have lost weight, gotten in shape, learned a ton, and made new friends - I really dig this place! read more

I bought a Bloomspot coupon for self-defense classes here and finally got a chance to use it recently. It was a *little* hard to find, only because I wasn't expecting it to be right off the street there, but I know I won't miss it now that I know where it is! I thought it was a decent size studio, and the instructors there were very informative. It's cool they offer other martial arts here that I think I would consider for a later date. I still have a few more classes I can use before my coupon is done-zo, so I'm looking forward to seeing what else I'll get to learn coming here. read more

I looked for a long time for decent martial arts gym in the West Seattle area. I saw a sign outside this little studio advertising everything from Muay Thai Kickboxing to Bruce Lee's JKD. I thought to myself, "This looks fun!" and walked in and meant Bob the owner and head instructor. That was 2 years ago and I've been hooked ever since. I like the way SIMA incorporates numerous fighting arts and gives it's students the opportunity to explore different styles. The mix of training stimulates both the body and the mind. SIMA is the total package in martial arts training! And Bob, the instructor...smart, funny, knowledgable, all around nice guy and great teacher! read more

At the urging of the hubby and son who take classes here I took a 6 hour 2 day women's self defense course this weekend. I have to admit I was so nervous going in despite the fact my boys re assured me this place had amazingly nice, supportive instructors. Well my fears were laid to rest immediately! Absolutely no big egos or attitudes here! I learned so much at this workshop and loved all the instructors so much I am ready to try out some regular classes and see what suits me. Can't wait! Ladies if you have been interested in martial arts but scared to walk into a studio, then you have found your place! These people are so welcoming! And I can attest from husband and son the work outs are amazing! It is right next to budged blinds by W.S. bridge. read more

I'm pretty new and have found SIMA to be incredibly welcoming, the teachers are knowledgeable, careful, and thorough. Everyone treats everyone like family and works to make sure you understand and get the lesson. I have already recommended this school to my friends and will continue to do so. read more

Aubrey is the best! We just started a baby and mommies yoga class and it was the best hour of my week! She's incredibly knowledgeable and catered to our personal goals. The location and space is really bright and comfortable too. Love the mat floors! I'm also super excited because I finally have a class that caters to the 'office mommies' that i can go to on weekends. My little one and I will be regulars! read more

I've been making the commute to SIMA for a couple of years now. Starting martial arts was always something I wanted to do but actually walking through the door was somewhat intimidating. Saying that, the best thing about this school to me is the people. They come from all skill levels, ages and walks of life. Everyone is genuinely friendly and welcoming. Now that I've been training the various arts for a couple of years I've realized that it's a personal journey full of breakthroughs, failures and personal achievement (and it doesn't happen unless you walk through that door). It's helped me in some many other aspects of my life and I'm very grateful to have found this place. Come down and say hi to the owner Bob, we'd love to have you. And if a good workout is what you're looking for you'll find that too! read more

I'm in my mid 30's, stayed active all my life and was looking for a gym with a good group of positive people to learn practical self defense and continue my efforts to stay in shape. I've been at SIMA now going on 2 months and really am enjoying it. I recommend to anyone looking for the same things to stop in and check it out. read more

Gosh where to start. At the age of 32 after some major life changing disasters I decided I needed some good changes. I looked at gyms and thought how dull, searched for Martial Arts schools in West Seattle and was surprised to find SIMA just down the street. Having never done martial arts before I was intimidated but I went in to talk with the owner and ended up just chit chatting with him for about 45 minutes. The next night I took a basics Muay Thai class and it was really fun, but I was so very very sore afterwards. It was half a week before I felt good enough to venture back, and I stuck with it. That was almost 2 years ago, and now I go every day. I feel humbled that I was so warmly welcomed into the SIMA family and many of the instructors and fellow students have become such good friends. I've gotten to workout, learn and grow with amazing people and it has had such a profound impact on my life. I'm faster and stronger than I've been in such a long time. There's something else SIMA has given me though, confidence in myself. Knowing how to defend yourself and the confidence that comes with that is priceless. read more

Have experience in Muay Thai and Kickboxing. Recently moved to area looking for a decent gym and SIMA came up first in search results. Wanted to try a class, no free class option, had to pay $25 for 3 class trial pack. My first class was their "All Levels" Muay Thai class. The usual instructor was out, class being taught by another student. Overall the instruction was pretty good, and the student instructor gave helpful feedback on performing technique. However, we didn't do all that much and I was barely sweating halfway through the hour. By the end of class I felt the workout wasn't too intensive overall and ended up going to my regular gym to train for another hour. Second class was their "Intro to Muay Thai Class." Regular instructor leading the class. Again the class wasn't very intensive and we didn't cover very much. After a brief warm up we partnered up and grabbed Thai pads. Each partner only did 3 rounds which consisted of starting with a simple combination and then adding on as rounds progressed. The final combination was a 6 strike combo. Throughout the hour, the instructor would begin each round by demonstrating the technique and then telling us to practice with partner. Throughout each round I received 0 feedback from the instructor as to my technique/speed/power etc. When my partner and I switched off it became immediately apparent my partner was a novice. He could not throw proper punches, had poor timing, and slow/inaccurate kicks. When asked how long he had been training he told me 3 months, 2-3x a week. IMHO being incapable of throwing a decent hook after 3 months is a really bad sign. I also noticed that out of the 25 or so students in the gym only 3-4 had any visible proficiency in striking. C Combined with the limited number of MT classes offered per week, virtually non-existent coaching, and high price tag for monthly dues, I ultimately decided training at Seattle Integrated Martial Arts is not for me. I can't even say I would recommend this gym to beginners as the instructors don't appear to pay enough attention to individual student's development. For more experienced fighters I would definitely say stay away from this gym, there aren't enough decent students to effectively do pad work or spar. You will likely spend a substantial portion of time teaching your training partner how to do things. read more

If you want to get a work out and at the same time learn the original Mixed Martial Arts, take a free class. Learn FIlipino Martial Arts, Brazilian Jiu Jitsu, Muay Thai, and Bruce Lee's Jeet Koon Do. Sifu Bob is a very experienced friendly insrtuctor. This is a place for all ages. I'm not a kid, but I train like one at SIMA, read more