I love this training facility. and especially the coach, he helps you through everything and makes…read morelearning these more advanced moves easier. Coach Drew makes joy house a fun experience and activity to do, and you benefit from it so much!! If you were looking for a great workout and the chance to learn some moves I would absolutely recommend Mountain Home Jiu Jitsu!!

I had the chance to visit Mountain Home Jiu Jitsu while in town for the weekend. The entire group…read morewas incredibly welcoming and friendly, and the head coach was extremely knowledgeable. This extended to his students as well, some of whom said they'd only been training for a few months but already showed amazing skill and techniques. I had an amazing time at the open mat and can't wait to come back the next time I'm in town!!

Such an amazing place to learn and feel safe. Sensi Tyson seems to have boundless knowledge about…read moremartial Arts and couldnt be more welcoming. If you are looking to get fit while​ learning to defend yourself? I strongly suggest you give BSSD a chance.​

Sensei Tyson really loves what he does and the kids respond with such enthusiasm! The obstacle…read morecourses, self defense drills and weapons training really give them all the opportunity to find their passion as they grow and develop into responsible and disciplined young adults.

Idaho Shaolin Center is a great school. Master John is a wonderful teacher- Friendly, approachable…read moreand knowledgeable! Classes are fun, and friendly but also very focused! Like many, I came to the school to learn Tai Chi after many years in a hard style and expected to stay for about six months tops... 4 years later I am still here, learning so much regarding the Chinese internal styles and loving it!

Looking for a place to study authentic open hand and weapon form Shaolin Kung Fu? This is it in…read moreBoise proper. I studied here years ago and my husband still trains with the talented and warm Master Jon. The instructor has decades of training under his belt and is a fair and skilled teacher. He makes students comfortable with their skill level and encourages them to be their best. Stop in and chat with Master Jon. He can fill you in on class times and classes geared specifically for kids. There are all internal arts options like Tai Chi. Highly recommended!

If you are looking for something to get your kids active look no further we love coming over and…read moreworking out with the people at WIJI. They are great on a technical level. Michael Eldred was an Olympic qualifier and Fukuda Sensei was the referee representing the United States for Judo. All of this in the town of Fruitland. Judo is a great Olympic sport with a great tradition of mutual benefit. It isn't easy but it is worth it!

Dustin Tallent (FMA Instructor/Guro- respectively, and Martial Artist) is a very skilled and…read morepractical teacher. Though he possesses knowledge of many disciplines and philosophies, he hones in on the best interests of his students. His way of teaching is uplifting, as he is patient and describes fundamentals quite well. His heartfelt drive to share his knowledge with his students is motivating, to say the least. He is always open to questions and ideas; as a Martial Artist, he understands that he is on his journey as well. Beginning with basic fundamentals, his instruction is easy to understand, and absorbing what he teaches feels natural. Then, he meticulously builds you up in a way that leaves you satisfied with more tools in your toolbox, which is also easily remembered. Overall, he should be a go-to, especially with FMA.

From the owner: Bringing quality Filipino Martial Arts and Combatives to Canyon County, ID…read more Guro Dustin Tallent has been practicing Filipino Martial Arts since he was young and has trained in The Philippines and Thailand with some of the best in FMA, as well as other arts. He has trained with Sidekicks as well and has been a certified MMA coach in multiple states for almost a decade. Teaching out of Sidekicks Martial Arts gym, which is open every week day from 5:30 - 8 pm for MMA classes of all ages.

This gym is by far the best I've been to in all of Idaho I've visited the vast majority of gyms in…read morethe valley. They have a wide of array of teaching Styles and practitioners with some competing at even the highest level in the sport. They have a phenomenal kids program that has been tearing through the competition scene as well. In turn of the level the gym operates at it has a nice family welcoming environment and everyone is tightly knit, creating lifelong friendships. The final and outstanding thing I've noticed is despite again the high level of operation they have a strong beginners program and work hard with and for you if you are a newcomer working with you to meet your goals extending from just wanting to broaden your learning and activity in your daily life to helping achieve your aspirations to compete. This truly is a diamond in the rough!!!

The only fear I have of posting this review is blowing up my spot. I've trained here for nearly 3…read moreyears and it has been consistently great! The instruction is phenomenal, especially as you get more advanced. I'll be honest. It can feel like you're swimming in deep water the first several months of training. However, as the time and effort on the mats continues to add up you will start to see how amazing the training really is. WIDBJJ is the perfect place to begin or continue your journey with Jiu Jitsu. It's a commitment that will pay off dividends in your life, the lives of your children and the life of anyone who stays consistent with the martial art. You will not find a more technical understanding of the martial art than right here. The main professor is a world champion. Train here and you will learn what it takes to be a world champion. I have grown so much training here and hope to continue training here for a long time to come.

This is the best most family oriented small family owned martial art school on the valley. No one…read morecan compare.

Coach Frisco is one of the best Muay Thai instructors I have trained with. He is a master of…read moreputting together simple but effective striking combinations. He is very friendly, personable, patient, and celebrates your growth with you. His techniques are functional movements that he breaks down step by step. He will push you and encourage you to be better. I highly recommend his class to anyone who is interested in practicing Muay Thai with either beginner experience or advanced experience. Our team will welcome you with a judgement free easy-going experience.

A great place to train Jiu-Jitsu and Maui Thai. The owner is fantastic, and you can feel how much…read morehe cares about the business and the community that is being created. This gym is a welcoming environment for all newcomers and offers a challenging environment for those who are looking for it.

As a beginner and totally new to martial arts, I have to give major props to the guys and gals at…read moreThe PIT. Walking into my first fitness kickboxing class, I was, at best, unsure. I've never trained in any discipline of martial arts, so I was pretty nervous. The atmosphere of the gym is nonjudgmental and very welcoming. The coaches have everyone's best interests at heart and do an amazing job at making sure you're learning in a good environment. I don't have any little ones, but I've heard from numerous people that their kids classes are just as top-notch as the adult ones. Although it's a small gym with only one mat, the togetherness of the group makes it work. I plan to train with these fine people for many years to come. If you have any inkling of trying martial arts out, go here.

I've trained here for 6 months to know that the owners rip off and waste their students time. They…read morecharge around 300 dollars a month to go through a kickboxing program in order to start sparring but at the same time they force you to go through a belt system which is fine if you are a beginner. But if you have previous experience from other gyms this not the place as they wont let you spar right away do to this lame belt system rules. When I simply asked why they dont let people spar right away they quickly got mad and rudely raised their voice at me saying you need to be orange belt or whatever. They also dont let you train with the mma fighters even if you are experienced because apparently you are not good enough to train with them which sounds like narcissism and bad egos. They will also ban you for cross training between them and any other gym as they did with me because of their self centered egos not getting the attention they want.I also used to run a martial arts club in which I dont anymore and not an actual business in which sophie and cruz had an issue with for some reason and banned me for it saying I stole their students which is not even true and they went as far spreading this lie around town trying to make me look bad like a bunch of gossipers. Another lame thing about this gym is that they make you clean their mats after class even though your paying them $300 dollars of your hard earned money to them, and if you dont do it you get yelled at by cruz and sophie. Yeah not cool and overall very unwelcoming and just bad vibes and egos all around.

Shout out to Keith! I came running into the cycling room about two minutes prior to class looking…read morelike a mad woman! First off, know that if you park in the parking garage, come straight out the garage and go towards the office building across from the hotel! On my own accord, I circled the entire building before realizing where the door was! Upon entering PIVOT, I went straight to the cycling room and was able to be assisted by Keith since I had issues getting myself signed up online. Tip: be sure you know which location you are signing up for! As for class, I was able to catch a strength class. Stages indoor bikes are used, which was a plus for me. The workout is based off the training regimen for Olympic cyclist Kristin Armstrong. Although I am used to an indoor cycling class that has choreography and varies between hills and flat roads, I thoroughly enjoyed Keith's class!

Decided to try KA's spot out today after a pandemic fitness induced hiatus…read more I knew I would not be disappointed. In fact, my tour of the facility was with Kristin herself, a great intro to the gym. The facility is state of the art. 3 group rooms for classes, spinning & yoga and additionally a larger weight/cardio area. Everything was clean, well laid out with adequate space. Masking requirements in and out of the facility, with easy to maintain physical distance. Free WiFi, 24-7 access with a key fab to the building. The only deterrent, parking. There's a garage with the 1st hour free ($3/hour after) and street parking on 13th. But it's such a great gym I'm going to figure out the parking situation. Another location near Harris Ranch off of Parkcenter is slated to open this winter sometime. Definitely top notch gym. All amenities, great staff, and quality programming.