This gym is the standard by which I measure all Crossfit gyms. I have travelled all around the US…read moreand overseas and this is by far the gym that has the most integration of functional fitness, health, and community that I have ever found. I have since moved out of state and I have tried three different boxes in my town and none of them have held a candle to this place. Great equipment, HUGE facility and trainers who I would count as some of my closest friends. In regard to the previous reviews, let me address some of their gripes... For "Christine J," I don't know who she met when she came to the gym but Jordon is definitely neither narcissistic nor an a-hole (sorry, I like to keep my language cleaner than hers). He has a lot of people clamoring for his advice and attention at every workout because he is REALLY good at what he does. If she didn't think he had enough time to pay attention to her, perhaps the narcissistic shoe is on the other foot? As to what Kristen had to say, yes, I belonged to the gym. Yes, I wore Lululemon shorts (not pants because it's hot as heck in the Florida panhandle by Memorial Day... were you really there then because I don't see ANYONE wearing pants there in May, Lulu or otherwise... No one makes pants to wick away 90F with 100% humidity! Lol..) I don't think that anyone there thinks the gym is a beauty contest... maybe the gym you usually attend just has less fit people who are therefore not as attractive? I really don't know, but my friends at this gym are still some of my closest friends overall (even after moving across the country) and I met them because they were super nice & friendly. Jesse, the owners wife, truthfully is gorgeous but she is also the NICEST woman you will ever meet... she is a friend to everyone and I don't think I have ever heard a crabby word come out of her mouth! I have been to dozens of other Crossfit gyms and NEVER has anyone but the owner come up and introduced themselves to me. Not.One.Time. Here, the WODs are done in two rounds so you are forced to partner up and thus gain an instant cheerleader and spotter for your workout. That's how I met people, just acted like myself and made friends there, and people were always coming up to ask how long I had been crossfitting, where I was from, etc. I can see how if you walked into the gym acting like you were hot sh** and really standoffish that folks wouldn't say hello... I mean the other members are there to workout, not to make you feel good about your personality problems. But, like any group of people, if you are nice and friendly they will respond in kind. :) I have never been to a 4 minute workout at any Crossfit gym ever... the time you should be at the gym is an hour, almost to the minute at this place. You come in, warm up, do some dynamic or strength work, do the WOD, cool down/stretch out and then... maybe if there is time left in the hour, you can do some skill work before the hour is over. The actual WOD may have been 4 minutes but hey, that's called FRAN. If you don't like short, high intensity workouts, don't do Crossfit. If she thought that the WOD was the only important part of the workout, she's going to get injured in the near future and probably badly because she thinks that warm-ups, practicing movements, Olympic lifting and post-workout stretching/rolling out of muscles is "a waste of time." She my comment below about "nutrition professionals" but I have a feeling she should do some research... any research... about what makes a fit body and most of that healthy body is built in the kitchen and in yoga class (stretching). And who gets off talking about someone else's kids? Who are Really, the worst you could day about the gym is that someone under two didn't behave properly? Sounds like someone doesn't have kids and therefore knows "just how to parent..." I currently have two children under age three and I can tell you that child was/is in no way "dangerous"... call me when you have a baby, sweetheart, and then we will chat. Finally, I hate to sound snarky but I truly don't believe "nutrition" is a reputable degree... Jordon has some pretty extensive background through his military training and beyond and I feel like "nutrition professionals" are a dime a dozen and always pushing some gross, chemical-filled, chalky diet shakes on you for the pyramid scheme company that they work for. Anyway, my personal reflections on these two reviews aside, Christine said it best when she said, "my final rant about this place." Yes, that's what they are... illogical rants. If you want a good gym, a great workout and an atmosphere that challenges you to push yourself, join this gym. I haven't seen their price list lately but I truly believe you get what you pay for... if you care about your health; buy local, buy organic and for goodness sakes, buy a membership to CFFWB!

Fantastic strength workout with a friendly, welcoming environment, and nice community.read more

Great place to workout! If you're local or on vacation, this place is warm, welcoming, clean, and…read morefully equipped for a great workout!

From the owner: Looking for a top-notch CrossFit gym in the area? Look no further than MBSC. Our expert coaches…read moreprovide personalized training in group classes, personal sessions and nutritional guidance. We also offer physical therapy services and 24/7 Open Access for your convenience. At MBSC, we prioritize your health and fitness goals, delivering exceptional results that set us apart from the competition. Join us today and experience a difference! Just visiting the area? Daily and weekly rates provided! Serving the Destin, Miramar Beach, Santa Rosa Beach, and 30a area.

Clear Communication Matters. Know the Cancellation Terms Up Front!…read more Signed up my 16-year-old daughter with parental involvement, but key terms were not clearly communicated at enrollment. We later went in person to cancel and were under the impression that the membership would end after the initial term. Months later, billing continued. When trying to cancel, the system didn't recognize the account, which delayed the process until management corrected it. We eventually managed to cancel, but the communication and cancellation process were unclear. Make sure you fully understand how billing and cancellation work, especially when signing up a minor.

I went in for a tour and they didn't pressure me or rush me. I went back the next day for a free…read moreclass and it was amazing. I love saunas and the heat feels great if you have injuries. Both days I went in, everyone was so nice, employees and people working out. It's a welcoming environment. I joined and look forward to all the different classes they offer. This location is the only one I've tried, but it is clearly the best

I've been a member at Miramar Beach Strength and Conditioning for about 3 years now, and I can…read morehonestly say it's one of the best decisions I've made for my health and fitness. The community here is incredibly welcoming, and the programming is always challenging but scalable for any fitness level. Coach Robb Haak is the real deal. He's knowledgeable, encouraging, and really takes the time to make sure everyone is moving safely and getting better every day. Robb has a way of pushing you to do more than you thought you could, without ever making it feel intimidating. He truly cares about each member, and it shows in how he coaches and interacts with everyone in the gym. The owners have also done an amazing job keeping the gym in great shape. Over the years, they've made noticeable improvements--upgrading equipment, keeping things clean, and making sure the space is inviting and functional. You can tell they're invested in creating a great environment for members to train in and the community. Whether you're brand new to CrossFit or have been training for years, this gym has something to offer. I'm stronger, more confident, and in better shape than I was when I walked through the doors three years ago--thanks to Robb and the MBSC family. Highly recommend!

Best place to workout if you're visiting the area! My first visit here was almost 1.6 years ago and…read moreI'll keep coming back. Affordable and cheap weekly pass if you're looking for CrossFit or just need to use the gym during open hours. Compared to Orlando, the unlimited membership is a steal if you're gonna be living here. I've done personal training with CJ (highly recommend), CrossFit classes (highly recommend) and utilized the facility during open gym (highly recommend if you have a training plan and just need equipment). Def support this business if you're in town!

Super clean location. Very friendly staff! Spacious workout area. Love the hot cycle sessions…read more Thank you!

This place is a NIGHTMARE. I have been trying to cancel my…read moremembership and get a refund for months now. The manager herself Reyna, signed me up over the phone. She told me verbatim, that "since the last time I was a member (last year), the cancelation policy has changed and its a lot better now! It used to be so awful to get out of, now you can cancel at any time with no penalties." Which I then clarified, because last time I remember it being a huge headache to cancel my membership at this gym when I had to abruptly move out of town. Two months later when I attempt to cancel my membership because- 1. they are charging me $131 for my first month $99.99/$69.99 a month membership 2. there is never any staff at the gym for me the physically sign a membership agreement (still haven't done that by the way) 3. they never return phone calls no matter how many "messages they leave for the manger" or however many emails you send 4. how dirty and smelly the saunas are I was told by Reyna the manager that I need to be billed SIX TIMES before they will cancel my membership!! I then explained that when I signed up they told me I can cancel anytime without any penalties. Which I was then rudely met with, "I am aware, I was the one who signed you up." They she told me that they will not be canceling my membership "because that will get her in trouble." But I guess lying to members as long as it gets them to sign up is okay at this location. I was then given the email for Reyna's boss, Bianca. Whom I have emailed twice and haven't received a response from. I attempted to cancel in mid October and they just now emailed me a cancelation agreement, but refuse to answer me about a the refund they owe me. I am still getting billed $131. Avoid this place at all costs, I have the paper trails to prove it. ****EDIT: After months of back and forth they finally agreed to give me a refund for in the exact words of the General Manager Bianca something that was, "100% their fault for adding on the family member, and was a mistake on their part." After waiting and wondering where the refund was as I never received it, I reached back out only to be informed that they "paused my refund because she read my review afterwards!". Yep, you head that right. They are not giving me my money back, for something that they have admitting to being "100% their fault" (in writing mind you), because I left them a bad review. For things exactly like this. I requested the owners contact information, and their legal teams and have yet to hear anything. ****

I have been to many CrossFit gyms in many states and Momemtum CF is my favorite by far. What makes…read morethis place is the owner, Jordan. She is a great leader/coach and is a bundle of energy. Her programming has great variety and the classes are will structured. They equipment is clean and new, and unlike some CF gyms, everything works. I hate that some gyms do not maintain their expensive equipment, but not here. Seems like Christmas several times a year when new gear arrives. The place is not large, so make sure to reserve your spot if you come during the busy season. And in spite of it not being a massive space, it is the most organized gym I have ever entered. Everything has its place. And the people are fantastic. Fun to be in a place where people are so positive, friendly and helpful. Well organized, great classes, fun people, great owner.

Murph workout completed! Instructors were great, everyone was super friendly. I'll be back on the…read morenext vacation!

Great, grungy gym with an old school vibe. Got a week pass, it was great if you are a…read morebodybuilder-type who needs those kinds of machines.

Great place. Was on vacation and came on a weekend and was able to easily get a day pass by…read morecalling. Really cool gym inside