My first trip here was a spontaneous 2 hour Yin Meditation class held on February 28th that I found…read moreon Facebook. I learned that the instructor, Kelli, "floats" and teaches at various yoga centers. I was absolutely blown away by this class, by Kelli, and how welcoming/warm/amazing this studio felt. Since then, I have signed up for the newcomer Yoga Shala package - 30 day for $39 and have been to 3 classes at the Yoga Shala Heights location. I did learn that they have opened a sister studio right by me in West Dearborn on Mich Ave, but I have not been to this location yet. I have tried both Yoga basics and Candelight Yin classes, and will continue to try classes as they have so many different styles - and so many instructors from all over that come to teach, in addition to the regular instructors that teach here. I will be a regular at Yoga Shala, as I incorporate Yoga into my daily routine and will try to visit the studio 2x a week. My happy place.... Yoga Shala you feel like heaven when I walk in, get comfortable, and practice... and you feel like heaven even more-so when I leave. The hardest part is driving home! I am so glad I found you, Yoga Shala. My heart is so heavy.

Excellent Instructors. They have different kinds of workshops in addition to the various classes…read more They offer teaching certifications (200hr) if you are interested in becoming an instructor. Very welcoming, calm environment. The owners are the same. Classes range from basic to advanced. Some retail available for clothing, essential oils, and props. Feels like a bug hug during and after practice. Easy scheduling. Easy to find. Reasonable pricing. Convenient schedule with Happy Hour included for $5. Simply the best!

Thankfully parking was super easy (never know when downtown) and we were greeted politely and were…read moreshown where the bathrooms were and other amenities we may need. The studio was large and warm but not too warm. The instructor was great! I will definitely return

Stopped by here for a Saturday morning hot yoga class. The class size was pretty large and we liked…read morehow clean the studio was. The class we took was alright, but I wish the instructor had shown us some more of the positions instead of just describing them because myself and some other attendants were just as confused as to what to do. That was just one instructor, though, so based on their class offerings, I'd be willing to go back and try out another course with another instructor, should I find myself in Detroit again.

I have been visiting this Studio for about a month and a half now, previously practiced Bikram @…read moreFerndale Bikram and various other temporary-seeming places. The first time, unlimited class package is a great bargain if you were to compare pricing to other locations in the vicinity. There are showers as well as lockers for storage as classes sometimes are 90min+ . Wide variety of instructors which I always value. I've just started my second month and the rate is 130$. They offer towels, as well (I've never taken one, though) and easy sign up through the mobile app. I have noticed the temperature during class between seasons can vary, which is very important to me (bc otherwise it's just regular yoga, which isn't worth 130$) so I am a stickler. Classes during the weekend are very packed at times (earliest being10AM) . I prefer sessions @ 6AM during the week. Hopefully they begin offering the same time over the weekends. TLDR; worth the cost (ONLY if you stay consistent and go x2-x3 a week) . Sometimes teachers will make tea post-session. All around decent vibe. Clean facilities. Always has body wash. Small parking lot. I have not sensed any weirdness at all (sometimes is an issue at studios w heavy culture) --That's what it's about ! Would recommend to someone w a frequent practice

I started my yoga journey at this studio last year. Very nice facility. The instructors are…read moreamazing- Evelena, Mimi, and Ashley . Also loved that the studio was very close to my apartment and the hospital that I work at. The membership is rather pricey per month, that's the only reason I stopped going. Definitely would recommend dropping into a class here.

I won't be returning. I had been attending classes for 2 months. Just after purchasing a new month…read moreto month unlimited membership, and their holiday special punch card I was scheduled for surgery. I informed them of this and asked what would happen regarding my membership. It was told to me this wasn't uncommon, it would be ok to pause the membership and to speak with the owner. My last class was the week of Christmas and the owner wasn't there. When I returned to class and spoke with the owner she said she couldn't allow people to stop coming to class, start back up when they felt like it, and expecting to still have their membership. Throughout the conversation I explained to her several times that I didn't just stop coming, I had surgery and couldn't attend. By this time other people were there and able to hear the conversation. Because of this, I suggested we discuss it further after class. She then said I should have informed them that I would be having surgery and the best she could do was to give me 7 days. I explained to her that I had informed them ahead of time and was told it wouldn't be an issue pausing membership until I was able return. It was at that time that she said she needed to start class. It was an embarrassing experience and very unprofessional. I found a place closer to home less expensive for the amount of classes, and more welcoming.

Fantastic small studio with a ton of class variety, great special events, and very reasonable…read moreprices! The atmosphere here is so welcoming, and all the instructors are extremely helpful and always available to answer any questions I have regarding the exercises we are doing. It's great to be able to take a large variety of "specialized" fitness classes like pilates, barre, and HIIT and circuit training at a location that doesn't lock you into a pricey membership and lets you pay per class or via packages as you go! I've been so much more motivated to work out since I've started attending class here, and the special fitness challenge events, workshop classes, and meal prep events have helped me a lot outside the gym too.

awful , expensive , it is a one room with some equipment and classes that go on around them. There…read moreis no studio for classes. I was told at the front desk. This was for ladies from Deerborn only for they did not like to be around men I was waiting for John Travolta or Jane Fonda to greet me at the door. This place is like coming out of 1970s powerhouse and Edge Fittness is quality compared to this and only 25$ a mo. offers so much more with excellent top notch instructors if u like class studio work owner Helen is rude and doesn't care about getting new members or about being quality don't call no one will answer the phone Don't email them because if you do the owner, Helen will complain that it's one in the morning and she's bothered by answering your questions Zero stars Stay away don't waste your time

My wife and step daughter were not allowed to use our credit card to join. My name is on our card…read more As my wife, she has the same last name. She has her green card, Michigan license with our Livonia address. They both have slight accents as they are Brazilian. Not sure if their accents or Hispanic appearance was a factor in being denied...Our AA Advantage card is accepted worldwide with out question but not here...I used it to purchase a new 2020 Chevrolet Onix in Brazil during Covid.

359 Yoga is an awesome place to get yourself together. I've been going for 8 months consecutively…read more It's helping me to get my life together.

I have taken several classes here and every teacher is an absolute gem. Each one is passionate and…read morehas a different flair and style. Not one time have I come and gone and felt it was anything less than a stellar experience! If you have the opportunity to check out a class or join with a membership definitely do it! You won't regret it!

They offer great workshops and make it worth the drive. The space has a great vibe and atmosphere.read more

Attended this wonderful class as a part of a Yelp sponsored event. The venue is a really cool shed…read morelike structure that was comfortable and clean. Very large so everyone in the class was comfortable. Brought our own yoga mats, but they provided blocks and stretching straps. Our instructor Lauren was so nice and very personable, but most importantly, a great instructor. The moves she led us through were all pretty basic, but that was fine by me as I'm a newbie to yoga. My wife, who does yoga regularly, loved the class as well. The thing we both really enjoyed was the meditation at the end. Lauren led all of us into a state of relaxed bliss at the completion of the yoga portion. We didn't try any of the desserts provided, but everyone seemed to be really enjoying them. Kudos to Yelp for getting me to try, and enjoy, yoga. Something my wife had been trying for a while to get me to do. We will definitely be back and look forward to exploring the interesting neighborhood it is located in as well!!

Hi there I'm going back home I am on a trip and a couple hours I am not going there because my…read moreneighbor wants us in there on the day of my day so I'll let him be around I can

Namaste... If you…read moreare in the Metro Detroit area and have entertained trying out Yoga for the first time or continuing with your Yoga training then Rising Sun Yoga is the place for you! I achieved my RYT 200 level their studying with Jim and Roger in 2004. The facility is great and the staff is excellent. Best of luck to you on your journey.

I was gifted a ticket to a day retreat held in this space. I was greeted upon entering by the staff…read morein the reception area and told where to put my items. The studio was tranquil and serene.

This is one of the best yoga studios I've come across in a very long time. The class I just…read morecompleted was absolutely wonderful. The instructor was great! The people at the front desk were very kind as well. The studio is a little small, so I definitely wouldn't suggest bringing a giant backpack and a gym bag. But there are hooks to hold your coats which is really nice. The studio space itself is gorgeous and warm and very comfortable to practice in. My only issue is the parking situation. I went to an early-ish morning class so I was able to get street parking, but by the time the next class was about to start, there were no spots for for miles it seemed like Definitely try this place out if you're looking for a new yoga studio. They're relatively expensive, but with the space and the great instructor I had, I personally think it's worth it.

What I love about Strong Body Yoga and Fitness is the location, the classes offered and the…read moreinstructors. I usually go to the Slow Flow yoga class and I am pretty new to yoga. Sam is always encouraging and she, the instructors and the other participants don't judge you if you are struggling to do a pose (or if you have terrible balance like me and fall all over the place). Every Slow Flow class I've been to is completely different than any other and each one of them is challenging in a different way. I've been to several of these classes with different instructors and they are all amazing and positive people. The Sculpt class is good too; the time doesn't always work for me, but whenever I've attended, it is a great energizing workout and Victoria is a great motivator. I am really glad to have this studio so close to my neighbourhood and to have met such great people there. I like that Sam has offered Beginner Yoga Classes which are especially great for people new to yoga and are intimidated, Sampler Classes (3 different classes in a 90 minute session) and is having a Friday Night Friends night, because I can try out other classes and also bring some friends so they can try it out. I am very pleased she chose to open this studio in Yorktown Square. BF

From the owner: We are Windsor's elite new boutique yoga and fitness studio…read more We are a community of individuals striving to be our strongest and fittest selves. And we believe that strength isn't any one single thing. It's not a number on a scale or a scoreboard. It's not about being a yogi, or a runner, or a hockey player. It's not having six-pack abs or a world record. We believe strength is about movement. And the only thing that keeps you moving in life is doing what makes you feel fantastic. Anything less is unsustainable. With a suite of custom designed yoga and fitness classes crafted by our experienced professionals you will be motivated, challenged, and stretched to your full potential. Fuelled by endorphins and adrenaline, you will peak your performance, and have a good time doing it.