This studio truly embodies the name of "flow space" in the best way. I attended my first class…read morerecently, a Thursday morning guided flow, and didn't know what to initially expect since I'm new to free flowing styles of movement. I was a bit intimidated, but was soon at ease thanks to the teacher's guidance. This space is beautiful, well maintained, and truly welcoming. I've been searching for a home movement studio, which wouldn't have been accessible if it weren't for their Flow Exchange program. Simply put, I volunteer weekly for access to their weekly classes, and I think it's beyond worth it. I love community involvement, and it warms my heart to see a movement/yoga studio giving people an opportunity to be involved when cost could be a significant barrier. This studio is a collective of open, loving, and kind hearted humans, and I'm very excited to attend future classes!

We checked out Flow Space today, and found it to be lovely and beautiful, but worry about Flow…read moreSpace's long term viability because of the lack of ample convenient parking. The space is beautiful. It is shaped like a small high school gymnasium with an arched sealing, and exposed wooden beams, hard wood floors, and brick walls. This is a perfect setting for all kinds of events in addition to yoga and meditation. It really is lovely. Maggie, the leader in today's yoga session, was lovely as well. What I loved best about today's yoga session was the sound quality. So often these places blast you with so much extra sound from hip-hop, to new age raga, that it is difficult to hear. The clash of sounds in many of these yoga establishments is anything but peaceful, and create a situation where you must rely on visual contact with the leader to follow along. This is not the case in Flow Space. The acoustics were excellent, and the balance of sound made for a pleasant experience. The hitch to this place is the lack of ample convenient parking. There is probably overflow parking somewhere, I do not know, we could not stay and ask questions because we had other people from the class parked in and had to rush away as soon as yoga finished. This lack of parking will not only limit the number of people who can attend classes and meditations at this location, but it also makes this a less attractive event space. And this really sucks because spaces like this can change the world. I know that is a big claim, "spaces like this can change the world," and it is asking a lot of a small business in a small college town, but I am reminded of the Beatles song, Within You Without You. "When you've seen beyond yourself then you may find peace of mind is waiting there And the time will come when you see we're all one And life flows on within you and without you" I get a pretty good read on some people, and I feel that seeing and peace of mind is where Maggie is going, and that she and this space could help others do the same. She is selling Hatha Yoga, but she seems to be applying Kriya Yoga sensibilities. If only there was a place to park our dinosaur consuming, carbon spewing, steel boxes. I highly recommend Flow Space, and Yoga guided by Maggie. I want this space to flourish.

I've been doing in-home prenatal yoga with Lauren for the last few months as I'm prepping for my…read moresecond child. She is great at listening to my current needs and tailoring the session based on what we discussed. She brings all her own equipment and "vibe" (music, scent) to make it feel like you're in a serene yoga studio. I leave each session feeling good, both body and mind. Highly recommend!

Lauren & Zen Vibe Yoga have been amazing! We recently contacted her about some private home lessons…read moreand she's been super responsive, accomodating and flexible with our scheduling. We've also seen amazing progress with our flexibility, our stress levels and general well-being after only two weeks practicing with her. I can't stress enough how great Lauren is both as a Yoga Instructor, Business Owner and person, I highly recommend her and her yoga practice, you won't regret it!

Overall terrible gym to get a membership with. When signing up, make sure you read every single…read morepolicy because each one of them is more ridiculous and surprising after the next. Things to keep in mind, you can't freeze your membership after the first of the month and you can't freeze it with monthly balance due either even if you won't use it for that month, also can't cancel without a fee, and the staff is the most unhelpful group, I understand there is policy but what happened to working with customers, I am not sure if it is this location's policy or corporate's policy but it is very unhelpful so beware if choosing to enroll.

I joined HotWorx over the summer, and it was one of the best decisions I've made for my health and…read morefitness journey! HotWorx is not like your normal gym, it is a fitness studio that specializes in isometric and HIIT workouts in an infrared sauna. Each sauna is equipped with 15 min or 30 min workouts with a virtual instructor where you book them via the Hotworx app. The studio also has a mini gym in the back with TRX bands, free weights, and kettlebells. Also, there's bathrooms with showers as well. I love that this place is open 24/7 where you have access via an individual code or through the Brivo Pass app. When the staff is there, they are pretty friendly and ensure that the gym stays clean and saunas are warmed up for your workout. My 3 favorite workouts here are Hot Core, Hot Cycle (15 min HIIT class) , and Hot Pilates. If you decide to join or try a free workout - be prepared for A LOT of sweat. So make sure you drink a lot of water prior, during, and after. I love the concept of being able to further accelerate detoxification while increasing my heart rate to maximize fat loss and burning calories. If you stay consistent with the workouts, in no time you will see and feel amazing results physically and mentally!

Wildflowers is my favorite yoga studio in Gainesville and I've tried as many as I could. It's…read morerelaxed, clean and friendly with a variety of classes at various times. I look forward to returning again and again. Brandi is an excellent teacher. Attendees, such as myself, are free to modify and simplify poses to suit our own capabilities. Life is good with excellent yoga instruction in a comfortable and relaxed environment.

John is a fantastic massage therapist. He is very knowledgeable and able to use his skill to ease…read moresoft tissue pain. I highly recommend him for your massage therapy needs.

If You are 'Open' to non-traditional "medicine". I was dealing with a knee injury, Non…read moresympathetic, dismissive "Dr." And tragic death of a Beloved companion (pet). The Chakra realignment and crystal infused mat, music. Did have therapeutic effect. Mobility, a bit less painful; (still needs stamina n strength.) Missed Harry a bit less. New perspective. Calm, judgement free zone to decompress; gather strength for what's to come. Many other offerings /classes for Mind n Body Health.

I had a great session with Caitlyn today. First time with Reiki and wasn't sure what to expect…read more She's very professional and discussed my background to help guide where I needed help. I felt so many emotions and physical changes during it and she walked me through understanding why things are what they are. I'm very pleased with her service and will book again. Thanks Caitlyn. .

If you are in or near the Gainesville area, this is a must visit! Do yourself a favor, look up the…read moreschedule of Michael Singer's talks on tou.org and get yourself here! The experience will change your life! He does Q&A on Monday and Thursday nights after his talks. Sunday was followed by outside fellowship.

Michael Singer has changed my life- I do not say this lightly. I first discovered his book and then…read moredecided to move our life out here so we would learn from him. He speaks truth which will set your soul free- My thoughts and emotions no longer control me. I have learned how to step back into my awareness, let go and surrender to life. I feel more love, Joy & connection. This is what walking with God feels like. Thank you for your service to the universe