Our instructor is a master and as such she has the ability to customize our sessions to what we…read moreneed in the moment ! Everyone comes away from the experience feeling much better for taking the time to participate. I feel a little lost when I have to miss a session because of traveling.

a relaxing and meditative 45 minute session. With stretching that loosens up the joints and…read moremuscles. Highly recommend.

My kids and I are blessed to have been a part of USA Martial Arts for the last five years. The…read moreinstructors' concern for their students is evident through the encouragement, discipline, and respect they teach, both on and off the mat. I've watched my son gain confidence in himself and rise to a higher level of maturity and respect--and that's especially important to me as he nears his teens. For myself, I enjoy the Kardio Kit Fit classes with Sensei Lepa. It's a good workout because it's a fun workout.

From the owner: Functional martial arts training with traditional values. Finish Strong Martial Arts "Meishinkan…read moreDojo" offers classes in: Aikijutsu, Jujutsu, Iaijutsu, Karate Jutsu, Shintaiwa, Kickboxing and Modern Mixed Martial Arts.

I love Love Yoga. I'm probably not the most likely Yoga candidate (or maybe I am). I'm a widower…read moretrying to stay in shape and healthy. At Love Yoga there are a variety of classes. I've found plenty to keep me busy. I highly recommend it.

I love everything about this place. I went in today with heartache and barely holding it together…read moreand left feeling like a new person. Thank you!

Dr. Fritz was great! She is very knowledgeable and takes her time to listen. I had cupping therapy…read more She knew exactly what I needed and made sure I understood the process. It was a very comfortable experience. I will definitely return for more services in the future.

Dr. Fritz is extremely helpful, knowledgeable and caring. I enjoy watching the…read moreeducational/instructional videos she posts on her Instagram and Facebook. She does videos on everything from medical Tui Na and Qi Gong instruction to cooking herbal formulas. I highly recommend Root Therapies if you need good primary care.

I really wanted to like this gym since it was one of the only ones with a pool in the area, since…read moremy mom has rheumatism and I enjoy lap swimming for cardio. But in the ~6 months we went there, the pool was only open a couple times and they'd make up ANY excuse to shut it down. That was the main reason I called it quits here. The weightlifting area also had a lot to be desired. Run down equipment, and only half the machines had a pin with them to set the weight. Often you'd have to take a pin from another machine that wasn't being used. We figured if this place never had their pool open, we might as well save the $60/month and join a budget gym for less than half the cost and better equipment.

Big gym but the circuit machines are OLD. Most have a lot of rust and the seats don't move. One of…read morethe machines handles are wrapped with duct tape. Needs and update for sure!

We were visiting for a few days and attended a class. Leslie was a knowledgeable and very kind…read moreteacher. Totally appreciated the experience.

Leslie, the teacher, is very warm and personable. She makes the whole lesson flow with ease so…read moreyou're not intimidated..

Tai Chi practiced as a religion not an exercise discipine. The instructor…read moreis sorely lacking in people skills. Absolutely no joy in the classroom. ...

I started this Tai Chi class after a knee injury prevented me from practicing yoga. Suzanne was…read morevery welcoming and explains step by step the benefits of each move. She is such an advocate for living our best life, health longevity and the well being of our mind, body and soul!

I wish there was a 3.5. Massage - 5…read moreAmbiance - 1.5 If you can get past the creepy building, the massage is wonderful. Anytime Massage is located in a closed hotel that is being renovated. They are renting the hotel rooms out through AirBNB while they renovate, so there are people hanging out in the lobby. My mom's massage was upstairs, and in an actual massage room. My massage was down an under-construction hallway and in the owner's office. If this had been my first massage ever, I would have run for the hills. However, once I was on the table and eyes were closed, it was a wonderful massage. He knew a lot about anatomy and kinesiology, and was really able to work out some of my knots. If I lived in the area, I would definitely go back. A few suggestions: 1. Wear scrubs or a uniform: Jeans & a t-shirt do not exude professionalism or cleanliness 2. Work on etiquette/experience in the room: Fold down the sheet instead of bunching it at the lower back, use aromatherapy, heat the room, have speakers for the music, dim the lights or cover eyes when the client is face up

Today was my first time here and my therapist was Matt. He was very knowledgeable and showed…read moreconcern for me the client prior to massage he greeted me with a warm welcome and we discussed what my areas of concerns were for the massage, today. His execution was great. This place is still under development it seems, but it's ready for deep tissue massage and relaxation massages. My areas of concerns was dealt with and I have booked for another appt. Matt the therapist was great and I would recommend him to others.

I saw Dr. Karen Cox for her acupuncture and integrative medicine service. We had a detailed intake…read morefor my first visit. My top issues were tendonitis and hot flashes. I am amazed at how many things can be alleviated with tiny needles. Last night, I had bad hot flashes, but it felt like purging. Now, I have lots of energy and feel focused and clear-minded. The tendonitis pain is a little better, but this is a chronic issue that will heal over time. I highly recommend Cairn Clinic for integrative wellness. As a practicing Christian, I feel safe and comfortable with Dr. Karen. I pray for my treatment team and any service workers helping me. It is such a delight that Dr. Karen prayed for me, too. She is an authentic and focused healer. Go see her!

Dr. Karen Cox is a true professional in the field of acupuncture. She is very attentive and…read morelistens to your concerns and treats you with the utmost respect. I highly recommend her treatments and especially her combined acupuncture and massage technique.

Vicki is an amazing instructor, an empathetic and compassionate individual and I'm thrilled to be…read moreher student. She is a wonderful listener! I immediately felt welcomed by her in the studio. I easily relaxed and felt very comfortable. Her teaching style is gentle and kind.

Vicki is a truly gifted and knowledgable teacher. She is experienced and serious about deepening…read moreher own practice. I have taken her Pilates class and practiced tai chi with her. She provides a peaceful environment that challenges you and helps you achieve your goals in a safe way. I have seen much improvement in my posture over time, as well as feeling so good after finishing each class. I can't recommend Ellio highly enough. I have had many teachers over the years and Vicki is the best I have been fortunate to work with.