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Sacred Ally

5.0 (4 reviews)
Closed • 9:00 am - 6:30 pm
Updated 1 week ago

Services - Sacred Ally

Reiki

Therapeutic massage

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2 months ago

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Ask the Community - Sacred Ally

Bodies By Bender - Laura Bender is a Holistic Personal Trainer, Meditation Teacher, and Workplace Wellbeing Specialist.

Bodies By Bender

5.0(1 review)
0.1 mi

Laura Bender is considered one of Missoula's "Best" Personal Trainers. She is a Master Trainer…read morethrough the Cooper Institute and is also a Chopra certified yoga and meditation teacher and success coach. You will find Laura to be a warm and loving human being who will help YOU with a training schedule that is just right for you. Her monthly community meditations are powerful and help make Missoula, the last best place on earth. Give her a call, she will resonate with you. Judy Helm Wright, author and Pet Grief Coach and one of Laura's regulars.

From the owner: Laura is a Master Personal Trainer with over 30 years experience.She is well known for her ability…read moreto create personal mind/body fitness sessions thar create amazing bodies and emotionally intelligent minds. Laura is has the most effective lower body programs in her town, which is why she is highly sought after by local and national celebrities. After studying extensively with Dr. Deepak Chopra, Laura started adding mindfulness and yoga to her personal sessions and in 2012 created Montana's first yoga/meditation program for youth inmates in the Missoula Youth Detention Center. You can train with Laura at home or in her studio.

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Bodies By Bender - Teaching companies simple strategies and daily practices for work/life balance improves emotional intelligence...

Teaching companies simple strategies and daily practices for work/life balance improves emotional intelligence...

Bodies By Bender - Voted Missoula's Best Personal Trainer 2014, 2015

Voted Missoula's Best Personal Trainer 2014, 2015

Bodies By Bender - Not only was it fun and rewarding to train Ladd for the half marathon, but it was fun running it with him!...

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Not only was it fun and rewarding to train Ladd for the half marathon, but it was fun running it with him!...

Sacred Ally - reiki - Updated May 2026

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