Great staff and excellent instructors. Happy to see my child learn and develop as he should.read more

Sensei Ibrahim and Sensei Lennon - they seriously make this place amazing. My 6 year old son had…read morebeen going for a couple of years and he genuinely looks forward to it. At one point over the summer he had to choose between soccer and karate, and it was a no-brained for him. They make you feel like family here and are so inclusive, which I love. I had to pull my son out for a bit because chess tournaments have now taken over his time, but once that slows down, we'll definitely be returning to UMA&F.

Knowledgeable coaches and a great community. If you take the time and are dedicated to training at…read morePinpoint, then you will undoubtedly see tremendous gains in your skill level.

amazing knowledgeable coaching staff, got me out my slump, taught me fundamentals fast,efficiently…read moreand effectively. Highly recommend training here

Terrible introduction of the sensei and when I had no idea and I asked him for help he said "just…read morewatch everyone else" and was always avoiding eye contact. I had to ask a member for intrusions and he le me join in with him to learn. I do not recommend I had a really bad experience. Never again.

Inscribed been studying martial arts for 27 years. Sensei Nardu is one of the kindest, honorable,…read moreand most skilled practitioners I have ever known. He embodies the true martial spirit. He has sought out and learned from the best martial artist in the world. Sifu Mitchel is one of these teachers who currently teaches on sundays. Don't miss out on one of the best places to train in Western southern Nassau.

This place is amazing my daughter has been going here for over a year and enjoys every times she's…read morehere. The instructors are all amazing and great with kids of all ages. Highly recommended to all parents near

My son has been coming to High Performance since May 2021 for tae kwon do. I was overwhelmed about…read morethe choices of martial arts and schools in the area. I could not be happier with High Performance. Instructor Marvin and the junior instructors there regularly are top notch. Classes are organized and the schedule is accommodating. My son also has started jiu jitsu recently there 2x a week. They have seasonal championships and monthly Friday Fun Nights, all which my son begs to take part in. My son's confidence and discipline has improved substantially. I completed a trial class for adult jiu jitsu and taekwon do, also recommended. High Performance has an app and sends out emails regularly for communication. If you are searching for a martial arts school for your child or yourself, High Performance is the place.

Loved women's kickboxing! Intense! It will whip you into shape, very happyread more

This gym is a SCAM! Now that I have your attention, read carefully…read more This MMA gym is clean-ish. The people running the gym claim to sterilize the mats once a day at least, but I have never seen it happen. Will you learn martial arts by attending the classes? Yes, definitely- but only on the days that they decide are good days to run the classes. That's right! You pay, often what can be top dollar, for minimal amounts of classes- AND even THEN do they take away classes regularly from the schedule. Classes were canceled MULTIPLE times alone this past week- including tonight's boxing. There is another catch! Often the classes are too large for any sort of individualized attention. If you join this gym, you might find yourself struggling to grow for that reason alone. They try to price discriminate between customers. If you pay by card, make sure the gym isn't charging you fees you should not be paying at that you are paying your monthly membership only as your contract says you should be. You cannot expect them to resolve this over the phone. You will need to go into the office to resolve such a matter. When you are waiting for a fee they unrightully charged you to be reversed, have your card company block any more charges by Alpha Omega so that they don't charge you again- WHILE PROMISING TO FIX IT- as they have done with others. Now that you have read this review, ask yourself: "Is it worth it to possibly learn a little martial arts over the course of a long time, while not only paying a lot of money for classes that are frequently being canceled or because the service being provided simply being poor service, but also while having to regularly review your bank statements in order to make sure they aren't stealing money from you like they do with everyone else?"

Excellent martial arts school. My son has been attending Okinawa Karate for over 8 years. The focus…read moreand discipline that he has been gained is priceless. Unlike other martial arts school, the children are really valued here and they are not just taking your money.

Excellent school, my son started at the age of 4. The children enjoy attending. Helps with…read morestructure and discipline at home and school. They also have kids fun night where the kids can interact and have fun.

Great place for kids and adults. Steven is an amazing instructor who always puts smile on my son's…read moreface. He knows how to motivate kids and encourage them at the same time.

Can only say wonderful things about this dojo. They are a family and each member truly cares for…read morethe next. My son has found a home away from home here