The healthiest I've ever been in my life…read more I completed 5 days of Pancha Karma (plus a week of preparation) with Rasa Veda (Sheila) in 2023 and have experienced treatments with many other Ayurvedic practitioners in previous years. By Day #3, I felt fully restored - cured and ready to return to the stressful real world but with a more balanced baseline. However, whereas Days 1-3 delivered full restoration, Days 4-5 brought forward progress towards a level of health that I had never experienced. In this deep state of flow, my body felt weightless, my heart was in blissful concurrence, and my body and systems were moving with pure "ease" (perhaps, the opposite of "disease"). After completing Pancha Karma, I spent the weekend wondering, "is this what enlightenment feels like?" The treatment brought so much balance to my body and life that I effortlessly and unintentionally transitioned to being 99% vegetarian. (Previously, I insisted that lifestyle was not possible for me and my constitution.) I highly recommend going "all in" on the full Pancha Karma experience. Trust the process. The Preventative Medicine benefits, alone, justify the ROI. Further, the personal and physical improvements and transformation are priceless. Pancha Karma brought me to a state of health that I didn't know was possible for me. And, I seek to maintain these benefits via regular maintenance at Rasa Veda, each season. Of note, Sheila is a gifted alchemist and mixologist when it comes to herbs, oils, tonics, elixirs, and cooking. During each day of Pancha Karma, she nurtured me with oils, essential oils, steam baths, Ayurvedic massage, herbs, drinks, music, vocals, prayers, intentions, and fabulous fresh homemade meals that soothed my soul. Sheila brings a warrior mindset to her commitment to her craft. She is relentlessly dedicated to Ayurveda in the purest form permissible and prides herself on not cutting corners. Consequently, she uses only the most authentic ingredients and customizes all treatments and potions based on each individual's unique needs. Stepping into her office feels like being transported to another time and space, and each session ends with shirodhara to transport you to another dimension.

There aren't enough words to describe how profound Sheila's treatments are. I've been seeing Sheila…read moreregularly for over a year now, and what has occurred is beyond anything I could've ever hoped or prayed for. I started seeing Sheila for an acute, recurring health issue thinking that changing up my diet and quickly getting things balanced out internally would be the resolution. But thanks to Sheila's loving touch and care, we went MUCH deeper than that. So much cleared emotionally on top of the physical changes I was advised to make - I didn't even realize how much I had been carrying. I know real when I see and feel it - and Sheila's healing capacity is the real deal. Her Ayurvedic treatments are so full of love and deep, deep care. The moment you walk in, expect to be greeted with a warm hug and the scent of her homemade incense. In the actual treatments, you'll be bathed with the most sublime oils that Sheila spends weeks at a time making herself. In the hours that I've been on her table, I've experienced the deepest states of healing and relaxation that I have yet to find anywhere else. It's so comforting to know deep in your soul when you've found your "person", and Sheila is my person. If you're on the fence about booking a treatment with her, this is your sign! Do it!

Pamela is the best gift of health you can give to yourself…read more I've been a client of Pamela's for about 20 years. I used to have the luxury of in person visits but have since moved to the east coast. For the past 3 years I have been having weekly remote sessions with Pamela which have transformed my well being. She is always seeking new and effective ways to add to her wide array of healing modalities. She uses unique methods to tune into the bodies needs such as QRA Quantum Reflex Analysis system and an emotional release process. Together, we have worked to clear more emotionally than would be revealed in a lifetime of therapy. I find myself smiling more, lighter hearted and consistently more joyful. We have tackled all sorts of health conditions such as neuropathy, rheumatoid pain, back pain, neck pain, sleeping issues, the list goes on. I always have considerable improvement after our sessions. She does regular nutritional evaluations on both the foods I eat and nutritional supplements needed. She is the first person I turn to any time I am sick or fighting any sort of health challenge. She is truly the most valuable resource you can add to your health regimen.

I have been a client of Pamela's for many years now. She has helped me overcome issues related to…read morenerve pain and digestion, and she continues to work with me on other more embedded chronic issues as well. Pamela is certified and proficient in using Dr. Bradley Nelson's Emotion Code and Body Code to access the subconscious to get at root causes. She is uncanny about identifying various trapped emotions (balls of energy) that have been stored in various organs, tissues, muscles and chakras in the body causing symptoms that when left untreated, manifest into disease. Pamela has been practicing her various skills and abilities for several decades. She continues to take classes to build and maintain her skills. Once you work with Pamela and witness what she can do for you, you too will be a believer.

Thank you so much Yael for being super transparent with your communication! Will recommend to…read moreothers about your craft!

I had a one-on-one session with Yael and it was exactly what I needed. She took the time to really…read moreunderstand my body, my goals, and where I hold tension. The session felt personalized, intentional, and deeply healing. Yael has a calm, grounded energy that immediately puts you at ease, and her guidance is both gentle and precise. I left feeling more open, aligned, and present. Highly recommend her if you're looking for a more tailored, transformative yoga experience.

I recently wrapped up a Panchakarma Detox with Dr. Seeta and can't recommend it enough, if you're…read morehaving any gut issues. Background: I've had chronic GERD issues given stress from work along with poor eating habits. These issues have persisted for about a decade now. I've tried a variety of western medications, and wanted to shift away from taking meds daily. A former coworker recommended that I look into holistic/naturopathic healing, to help with changing my lifestyle and relationship with food, to hopefully address these issues -- which brought me to Dr. Seeta. Dr. Seeta was attentive in understanding my issues, and had mapped out a program to address the root cause of my issues. I am so thankful for the two week program I went through w/ her, as this has helped me adjust my relationship with what I consume. She also helped with stress management during part of my treatment. If you want to reboot your gut health and overall wellbeing, go see Dr. Seeta!

I came to see Dr. Seeta Narsai for a number of reasons related to mind, body and soul…read more I've had chronic neck pain since a car accident, put on weight because of persistent high levels of cortisol caused by chronic stress and really been living in this constant feeling of anhedonia which is a fancy way of saying feeling "blah" or uninspired. It was the perfect storm. In our first meeting she really got to know me, my health issues, my history, emotions, upbringing, both physical and emotional trauma and created a plan to tackle everything from the inside out. Before this, I hadn't dropped a single pound no matter how hard I tried and in less than two months into Dr. Seeta's Ayurvedic program, I'm down 10lbs. Losing 1-2lbs in a healthy way per week. I'm living from a place of calm. Feeling excited for life again, inspired and finding a lot of moment of joy. She created custom Ayurvedic herbals for me to target everything I asked for. Inflammation is significantly down in my neck and pain has diminished substantially. I'd always been curious about this type of holistic healing and what I've heard and loved about it, and what I discovered through diving into it, is that it truly is not a one size fits all approach and it's so important to have an expert custom build a specific plan for you. It's amazing to see so much change in such a short amount of time.

I just took Julie's High Vibe Thriving workshop and it was so incredibly powerful and inspiring…read more She gave us some amazing tools for putting our visions and dreams into practice and turning them into a reality. I can't wait to do more work with her in the future. Julie is such a positive and uplifting person to be around and I love that she is so genuinely invested in your success.

I just finished Julie's Vision workshop and took a yoga class with her earlier this week. What a…read morelight she is with such an interesting story and journey! Julie is a radiant and loving woman whose approach through support, non judgement, and tangible tools/actions gives one a solid sense of having been truly supported She is one of those people it just feels great to be around. Her sincerity and positivity are calming and inspirational.

AMAZING REIKI SESSION…read more Reiki is an energy healing practice that dates back far in time. The Japanese utilized this healing technique by channeling this energy through touch, which restores the physical and emotional well-being of an individual. I did not know about this until I was matched up with my Reiki specialist, Scarlett. She is very compassionate, knowledgeable, and attentive to her client's needs. My appointment was held at my house, which I found very convenient, as I am very busy. Scarlett arrived and in preparation to apply her Reiki therapy on me. She used her Reiki table, which I found very comfortable and it was very clean. Upon the beginning of the appointment she discussed any bodily concerns I may have, any areas I had pain or aches, and she also discussed what I was comfortable with. She allowed me to use my own personal pillow and blanket to feel comfortable during the session. Being warm created the energy to become more prominent--in my opinion. When she began I decided to keep my eyes closed to really relax and focus throughout the session. I felt tingles around the temples of my head during certain times of the session, which created a relaxing-energy sensation. I also felt a swirling in my stomach during the part of the session when she was over my stomach. I decided to open my eyes at this point and I saw her hand moving in a swirling motion to stir the energy. It was quite a surreal experience. I also had tingles and felt her energy throughout the session as well. It creates a feeling of being in tune with others. When the session was over, she took the time to discuss how I felt and she discussed with me the different chakras, my throat and stomach that were blocked within my body. She also described the potential reasons for the block for each one, which I loved because I prefer to understand why things are the way they are (the reasoning behind things). She then proceeded with ways I can improve upon these blocked chakras and that I could conveniently apply daily. Overall, this was an amazing--first time reiki session--for me. I was being open-minded with trying something different and the end result was my belief in the power of energy with my stomach pain becoming absent for the duration of this day. I was relaxed and at ease, thanks to my now Reiki specialist, Scarlett. Thanks for reading and I would definitely recommend Scarlett, Megan Fellow Yelper

She was wonderful, patient, open minded and very intuitive. It was my first experience doing…read moreanything like this and it was overall a great one. Nice work!

I came to Elizabeth in a legitimate health crisis and she made changing my diet and lifestyle as…read moreeffortless as it could possibly be. I am admittedly lazy when it comes to my self care and she designed a diet and exercise routine for me based on my qualifications (which are essentially make this so simple it's more difficult for me not to follow than to just do it). Every single symptom I came to her with has resolved itself in our time working together and she is incredibly thoughtful when it comes to catering to her clients. Thank you so much, Elizabeth! I'm so grateful for our work together and appreciate your holistic, spiritually-minded approach to all that you do.

Yes indeed Elizabeth is as Good as it gets... I would say Excellent in fact! She is a Master of her…read morepractice and can no doubt help anyone who is open to what she has to offer. The ways she has helped me are numerous and have changed my life for the better. Totally worth it!

As a business professional, leadership coach and beauty educator with over sixteen years of…read moreexperience, Rebecca has truly blown me away with her LOVE for her work, PASSION for her clients, ZEST for life and her ability to inspire and guide others to success is TRULY OUTSTANDING! I have been following her on social media for a few months now and right away my impression was that she is down to earth, fun, loving, caring, smart and AUTHENTIC. From the moment I met her in person all of those impressions were spot on and so many more qualities I had the pleasure of experiencing over the weekend together. I took part in her Breathwork trainer course. It was something I felt called to, as I wanted to have new "tool" for my business that would help myself and clients find empowerment, healing, and clarity. She truly went above and beyond my expectations, giving all the students so much love, attention, sharing her expertise with grace and care. She gave us so many tools and extra add on's for her students to succeed. I enjoyed the balance of student discussions, to hands on exercises and most of all her positive energy. I cannot even began to capture the essence of her heart, you just want to be around her energy, she is truly inspiring. One line she said that stood out to me was that she "wasn't a healer" she is here to ignite the healer in all of us. It is so true, we can look to someone as a "messiah" or a "guru" who fixes us, yet she is a teacher, a leader who inspires and guides us on our own terms to success and healing. She is so humble and gentle, yet had this "badass" superwoman energy to her that you know she wont let you get away in class by holding back. She called me out a few times, in a kind way of course , but I knew I had to speak my truth in that moment. It was incredibly healing, empowering and I am so grateful that she encouraged me to speak up. I could go on and on about her, she has left such a magnificent impression on my heart, and I know she has done that for so many, and will continue to make a GLOBAL impact. The course has set me up for success, given me a renewed confidence and I cannot wait to share breathwork with my clients!!!!! Thank you Rebecca for creating the Breathwork teachers course and being the "light" you are! I see you speaking in huge auditoriums, writing books , and touching many lives in this world! Thank you for being such a beautiful gift to me and I cant wait for the next class with you!!!!!! Thank you!!!!!!I highly recommend working with her!!!!!!!!!!

Need a change in your mindset? An uplifting inspiring new way to thrive during Covid and beyond?…read moreThen, look no further, Rebecca is MORE than a trainer, she is a gifted healer who through her experience, training and teachings has a way of reaching into your heart and helping you (as she says) get back to GOOD. I discovered Rebecca at the Den in Studio City (prior to Covid) to continue practicing breathwork and her style of teaching and guiding was exactly what I needed. I then went on to train with her and was blown away by her warmth, insight, knowledge and kindness. Rebecca is the real deal. Gift yourself an experience with her and you won't look back. It changed me and I am 100% certain it will you. Thank you Rebecca.