I was at my lowest when I finally decided to pursue meditation seriously and called Neeru to start…read moretaking sessions with her. I got to know about her through a friend. My life seemed to be slipping off at that - my marriage, my sanity, almost everything. I had been on anxiety medicines again since last 3 years and seeing a therapist who had sown the seed of meditation in my mind when I started reading books about it and practicing with cell phone apps. Once I started my sessions with Neeru and practiced diligently I started seeing changes surprisingly very quickly. Neeru is great teacher who provides the complete context of all your questions and talks you through the things on your mind and how to focus on getting rid of them via meditation. My presence of mind was getting better and the biggest change was my heart palpitations completely stopped within 4 months. The course was for 6 weeks but I continue to meditate and can't thank Neeru enough for helping me get where I am today. I would seriously suggest anyone to try this out and as I feel this would be the best investment you'll make for yourself ever.

I'm so glad I completed the course. Neeru is a caring and observant life coach in addition to…read moreintroducing meditation practices. Over the six weeks I made many surprising discoveries, not only about how my mind is affecting my everyday approach to stress, but also how my past has impacted my view of self. She left me with a goal of total self love which will benefit me and also the world around me. In my case at least this course was much more than simply learning to meditate. It will impact my approach to life and feelings about the mind going forward.

I had my first session with Amanda a few weeks ago and I can't recommend her enough for people who…read moreare looking to make lasting changes to their life/health and who could use a little coaching/accountability to make the healing process faster and easier. After our session Amanda sent me her notes which included the top three actionable steps we spoke about that I could apply immediately to my life. I can honestly say that they have made a noticeable difference since I applied them three weeks ago - both to my emotional wellbeing and to my sleep quality. They are now part of (and will stay part of) my regular practice. She also has a wealth of knowledge when it comes to nutritional changes one can make that will help meet your mental/physical health goals which I also appreciate. It's definitely worth your time to check out a session with Amanda.

Working with Amanda and her program was such an amazing growing experience. She helped me through a…read morevery emotional time and supported my journey. Her program is holistic and really built around the client's needs. She is an amazing coach and I would give my highest recommendation to have her assist you in your journey!

I have tried hypnotherapists in the past but nothing like the experience I had with Johnathan. By…read morefar the best hypnotherapist that I have ever seen in my life. He exceeded my expectation at every level. He is the best listener, and I felt like he was talking to me in a manner that tells me he accepted what I was saying, and he believes me. He has that non-judgmental way of approaching what I was saying which helps me to be more open and willing to explore the underneath emotions even better. For anyone who is thinking to give hypnosis a try I guarantee you, you won't regret taking your session with Johnathan!!!

As a hypnotherapist myself I know hypnosis works. When I needed help making a positive change in my…read morelife I was willing to pull in some outside help. Living in Hollywood there were a lot of options but I contacted Jonathan at Iron Mind Hypnosis. I am so glad I did. He was efficient and spot on with getting to the core of what was troubling me. I don't even remember when my trace started but what I do know is he loosened the concrete and enabled my inner processes to start the ongoing changes I needed. If you want to stop, start or change something I highly recommend the hypnotists hypnotist Jonathan at Iron Mind Hypnosis.

I'll leave the kind of review I would have liked to find when I first Googled to find a treatment…read moreclinic: The fact that they take my insurance (Cigna) brought me to Quest, but I'm so glad it did because this has been the best thing I've ever done for myself. I've been on various antidepressants (Wellbutrin, Zoloft, Prozac, Cymbalta) over the years, and they helped, but only for a while before I had to switch again, and I don't remember any of them working as well or as quickly as Ketamine Therapy. It works differently from other depression treatments - all the others just evened my emotions out and numbed me, but it's easier to be productive and socialize instead of scrolling through the internet in bed all day. The bad: The Osmind App sent me a welcome email, but no way to get into the account, and the reset password button didn't work. It was easily resolved by calling and getting them to reset/send me a password. The good (from most important to just nice touches): Mitch is a certified anesthesiologist. I'm a patient with depression and anxiety, but chronic pain patients apparently take higher dosages, so that feels important. You're hooked up to an EKG, blood oxygen monitor, and blood pressure Cuff the whole time to monitor your vital signs. They've invested in great audio setups, comfortable electric reclining chairs, heated/weighted blankets, air purifiers in every room, etc. They make sure you're as comfortable as possible. The audio/music - I can't imagine how many hours Hayley has spent curating playlists to help guide you through the treatment. They're a great resource, and she gave me her username so I can listen to them at home after my treatments. The music plays in the room when you walk in, and on the headphones during your treatment session. Hayley and Mitch are just really kind and caring people. Call it good energy, friendly, relatable, whatever you want - they take the time to listen and genuinely care and want to help. You can reach someone anytime by hitting a button on the table next to you. They will check on you during your session, but you're mostly alone. Whenever I've needed to speak with Mitch or Hayley, I've just hit the button (it lights up to let you know they've been notified), and they're always there immediately. Before you begin your treatment, Mitch will place the IV (He's great, you'll barely feel it) and give you some anti-nausea meds through the IV. He will also give you some oral anti-nausea meds after your session if needed. Each patient gets their own eye mask. It's usually sitting in the treatment room waiting for me when I get there, but one session, they forgot it, and when they brought it into the room, it was in a Ziplock bag with my name on it, which I thought was really great for sanitary purposes. Scheduling has been easy. I arrange my appointments over text. The waiting area is nice and spa-like. You're not supposed to eat or drink anything for several hours before your treatment, so it's nice that they have water, tea, coffee, and candy available after sessions. Parking is easy, and their office is in an office park. I also don't really see other patients, so I don't know if they stagger patient sessions, but either way, it's very discreet. What it's like: It's different for everyone, but I enter a dreamlike state. I can still focus enough to lift the blindfold and check the time or something, but I have a better experience when I go where my mind takes me. *Uber or have someone else drive you. You do not want to be behind the wheel after your treatment. The feeling is similar to being drunk.

Mitch and Haylie have been absolutely amazing!!!! They truly care about their patients it means…read moregiving them a hug for reassurance or an extra blanket for comfort, Mitch has the absolute best bedside manner I am a very hard stick and he goes above and beyond to make sure he can get IV access in the least painful way possible, he customizes the doses of medication specifically for you if your feeling anxious he provides medication for that as well as for nausea and pain he really gives individualized care and never makes you feel rushed if you need to talk to him about anything either my life has been completely changed by ketamine I have gone off all anxiety medication which I was previously prescribed benzodiazepines 3 times a day my migraines have significantly improved as well as my lupus symptoms which was just a bonus because the main reason I went for treatment was for my bipolar,anxiety and ptsd which have all improved my day to day enjoyment of life and just doing simple tasks by over 80% I'm so thankful for quest ketamine and the amazing environment they provide their patients you do not feel like you stepped into a doctors office you feel like your going into your own cozy room with a warm blanket and treating your problems in the best way possible thank you quest ketamine for changing my life!!!!

My spouse and I came upon PowerfuLove at a critical juncture in our marriage. We were both hurt,…read moreangry, and stuck at a standstill. We were currently trying to navigate through things with little success. After learning about the program, we both decided we were up for the journey of individual and collective reflection, and willing to commit all that we could to give us the best chance at saving our marriage. We worked with Jeni and Calvin weekly for six months. Their program really emphasizes personal accountability and understanding how your own thinking and behaviors are preventing you from moving forward in positive ways. This was important for us because we were both pointing fingers and it was getting us nowhere. The work I did through their program helped me offload a lot of weight that I had been carrying around for years that was impacting me and my relationship negatively. It helped me forgive others and forgive myself, which was critical to letting go of resentments that were only hurting me and sucking my joy. It helped my spouse to feel seen, loved, and safe again, re-tapping into their willingness to be vulnerable and forgiving. The things you learn in this program are applicable to relationships with anyone in your life, not just your spouse. The way I had been showing up as a parent was causing enormous strain in my relationship and household. The program helped me to find the strong, loving, and present caregiver in myself that I had lost sight of. It helped me to communicate differently with coworkers and friends. Their coaching model is unique and not something I had experienced before despite being in and out of therapy over the years. I can say with absolute certainty that my marriage would not be where it is today without the love and support from Jeni and Cal. They truly care about their clients and are committed to helping as many couples as possible. I am forever grateful to them.

I've had the pleasure of doing both a past life regression and a life between lives session with…read moreTonya. The first was in person and the second was remote over Zoom. Both were fantastic. Tonya is kind, has really positive energy, and is encouraging throughout the process. I found her through the Michael Newton Institute's directory (if you've read the book "Journey of Souls" you know why that's so awesome!) so I knew she was well equipped to guide me. I gained valuable insights from both sessions and am so glad I did them. If you've been interested in trying either of these types of regressions, I would highly recommend working with Tonya.

Tonya is amazing! I have gone to her for classes on reiki, intuition training and PLR. She always…read moreamazes me and is truly and wonderful person. She's my go to for anything I need from coaching, energy healing or education.

If we could give Brandy Oto 100 stars we would!…read more We started seeing Brandy for couples / marriage therapy in the beginning of October 2019. We chose Brandy because of her practice using the Gottman approach. It seemed like it COULD work. Our marriage had been so destructive for so long, Brandy said she was shocked that we were still together. We did not even have a foundation to rebuild our marriage back up on. We were, however, committed, to fix things because of our children. On November 23rd, our marriage hit "rock bottom" with an argument to end all arguments. We called for an emergency session with Brandy. She walked us through some intense exercises that week. Following that week, we had gone from seeing her every two weeks to weekly. It was BAD. Each session, she would have us go through exercises that brought us to tears. Then she would send us home with "homework" for the week, which we took seriously and completed. Fast forward... By Christmas 2019, it seemed as if our relationship was back to its "honeymoon" phase from when we first met in 1997! We had moved back into the master bedroom together again and slept side-by-side for the first time in about 4 years. We were going on weekly dates. The culture in our home had did a 180 degree turn where our children (7 & 11) were confused on what was going on. They had NEVER seen us so "lovey dovey" as they called it. We were sitting next together on the couch to watch tv, we were holding hands, when we could, we were smooching often, we were "boyfriend & girlfriend" as our son called it. WTH??? This was such a holiday MIRACLE, to say the least! Our family said it was the best Christmas present they could've received. It WAS the best Christmas present that we received for sure. By January 3, 2020, Brandy "released" us, and we "graduated" from couples therapy. It took about 2 months (collectively) of meeting with Brandy to "fix" us. We all are in shock, but grateful. We are now looking forward to our future...ours and our children's. Thank You Brandy for giving "Us" back to our marriage!

Brandy and Thrive Wellness has been a God send. The mental health evaluation Brandy does was able…read moreto recognize some deficiencies that I had which was contributing to my depression and mood swings, since being on the suggested protocol, I feel so much better my moods are balanced and I am not experiencing the lows I had before seeing her. She was also instrumental in helping my husband and I come to see the challenges in our marriage of 38 years that neither of us were able to verbalize but thankfully through the Gottman assessment Brandy helped us come to a resolution in our relationship. Brandy has such a gift my husband and I both felt heard and she knew all the questions that needed to be ask so that we both felt our challenges were acknowledged.

I have been going to River Valley for so many years. I see Andrea and Audrey. They are both so…read moreknowledgeable, calm, helpful, the list could go on. I have been to both of the offices, Renton and Issaquah. Both are calm environment that make you feel comfortable. If you think you could use someone to talk to, someone to help offer you a way to handle thing you may have handled wrong I recommend River Valley. If not them I encourage you to seek someone Therapy is never a bad thing.

Yah, I've got problems and so do you. I'm not going to talk to you about it, I talk to Dr. Kelly…read moreabout it. Go see her, she's awesome. This place is awesome.