Due to no one's fault but my own, I came late to a class before so had to reschedule. I tried…read morereally hard and made it on time and had a good experience! I'm a stranger to cycling but this place was really friendly to newbies. Those cycle shoes are tricky though and I needed help getting them on and off. The structure of the class was high energy but I didn't feel pressured to go beyond my own pace. My trainer, Ginger was super upbeat and full of energy. I don't know how she does it! The facilities are clean, the bathroom was really nicely decorated and all the entire staff were so friendly. I went with 2 other girls who enjoyed the experience as well. I'm not sure whether my butt is different shaped than other people's but I thought the seat was super uncomfortable. It's been a few days after my session and strangely enough, neither my legs nor my arms are sore yet my butt is super hurty. No one else thought this so it must just be me.

I love this place! It's challenging but you can go at your own past. Maybe instructors are so…read morefriendly and let you go at your pace. The area is clean and chic. The themed rides are 10/10. Overall an amazing time!

Great! My trainers are awesome! I love this place I go 2 days a week normally. It's good for people…read morewho have no stimulation for exercise by themselves. Like me!

Great New Fitness Facility in Rocky River…read more The $49 2 week trial membership was definitely an enticement to get me back in workout mode. Paragon specializes in personal training. This is not a walk in facility. Appointments are necessary. One on one sessions are customized to your own levels and abilities. The Owner Adam is caring and has created an environment where anyone with anxiety about being out of shape can be set at ease. When you schedule a one on one session Adam will determine your needs and then he will create a workout plan for you. Both Adam and his other trainer Will are Extremely knowledgeable. They both go out of their way to ensure they modify the session if you develop any pain or issues mid work out. I feel like I am in good hands and they offer suggestions to keep you moving even when you are not in a session. The facility is clean and very nice and accommodating. I highly recommend giving them a try if you want or need to get back in shape. They also offer Yoga sessions on site.

This workout is a KILLER workout. Angela crushes the mic and I haven't sweated that much in a class…read morefor a hot minute. It was like a secret cardio/ rockstar strength. You must try this balance challenge that will push your limits with an amazing soundtrack to sweat to!

What an amazing workout!!! I loved it! Hillary was an incredible instructor with beautiful energy…read more Felt great! Cantvwait to go back!

I've been training at Crossley Fitness in North Olmsted for a while now, and it's easily one of the…read morebest gyms around. There's a great variety of equipment--multiple machines for every muscle group, tons of cable stations, and a full range of dumbbells with plenty of space to use them. Cardio machines are always available, so I never have to wait. For the past six months, I've been working Chuck for personal training, and the experience has been excellent. He's supportive, answers all my questions, tracks my progress, and adjusts my nutrition goals as my body changes. The gym has a solid community--friendly members but also a focused, no-nonsense vibe. Highly recommend if you're serious about your fitness.

Visiting family this week and was able to get a day pass to work out Crossley Fitness on two of the…read moredays I was here. Worked out at a nearby chain type gym also this week, but I felt so much more at home at Crossley. The gym has everything I need to get my workout in, and the people there are friendly while serious about getting fit. Highly recommend!

I've been coming to psycle for about a year and am hooked. Classes are reasonably priced compared…read moreto other studios and they run specials a lot. The offer both spin and trx classes. Every instructor is just a ball of positive energy and class is pretty much therapy and a work-out balled into one. Other riders are all so welcoming and it doesn't feel competitive at all (besides with yourself) which is important to me. Only warning I will give is the music is LOUD so the energy is rocking but I do recommend earplugs (which they provide)

I've been here once before for a private event a few years ago with instructor Becky who is GREAT…read moreso it was nice to come back for a spin class in March 2023. I received a free class thanks to the Class Pass App. which gives out a free 2-week pass to new members. The app. allows you to book several fitness classes from different gyms and studios. SPIN CLASS (between a 3 and a 4 star rating) -- I visited for an evening class in March 2023. The vibe/energy of the class wasn't as strong as I wanted. While the instructor (Maria Z.) was good, she wasn't too high energy the whole class. The class also started about 4 minutes late. I think if there were more people in the class that I would have had a better experience but there were alot of empty bikes inside which wasn't too encouraging to push myself harder as I biked. I noticed that I wasn't as excited throughout the whole class when I normally am very upbeat for a spin class and I don't think I was tired. It was just the slightly low-energy vibe of the class. There were only about 5 other women in the 6:30pm class (no men). From the number of people who came out of the 5:30pm class (males and females), there were alot more people in that class. The 5:30pm probably had more energy. SERVICE (5/5) -- This was good and I appreciated the instructor helping me set up my bike to the right seat position relative to my height. I was also given shoes for free to use (first class = free shoes) but I think normally you have to pay for shoes. I normally frequent Cycle Fly in Lakewood but Psycle is a fine option too. I just prefer Cycle Fly. **** - 35/150 total reviews in 2023 - 586 total overall Yelp reviews - Reviewed on 19 March 2023

Harness Cycle has been a part of the Hingetown (Ohio City) community for years. More recently (a…read morefew years ago), Harness Cycle moved into the Vitrolite building dreamed up by the Harness' founder and her business partner. You'll find this indoor cycling studio on the first floor of Vitrolite. AMBIANCE: Enter into the lobby with reception and lockers. There's also a small shop. Go to the back room/cycling studio. The space is always pristine, has a lot of natural light, and lack of clutter. It's like a little getaway to go to the Vitrolite - experience Patron Saint Cafe for after ride bites (accessible from the same building), unwind at the Soul Space yoga studio (same building, second floor), connect at the Matriarchy (same building, second floor). Venture out in the neighborhood too - Verbena for mocktails, Larder for forged menu items, Risng Star for a good cup of coffee, Roaming Biscuit for best biscuits in the city. STUDIO: I routinely visit the space for events. However, I haven't cycled in the new space, just old space a while ago. This was my first cycling studio. I knew absolutely nothing about cycling (don't even ride a bike), I went super hard during class and had a tons of fun. As a newbie, I did not feel intimidated. The website easily guided me through bike reservation and shoe rental prices were known upfront. I was able to remain in the back. The class was high energy and fun! The studio has a website page dedicated to the newbies to make the process less intimidating. The place is great if you're a beginner! SERVICE: The service at Harness is always friendly. I feel like I can always ask the most simplistic questions and get responses in a patient, friendly manner. Beyond just friendly service, the team here built a community. People don't rush out of the space but rather linger and connect. People form friendships in this space. There are plenty of events for Runners Club and others to further foster community. It's truly a place where you'll find your people. MEMBERSHIPS: The studio allows drop in rides and memberships. Circle Memberships offer anywhere from 12 rides per month to 12 rides per year. The memberships are priced $88-$288 per month which is comparable to gym pricing at top tier gyms. You'll get different perks like free shoes and guest privileges. A few of my friends have memberships (live in Hingetown), and really love their experiences. I'll be joining this year to once again experience SISU sauna! SISU SAUNA: Seasonally, Harness Cycle partners with SISU Sauna. The Finnish mobile sauna is transported to the patio. You can visit the sauna as a member before or after your ride. You just have to let the front desk know, usually first come first serve basis. The sauna is about 200 degrees and can fit about six people comfortably. A lot of people walk in their gym clothes and find it comfy, I also go in a swimsuit. I've been to this sauna multiple times and remain obsessed. It has perfect dry heat, cedar aroma, and just transports you. I'm sauna connoisseur and highly approve of this one! The urban sauna experience is so fun! I always anxiously await SISU's return! It's literally the best part of my year! PARKING: There is no dedicated parking. You can find street parking in the area but plan for extra time. Other options include Church and State parking garage, Transformer Station (hours might be restricted), and parking lot by the Quarter. The latter parking lots are paid via app. I highly recommend this space if you're looking for community. You can easily connect with health-oriented, fitness folks who are down to earth, and want to meet friends. Also, you must visit SISU! It's such a cozy winter experience!

Love Harness Cycle - studio is clean, staff very helpful, and enjoyed the class! Definitely would…read morerecommend.

GROOVVERYDE WOODMERE IS NOW RYZE + GRIND…read more I cannot say enough about Ryze & Grind .. every time I'm in Cleveland this becomes my home gym. Todd runs this place like a well oiled machine without creating a cold environment. It's located on the second floor of the building, up the stairs and on the left (across from the water fountain). Just follow the sounds of music and laughter. COMMUNITY Everyone at this place is so damn friendly! My very first visit here an older lady with beautiful white hair (another member) told me exactly what I would need for the class and welcomed me personally. Every time you enter you're greeted (by name if Todd is behind the desk). They even hosted a community happy hour last week, providing food and drink tickets to everyone who went. I met so many new people who attended classes at different times so it was great! VARIETY No matter what you are into they have a class at a time that works for you: Barre, Spin, Bootcamp, Weightlifting, Circuit Training, Yoga, etc. My personal favorite is the REVOLUTION class, which combines spin and bootcamp, it is not for the weak lol. Beth and Todd usually teach this class and it is challenging every time. You typically need 3 sets of weights (light, medium and heavy) and you'll do as instructed in the allotted time before hopping on and off the bike for sprints and climbs . INSTRUCTORS When you enter you'll see some lovely new photos of every instructor. Todd is my favorite with Halley (yoga) a close second (her goose is very soothing). I love that they are all diverse, with unique styles and all have great playlists to push you through class. ENVIRONMENT The space is very well lit and I love the spin room with the LED lighting. With fresh paint and their recent rebranding, the place looks awesome. The large room they use for Circuit Training and Yoga holds assault bikes, row machines and a variety of dumbbells. They even have awesome merch, I'm interested in getting a shirt next time I go. Lockers, towels, hair ties, mints and ear plugs are always provided / available. Energy drinks are available for purchase. If you're looking for a new gym give this place a try, I don't think you'll be disappointed. Come ready to work cuz you'll definitely be a sweaty mess when you leave. ‍

This review is specifically for the downtown location (which doesn't have it's own listing)…read more I came here with some friends to try out a spin class. This place may be one of the best places to do it because you can get your first class free, how amazing is that? I have never been to a spin class and I was lowkey terrified. My goals were as follows: 1. Don't fall off the bike and 2. Don't stop pedaling until told to stop. Right from the start of just walking into this place everyone there was very friendly and accommodating. They relieved me of my nerves, answered all of my questions, and helped me set up my bike to my height and strap my feet in. I rented shoes for $2 because of the aforementioned, possibly irrational, fear of falling off of the bike. Kaitlin was our instructor and she was great, very energetic and encouraging. She also showed variations to some of the movements for those who were less experienced with spin classes (because let me tell you the getting up and sitting down movements are a lot harder than they look when you do them while pedaling) which I really appreciated. I was happy that the class also incorporated arm exercises and wasn't just leg focused. Did this class kick my butt? Yes. Was it worth it? Yes. If you want to try a spin class - definitely come here. If you don't want to try a spin class but looking for something else? They have a number of different classes that all look fantastic - check out their website!

Amazing experience here ! truly learning self defense fundamentals and techniques has also been a…read moregoal of mine and 2 tone is helping me achieve that goal . They have a wide schedule which helps a lot as a i am a full time worker and father . I work as much as i can with Coach Rachel , coach Julius , and coach Nate . i can't say enough great things about these coaches . each time i go for training or a class i know for sure im going to be testing physically and mentally ! each coach uses different drills (some overlap ) to keep things fresh and make sure we are challenged ! this helps greatly with overall fitness , health , and confidence !

As a long time fan of the sport, I was extremely apprehensive about joining a boxing gym at first,…read morebut the Coaching staff, from Coach Rachel, the Charlies Angel, To Evan the Monster, Coach Nate Senior Swagalot, Coach Ivan the Beast and Coach Tariq the OG, the owner Brian, Coach Eddie the Brawler and AJ the Kickboxer, the gym is a Place for beginners and Pros alike to get their stamina up, manifest Discipline and learn the sweet science. I've been accepted and made to feel at home there, all thanks to the hard work and dedication from the team! Not to mention they also have a great community of gym members who without each one of us pushing each other would make the classes alot more difficult. I'd recommend to anyone looking to join a boxing gym for the first time! They build Champion's not just in body but spirit!