Reclaiming Your Strength

5.0 (1 review)

Health Coach

Closed • 7:00 am - 4:00 pm

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Karaden M.

5 months ago

Kate is great. She gave me practical, doable steps that really helped me regain my strength. She has a lot of knowledge and is a real life super woman competing in Spartan races. She truly cares about her clients and helping them live their best life. read more

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More info about Reclaiming Your Strength

(360) 853-3682
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http://www.Reclaimingyourstrength.net

Hours

What time does Reclaiming Your Strength open?

Reclaiming Your Strength opens at 7:00 AM on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.

What time does Reclaiming Your Strength close?

Reclaiming Your Strength closes at 4:00 PM on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.Reclaiming Your Strength is closed on Sunday.

Mon-Sat 7:00 AM - 4:00 PMSun Closed

Payment methods

Does Reclaiming Your Strength accept insurance?

No, Reclaiming Your Strength does not accept insurance.

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Does Reclaiming Your Strength have free WiFi?

Yes, Reclaiming Your Strength has free WiFi.

From the Business

Specialties

Welcome to Reclaiming Your Strength! My name is Katherine, and I’m passionate about empowering mothers like you to embrace their strength and prioritize their health. As a dedicated single mother of two teenage boys who are heavily involved in sports, I truly understand the balancing act of family responsibilities, school commitments, and the hustle of everyday life. As an exercise enthusiast and a nursing student, I know the intensity of juggling academics while managing a household. I've faced the struggle of feeling like I’m constantly giving to everyone else but neglecting my well-being. But deep down, I’ve always had the desire to reclaim my strength—not just for myself but to set an example for my children. This journey has fueled my passion for helping others discover their own strength and resilience. I believe that every mother deserves the opportunity to prioritize her health and well-being. You may feel overwhelmed or unsure of where to begin, and that’s okay! At Reclaiming Your Strength, I’m here to guide you, hold you accountable, and support you as you embark on your exercise journey. Together, let’s embark on this journey to Reclaiming Your Strength, empower each other, and create a healthier, happier life. You have the strength within you, and with a little support, you can achieve your goals!

History

Established in 2025.

For the past 30 years, fitness has been a vital part of my life, evolving alongside my personal journey. I started working out in the gym with my grandmother, discovering the benefits of hot yoga. Working out at home with my boys cheering me on taught me the importance of staying active no matter where I am. I've tried programs like Beachbody, HOTWORX, and Planet Fitness, and I know the challenges of juggling fitness with family. It's okay to take a step back—what matters is getting back on track. I currently train six days a week at Fit Body Boot Camp, embracing the camaraderie of working out. Beyond the gym, I love Pilates, kayaking, hiking, and competing in Spartan races. Looking ahead, I’m excited for Ragnar races and trail running. Remember, staying active is about community and resilience. Let’s motivate each other and celebrate our achievements—no matter how small!

Meet the Business Owner: Katherine A.

I am passionate about working out because I understand the struggles that come with it. I've experienced injuries, weight gain before and after having children, and the joy of losing weight. I know what it feels like to reclaim my happiness through movement and exercise. Whether it's hiking, kayaking, or going to the gym, I cherish the ability to be my best self. Sharing my journey on Yelp allows me to connect with others facing similar challenges, inspire them to find their own paths to wellness, and create a supportive community around fitness.

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